Sun Mon Tue Wed Thu Fri Sat
1
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Jun 1 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Water Aerobics
Jan
9:30 am
Water Aerobics
Jan
Jun 1 @ 9:30 am – 10:30 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Jun 1 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga (3-12)
10:00 am
Yoga (3-12)
Jun 1 @ 10:00 am – 10:30 am
 
Yoga
Amy
11:00 am
Yoga
Amy
Jun 1 @ 11:00 am – 12:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Zumba
Veronica
11:00 am
Zumba
Veronica
Jun 1 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyCombat
Sergio
5:30 pm
BodyCombat
Sergio
Jun 1 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
PiYo
Andee
5:30 pm
PiYo
Andee
Jun 1 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
Strong Kids (3-12)
Sarah
5:30 pm
Strong Kids (3-12)
Sarah
Jun 1 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Jun 1 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Beginner Karate Ages (3-12)
Ralph
6:00 pm
BodyPump
Ted
6:30 pm
BodyPump
Ted
Jun 1 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Adult Karate
7:00 pm
Adult Karate
Jun 1 @ 7:00 pm – 8:00 pm
 
CXWORX
Ted
7:05 pm
CXWORX
Ted
Jun 1 @ 7:05 pm – 8:05 pm
 
Recess Ages (3-12)
Recess Games
7:15 pm
Recess Ages (3-12)
Recess Games
Jun 1 @ 7:15 pm – 7:45 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Jun 1 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
2
BodyPump
Sara
6:00 am
BodyPump
Sara
Jun 2 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Jun 2 @ 8:35 am – 9:05 am
 
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Jun 2 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Power Pilates
Patti
9:30 am
Power Pilates
Patti
Jun 2 @ 9:30 am – 10:00 am
 
Water Aerobics
Jan
9:30 am
Water Aerobics
Jan
Jun 2 @ 9:30 am – 10:30 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
3
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Jun 3 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Spin*
Robin
8:30 am
Spin*
Robin
Jun 3 @ 8:30 am – 9:30 am
Spin*
 
BodyPump
Aya
9:20 am
BodyPump
Aya
Jun 3 @ 9:20 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Aya
10:10 am
CXWORX
Aya
Jun 3 @ 10:10 am – 11:10 am
 
Zumba
Team
10:45 am
Zumba
Team
Jun 3 @ 10:45 am – 11:45 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
4
RPM
Bobbie
2:00 pm
RPM
Bobbie
Jun 4 @ 2:00 pm – 3:00 pm
 
BodyPump
Kim
3:00 pm
BodyPump
Kim
Jun 4 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
5
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Jun 5 @ 8:35 am – 9:35 am
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Jun 5 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Aerobics
Jan
9:30 am
Water Aerobics
Jan
Jun 5 @ 9:30 am – 10:30 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Creative Movement (3-12)
10:00 am
Creative Movement (3-12)
Jun 5 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:45 am
Tred-n-Shed
Gretchen
12:00 pm
Tred-n-Shed
Gretchen
Jun 5 @ 12:00 pm – 1:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Rachel
4:30 pm
Zumba
Rachel
Jun 5 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lisa H.
5:30 pm
BodyPump
Lisa H.
Jun 5 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids (3-12)
Devin
5:30 pm
Fit Kids (3-12)
Devin
Jun 5 @ 5:30 pm – 6:30 pm
 
RPM*
Bobbie
5:30 pm
RPM*
Bobbie
Jun 5 @ 5:30 pm – 6:30 pm
 
Yoga
Marlene
5:30 pm
Yoga
Marlene
Jun 5 @ 5:30 pm – 6:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
CXWORX
Lisa H.
6:05 pm
CXWORX
Lisa H.
Jun 5 @ 6:05 pm – 7:05 pm
 
Tumble (3-12)
Jared
6:30 pm
Tumble (3-12)
Jared
Jun 5 @ 6:30 pm – 7:30 pm
 
BodyCombat
Aya
6:35 pm
BodyCombat
Aya
Jun 5 @ 6:35 pm – 7:35 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Recess Games (3-12)
Devin
7:00 pm
Recess Games (3-12)
Devin
Jun 5 @ 7:00 pm – 7:30 pm
 
Yoga (3-12)
Sarah Solomon
7:30 pm
Yoga (3-12)
Sarah Solomon
Jun 5 @ 7:30 pm – 8:00 pm
 
6
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Jun 6 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Water Aerobics
Deb
9:30 am
Water Aerobics
Deb
Jun 6 @ 9:30 am – 10:30 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Jun 6 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
WOW Ages (3-12)
Devin
10:00 am
WOW Ages (3-12)
Devin
Jun 6 @ 10:00 am – 10:30 am
Children will have a great time running, jumping, and crawling through an obstacle course. Each week, students will be challenged with different races, obstacles, and team activity. Not only will this get your child moving,[...]
Power Pilates
Patti
11:00 am
Power Pilates
Patti
Jun 6 @ 11:00 am – 12:00 pm
 
Zumba
Veronica
11:00 am
Zumba
Veronica
Jun 6 @ 11:00 am – 12:00 pm
 
BodyAttack Express
Beth
5:30 pm
BodyAttack Express
Beth
Jun 6 @ 5:30 pm – 6:15 pm
 
Power Yoga
Amy
5:30 pm
Power Yoga
Amy
Jun 6 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Jun 6 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
WOW Ages (3-12)
Bailey
5:30 pm
WOW Ages (3-12)
Bailey
Jun 6 @ 5:30 pm – 6:00 pm
 
Beginner Karate Ages (3-12)
Ralph
6:00 pm
BodyPump
Aya
6:30 pm
BodyPump
Aya
Jun 6 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Adult Karate
7:00 pm
Adult Karate
Jun 6 @ 7:00 pm – 8:00 pm
 
Strong Kids (3-12)
Devin
7:15 pm
Strong Kids (3-12)
Devin
Jun 6 @ 7:15 pm – 8:15 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Jun 6 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
7
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Jun 7 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Jun 7 @ 8:45 am – 9:45 am
 
Cardio Boost
Gretchen
9:30 am
Cardio Boost
Gretchen
Jun 7 @ 9:30 am – 10:30 am
 
Water Aerobics
Jan
9:30 am
Water Aerobics
Jan
Jun 7 @ 9:30 am – 10:30 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Fit Kids
10:00 am
Fit Kids
Jun 7 @ 10:00 am – 11:00 am
 
Gentle Cardio Conditioning
Gretchen
10:45 am
Zumba
Rachel
4:30 pm
Zumba
Rachel
Jun 7 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Ted
5:30 pm
BodyPump
Ted
Jun 7 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Spin*
Robin
5:30 pm
Spin*
Robin
Jun 7 @ 5:30 pm – 6:30 pm
Spin*
 
Sports Skills Ages (3-12)
5:30 pm
Sports Skills Ages (3-12)
Jun 7 @ 5:30 pm – 6:00 pm
 
Creative Movement Ages (3-12)
Sarah
6:00 pm
Fit Kids Ages (3-12)
Sarah
6:30 pm
Fit Kids Ages (3-12)
Sarah
Jun 7 @ 6:30 pm – 7:00 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyCombat
Ted
6:35 pm
BodyCombat
Ted
Jun 7 @ 6:35 pm – 7:35 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Yoga (3-12)
Hope
7:00 pm
Yoga (3-12)
Hope
Jun 7 @ 7:00 pm – 7:30 pm
 
8
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Jun 8 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Water Aerobics
Jan
9:30 am
Water Aerobics
Jan
Jun 8 @ 9:30 am – 10:30 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Jun 8 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga (3-12)
10:00 am
Yoga (3-12)
Jun 8 @ 10:00 am – 10:30 am
 
Yoga
Amy
11:00 am
Yoga
Amy
Jun 8 @ 11:00 am – 12:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Zumba
Veronica
11:00 am
Zumba
Veronica
Jun 8 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyCombat
Sergio
5:30 pm
BodyCombat
Sergio
Jun 8 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
PiYo
Andee
5:30 pm
PiYo
Andee
Jun 8 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
Strong Kids (3-12)
Sarah
5:30 pm
Strong Kids (3-12)
Sarah
Jun 8 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Jun 8 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Beginner Karate Ages (3-12)
Ralph
6:00 pm
BodyPump
Ted
6:30 pm
BodyPump
Ted
Jun 8 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Adult Karate
7:00 pm
Adult Karate
Jun 8 @ 7:00 pm – 8:00 pm
 
CXWORX
Ted
7:05 pm
CXWORX
Ted
Jun 8 @ 7:05 pm – 8:05 pm
 
Recess Ages (3-12)
Recess Games
7:15 pm
Recess Ages (3-12)
Recess Games
Jun 8 @ 7:15 pm – 7:45 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Jun 8 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
9
BodyPump
Sara
6:00 am
BodyPump
Sara
Jun 9 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Jun 9 @ 8:35 am – 9:05 am
 
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Jun 9 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Power Pilates
Patti
9:30 am
Power Pilates
Patti
Jun 9 @ 9:30 am – 10:00 am
 
Water Aerobics
Jan
9:30 am
Water Aerobics
Jan
Jun 9 @ 9:30 am – 10:30 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
10
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Jun 10 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Spin*
Robin
8:30 am
Spin*
Robin
Jun 10 @ 8:30 am – 9:30 am
Spin*
 
BodyPump
Aya
9:20 am
BodyPump
Aya
Jun 10 @ 9:20 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Aya
10:10 am
CXWORX
Aya
Jun 10 @ 10:10 am – 11:10 am
 
Zumba
Team
10:45 am
Zumba
Team
Jun 10 @ 10:45 am – 11:45 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
11
RPM
Bobbie
2:00 pm
RPM
Bobbie
Jun 11 @ 2:00 pm – 3:00 pm
 
BodyPump
Kim
3:00 pm
BodyPump
Kim
Jun 11 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
12
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Jun 12 @ 8:35 am – 9:35 am
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Jun 12 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Aerobics
Jan
9:30 am
Water Aerobics
Jan
Jun 12 @ 9:30 am – 10:30 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Creative Movement (3-12)
10:00 am
Creative Movement (3-12)
Jun 12 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:45 am
Gentle Cardio Conditioning
Gretchen
Jun 12 @ 10:45 am – 11:45 am
 
Tred-n-Shed
Gretchen
12:00 pm
Tred-n-Shed
Gretchen
Jun 12 @ 12:00 pm – 1:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Rachel
4:30 pm
Zumba
Rachel
Jun 12 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lisa H.
5:30 pm
BodyPump
Lisa H.
Jun 12 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids (3-12)
Devin
5:30 pm
Fit Kids (3-12)
Devin
Jun 12 @ 5:30 pm – 6:30 pm
 
RPM*
Bobbie
5:30 pm
RPM*
Bobbie
Jun 12 @ 5:30 pm – 6:30 pm
 
Yoga
Marlene
5:30 pm
Yoga
Marlene
Jun 12 @ 5:30 pm – 6:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
CXWORX
Lisa H.
6:05 pm
CXWORX
Lisa H.
Jun 12 @ 6:05 pm – 7:05 pm
 
Tumble (3-12)
Jared
6:30 pm
Tumble (3-12)
Jared
Jun 12 @ 6:30 pm – 7:30 pm
 
BodyCombat
Aya
6:35 pm
BodyCombat
Aya
Jun 12 @ 6:35 pm – 7:35 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Recess Games (3-12)
Devin
7:00 pm
Recess Games (3-12)
Devin
Jun 12 @ 7:00 pm – 7:30 pm
 
Yoga (3-12)
Sarah Solomon
7:30 pm
Yoga (3-12)
Sarah Solomon
Jun 12 @ 7:30 pm – 8:00 pm
 
13
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Jun 13 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Water Aerobics
Deb
9:30 am
Water Aerobics
Deb
Jun 13 @ 9:30 am – 10:30 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Jun 13 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
WOW Ages (3-12)
Devin
10:00 am
WOW Ages (3-12)
Devin
Jun 13 @ 10:00 am – 10:30 am
Children will have a great time running, jumping, and crawling through an obstacle course. Each week, students will be challenged with different races, obstacles, and team activity. Not only will this get your child moving,[...]
Power Pilates
Patti
11:00 am
Power Pilates
Patti
Jun 13 @ 11:00 am – 12:00 pm
 
Zumba
Veronica
11:00 am
Zumba
Veronica
Jun 13 @ 11:00 am – 12:00 pm
 
BodyAttack Express
Beth
5:30 pm
BodyAttack Express
Beth
Jun 13 @ 5:30 pm – 6:15 pm
 
Power Yoga
Amy
5:30 pm
Power Yoga
Amy
Jun 13 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Jun 13 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
WOW Ages (3-12)
Bailey
5:30 pm
WOW Ages (3-12)
Bailey
Jun 13 @ 5:30 pm – 6:00 pm
 
Beginner Karate Ages (3-12)
Ralph
6:00 pm
Beginner Karate Ages (3-12)
Ralph
Jun 13 @ 6:00 pm – 6:30 pm
 
BodyPump
Aya
6:30 pm
BodyPump
Aya
Jun 13 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Adult Karate
7:00 pm
Adult Karate
Jun 13 @ 7:00 pm – 8:00 pm
 
Strong Kids (3-12)
Devin
7:15 pm
Strong Kids (3-12)
Devin
Jun 13 @ 7:15 pm – 8:15 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Jun 13 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
14
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Jun 14 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Jun 14 @ 8:45 am – 9:45 am
 
Cardio Boost
Gretchen
9:30 am
Cardio Boost
Gretchen
Jun 14 @ 9:30 am – 10:30 am
 
Water Aerobics
Jan
9:30 am
Water Aerobics
Jan
Jun 14 @ 9:30 am – 10:30 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Fit Kids
10:00 am
Fit Kids
Jun 14 @ 10:00 am – 11:00 am
 
Gentle Cardio Conditioning
Gretchen
10:45 am
Gentle Cardio Conditioning
Gretchen
Jun 14 @ 10:45 am – 11:45 am
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Jun 14 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Ted
5:30 pm
BodyPump
Ted
Jun 14 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Spin*
Robin
5:30 pm
Spin*
Robin
Jun 14 @ 5:30 pm – 6:30 pm
Spin*
 
Sports Skills Ages (3-12)
5:30 pm
Sports Skills Ages (3-12)
Jun 14 @ 5:30 pm – 6:00 pm
 
Creative Movement Ages (3-12)
Sarah
6:00 pm
Fit Kids Ages (3-12)
Sarah
6:30 pm
Fit Kids Ages (3-12)
Sarah
Jun 14 @ 6:30 pm – 7:00 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyCombat
Ted
6:35 pm
BodyCombat
Ted
Jun 14 @ 6:35 pm – 7:35 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Yoga (3-12)
Hope
7:00 pm
Yoga (3-12)
Hope
Jun 14 @ 7:00 pm – 7:30 pm
 
15
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Jun 15 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Water Aerobics
Jan
9:30 am
Water Aerobics
Jan
Jun 15 @ 9:30 am – 10:30 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Jun 15 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga (3-12)
10:00 am
Yoga (3-12)
Jun 15 @ 10:00 am – 10:30 am
 
Yoga
Amy
11:00 am
Yoga
Amy
Jun 15 @ 11:00 am – 12:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Zumba
Veronica
11:00 am
Zumba
Veronica
Jun 15 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyCombat
Sergio
5:30 pm
BodyCombat
Sergio
Jun 15 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
PiYo
Andee
5:30 pm
PiYo
Andee
Jun 15 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
Strong Kids (3-12)
Sarah
5:30 pm
Strong Kids (3-12)
Sarah
Jun 15 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Jun 15 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Beginner Karate Ages (3-12)
Ralph
6:00 pm
Beginner Karate Ages (3-12)
Ralph
Jun 15 @ 6:00 pm – 6:30 pm
 
BodyPump
Ted
6:30 pm
BodyPump
Ted
Jun 15 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Adult Karate
7:00 pm
Adult Karate
Jun 15 @ 7:00 pm – 8:00 pm
 
CXWORX
Ted
7:05 pm
CXWORX
Ted
Jun 15 @ 7:05 pm – 8:05 pm
 
Recess Ages (3-12)
Recess Games
7:15 pm
Recess Ages (3-12)
Recess Games
Jun 15 @ 7:15 pm – 7:45 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Jun 15 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
16
BodyPump
Sara
6:00 am
BodyPump
Sara
Jun 16 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Jun 16 @ 8:35 am – 9:05 am
 
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Jun 16 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Power Pilates
Patti
9:30 am
Power Pilates
Patti
Jun 16 @ 9:30 am – 10:00 am
 
Water Aerobics
Jan
9:30 am
Water Aerobics
Jan
Jun 16 @ 9:30 am – 10:30 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
17
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Jun 17 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Spin*
Robin
8:30 am
Spin*
Robin
Jun 17 @ 8:30 am – 9:30 am
Spin*
 
BodyPump
Aya
9:20 am
BodyPump
Aya
Jun 17 @ 9:20 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Aya
10:10 am
CXWORX
Aya
Jun 17 @ 10:10 am – 11:10 am
 
Zumba
Team
10:45 am
Zumba
Team
Jun 17 @ 10:45 am – 11:45 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
18
RPM
Bobbie
2:00 pm
RPM
Bobbie
Jun 18 @ 2:00 pm – 3:00 pm
 
BodyPump
Kim
3:00 pm
BodyPump
Kim
Jun 18 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
19
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Jun 19 @ 8:35 am – 9:35 am
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Jun 19 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Aerobics
Jan
9:30 am
Water Aerobics
Jan
Jun 19 @ 9:30 am – 10:30 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Creative Movement (3-12)
10:00 am
Creative Movement (3-12)
Jun 19 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:45 am
Gentle Cardio Conditioning
Gretchen
Jun 19 @ 10:45 am – 11:45 am
 
Tred-n-Shed
Gretchen
12:00 pm
Tred-n-Shed
Gretchen
Jun 19 @ 12:00 pm – 1:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Rachel
4:30 pm
Zumba
Rachel
Jun 19 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lisa H.
5:30 pm
BodyPump
Lisa H.
Jun 19 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids (3-12)
Devin
5:30 pm
Fit Kids (3-12)
Devin
Jun 19 @ 5:30 pm – 6:30 pm
 
RPM*
Bobbie
5:30 pm
RPM*
Bobbie
Jun 19 @ 5:30 pm – 6:30 pm
 
Yoga
Marlene
5:30 pm
Yoga
Marlene
Jun 19 @ 5:30 pm – 6:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
CXWORX
Lisa H.
6:05 pm
CXWORX
Lisa H.
Jun 19 @ 6:05 pm – 7:05 pm
 
Tumble (3-12)
Jared
6:30 pm
Tumble (3-12)
Jared
Jun 19 @ 6:30 pm – 7:30 pm
 
BodyCombat
Aya
6:35 pm
BodyCombat
Aya
Jun 19 @ 6:35 pm – 7:35 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Recess Games (3-12)
Devin
7:00 pm
Recess Games (3-12)
Devin
Jun 19 @ 7:00 pm – 7:30 pm
 
Yoga (3-12)
Sarah Solomon
7:30 pm
Yoga (3-12)
Sarah Solomon
Jun 19 @ 7:30 pm – 8:00 pm
 
20
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Jun 20 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Water Aerobics
Deb
9:30 am
Water Aerobics
Deb
Jun 20 @ 9:30 am – 10:30 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Jun 20 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
WOW Ages (3-12)
Devin
10:00 am
WOW Ages (3-12)
Devin
Jun 20 @ 10:00 am – 10:30 am
Children will have a great time running, jumping, and crawling through an obstacle course. Each week, students will be challenged with different races, obstacles, and team activity. Not only will this get your child moving,[...]
Power Pilates
Patti
11:00 am
Power Pilates
Patti
Jun 20 @ 11:00 am – 12:00 pm
 
Zumba
Veronica
11:00 am
Zumba
Veronica
Jun 20 @ 11:00 am – 12:00 pm
 
BodyAttack Express
Beth
5:30 pm
BodyAttack Express
Beth
Jun 20 @ 5:30 pm – 6:15 pm
 
Power Yoga
Amy
5:30 pm
Power Yoga
Amy
Jun 20 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Jun 20 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
WOW Ages (3-12)
Bailey
5:30 pm
WOW Ages (3-12)
Bailey
Jun 20 @ 5:30 pm – 6:00 pm
 
Beginner Karate Ages (3-12)
Ralph
6:00 pm
Beginner Karate Ages (3-12)
Ralph
Jun 20 @ 6:00 pm – 6:30 pm
 
BodyPump
Aya
6:30 pm
BodyPump
Aya
Jun 20 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Adult Karate
7:00 pm
Adult Karate
Jun 20 @ 7:00 pm – 8:00 pm
 
Strong Kids (3-12)
Devin
7:15 pm
Strong Kids (3-12)
Devin
Jun 20 @ 7:15 pm – 8:15 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Jun 20 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
21
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Jun 21 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Jun 21 @ 8:45 am – 9:45 am
 
Cardio Boost
Gretchen
9:30 am
Cardio Boost
Gretchen
Jun 21 @ 9:30 am – 10:30 am
 
Water Aerobics
Jan
9:30 am
Water Aerobics
Jan
Jun 21 @ 9:30 am – 10:30 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Fit Kids
10:00 am
Fit Kids
Jun 21 @ 10:00 am – 11:00 am
 
Gentle Cardio Conditioning
Gretchen
10:45 am
Gentle Cardio Conditioning
Gretchen
Jun 21 @ 10:45 am – 11:45 am
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Jun 21 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Ted
5:30 pm
BodyPump
Ted
Jun 21 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Spin*
Robin
5:30 pm
Spin*
Robin
Jun 21 @ 5:30 pm – 6:30 pm
Spin*
 
Sports Skills Ages (3-12)
5:30 pm
Sports Skills Ages (3-12)
Jun 21 @ 5:30 pm – 6:00 pm
 
Creative Movement Ages (3-12)
Sarah
6:00 pm
Fit Kids Ages (3-12)
Sarah
6:30 pm
Fit Kids Ages (3-12)
Sarah
Jun 21 @ 6:30 pm – 7:00 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyCombat
Ted
6:35 pm
BodyCombat
Ted
Jun 21 @ 6:35 pm – 7:35 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Yoga (3-12)
Hope
7:00 pm
Yoga (3-12)
Hope
Jun 21 @ 7:00 pm – 7:30 pm
 
22
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Jun 22 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Water Aerobics
Jan
9:30 am
Water Aerobics
Jan
Jun 22 @ 9:30 am – 10:30 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Jun 22 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga (3-12)
10:00 am
Yoga (3-12)
Jun 22 @ 10:00 am – 10:30 am
 
Yoga
Amy
11:00 am
Yoga
Amy
Jun 22 @ 11:00 am – 12:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Zumba
Veronica
11:00 am
Zumba
Veronica
Jun 22 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyCombat
Sergio
5:30 pm
BodyCombat
Sergio
Jun 22 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
PiYo
Andee
5:30 pm
PiYo
Andee
Jun 22 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
Strong Kids (3-12)
Sarah
5:30 pm
Strong Kids (3-12)
Sarah
Jun 22 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Jun 22 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Beginner Karate Ages (3-12)
Ralph
6:00 pm
Beginner Karate Ages (3-12)
Ralph
Jun 22 @ 6:00 pm – 6:30 pm
 
BodyPump
Ted
6:30 pm
BodyPump
Ted
Jun 22 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Adult Karate
7:00 pm
Adult Karate
Jun 22 @ 7:00 pm – 8:00 pm
 
CXWORX
Ted
7:05 pm
CXWORX
Ted
Jun 22 @ 7:05 pm – 8:05 pm
 
Recess Ages (3-12)
Recess Games
7:15 pm
Recess Ages (3-12)
Recess Games
Jun 22 @ 7:15 pm – 7:45 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Jun 22 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
23
BodyPump
Sara
6:00 am
BodyPump
Sara
Jun 23 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Jun 23 @ 8:35 am – 9:05 am
 
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Jun 23 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Power Pilates
Patti
9:30 am
Power Pilates
Patti
Jun 23 @ 9:30 am – 10:00 am
 
Water Aerobics
Jan
9:30 am
Water Aerobics
Jan
Jun 23 @ 9:30 am – 10:30 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
24
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Jun 24 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Spin*
Robin
8:30 am
Spin*
Robin
Jun 24 @ 8:30 am – 9:30 am
Spin*
 
BodyPump
Aya
9:20 am
BodyPump
Aya
Jun 24 @ 9:20 am – 10:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Aya
10:10 am
CXWORX
Aya
Jun 24 @ 10:10 am – 11:10 am
 
Zumba
Team
10:45 am
Zumba
Team
Jun 24 @ 10:45 am – 11:45 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
25
RPM
Bobbie
2:00 pm
RPM
Bobbie
Jun 25 @ 2:00 pm – 3:00 pm
 
BodyPump
Kim
3:00 pm
BodyPump
Kim
Jun 25 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
26
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Jun 26 @ 8:35 am – 9:35 am
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Jun 26 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Aerobics
Jan
9:30 am
Water Aerobics
Jan
Jun 26 @ 9:30 am – 10:30 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Creative Movement (3-12)
10:00 am
Creative Movement (3-12)
Jun 26 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:45 am
Gentle Cardio Conditioning
Gretchen
Jun 26 @ 10:45 am – 11:45 am
 
Tred-n-Shed
Gretchen
12:00 pm
Tred-n-Shed
Gretchen
Jun 26 @ 12:00 pm – 1:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Rachel
4:30 pm
Zumba
Rachel
Jun 26 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lisa H.
5:30 pm
BodyPump
Lisa H.
Jun 26 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids (3-12)
Devin
5:30 pm
Fit Kids (3-12)
Devin
Jun 26 @ 5:30 pm – 6:30 pm
 
RPM*
Bobbie
5:30 pm
RPM*
Bobbie
Jun 26 @ 5:30 pm – 6:30 pm
 
Yoga
Marlene
5:30 pm
Yoga
Marlene
Jun 26 @ 5:30 pm – 6:30 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
CXWORX
Lisa H.
6:05 pm
CXWORX
Lisa H.
Jun 26 @ 6:05 pm – 7:05 pm
 
Tumble (3-12)
Jared
6:30 pm
Tumble (3-12)
Jared
Jun 26 @ 6:30 pm – 7:30 pm
 
BodyCombat
Aya
6:35 pm
BodyCombat
Aya
Jun 26 @ 6:35 pm – 7:35 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Recess Games (3-12)
Devin
7:00 pm
Recess Games (3-12)
Devin
Jun 26 @ 7:00 pm – 7:30 pm
 
Yoga (3-12)
Sarah Solomon
7:30 pm
Yoga (3-12)
Sarah Solomon
Jun 26 @ 7:30 pm – 8:00 pm
 
27
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Jun 27 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Water Aerobics
Deb
9:30 am
Water Aerobics
Deb
Jun 27 @ 9:30 am – 10:30 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Jun 27 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
WOW Ages (3-12)
Devin
10:00 am
WOW Ages (3-12)
Devin
Jun 27 @ 10:00 am – 10:30 am
Children will have a great time running, jumping, and crawling through an obstacle course. Each week, students will be challenged with different races, obstacles, and team activity. Not only will this get your child moving,[...]
Power Pilates
Patti
11:00 am
Power Pilates
Patti
Jun 27 @ 11:00 am – 12:00 pm
 
Zumba
Veronica
11:00 am
Zumba
Veronica
Jun 27 @ 11:00 am – 12:00 pm
 
BodyAttack Express
Beth
5:30 pm
BodyAttack Express
Beth
Jun 27 @ 5:30 pm – 6:15 pm
 
Power Yoga
Amy
5:30 pm
Power Yoga
Amy
Jun 27 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Jun 27 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
WOW Ages (3-12)
Bailey
5:30 pm
WOW Ages (3-12)
Bailey
Jun 27 @ 5:30 pm – 6:00 pm
 
Beginner Karate Ages (3-12)
Ralph
6:00 pm
Beginner Karate Ages (3-12)
Ralph
Jun 27 @ 6:00 pm – 6:30 pm
 
BodyPump
Aya
6:30 pm
BodyPump
Aya
Jun 27 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Adult Karate
7:00 pm
Adult Karate
Jun 27 @ 7:00 pm – 8:00 pm
 
Strong Kids (3-12)
Devin
7:15 pm
Strong Kids (3-12)
Devin
Jun 27 @ 7:15 pm – 8:15 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Jun 27 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
28
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Jun 28 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Jun 28 @ 8:45 am – 9:45 am
 
Cardio Boost
Gretchen
9:30 am
Cardio Boost
Gretchen
Jun 28 @ 9:30 am – 10:30 am
 
Water Aerobics
Jan
9:30 am
Water Aerobics
Jan
Jun 28 @ 9:30 am – 10:30 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Fit Kids
10:00 am
Fit Kids
Jun 28 @ 10:00 am – 11:00 am
 
Gentle Cardio Conditioning
Gretchen
10:45 am
Gentle Cardio Conditioning
Gretchen
Jun 28 @ 10:45 am – 11:45 am
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Jun 28 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Ted
5:30 pm
BodyPump
Ted
Jun 28 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Spin*
Robin
5:30 pm
Spin*
Robin
Jun 28 @ 5:30 pm – 6:30 pm
Spin*
 
Sports Skills Ages (3-12)
5:30 pm
Sports Skills Ages (3-12)
Jun 28 @ 5:30 pm – 6:00 pm
 
Creative Movement Ages (3-12)
Sarah
6:00 pm
Fit Kids Ages (3-12)
Sarah
6:30 pm
Fit Kids Ages (3-12)
Sarah
Jun 28 @ 6:30 pm – 7:00 pm
In their own fitness class, children will participate in a variety of activities that build stamina and flexibility. This class uses a variety of fitness activities to teach fitness basics to school-aged children. This is[...]
BodyCombat
Ted
6:35 pm
BodyCombat
Ted
Jun 28 @ 6:35 pm – 7:35 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Yoga (3-12)
Hope
7:00 pm
Yoga (3-12)
Hope
Jun 28 @ 7:00 pm – 7:30 pm
 
29
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Jun 29 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Water Aerobics
Jan
9:30 am
Water Aerobics
Jan
Jun 29 @ 9:30 am – 10:30 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Jun 29 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga (3-12)
10:00 am
Yoga (3-12)
Jun 29 @ 10:00 am – 10:30 am
 
Yoga
Amy
11:00 am
Yoga
Amy
Jun 29 @ 11:00 am – 12:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Zumba
Veronica
11:00 am
Zumba
Veronica
Jun 29 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyCombat
Sergio
5:30 pm
BodyCombat
Sergio
Jun 29 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
PiYo
Andee
5:30 pm
PiYo
Andee
Jun 29 @ 5:30 pm – 6:30 pm
A class that combines Yoga and Pilates to strengthen your core muscles (abs, trunk, and back)and increase flexibility and stabilization. Benefits • Strength • Flexibilty • Stabilization
Strong Kids (3-12)
Sarah
5:30 pm
Strong Kids (3-12)
Sarah
Jun 29 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Jun 29 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Beginner Karate Ages (3-12)
Ralph
6:00 pm
Beginner Karate Ages (3-12)
Ralph
Jun 29 @ 6:00 pm – 6:30 pm
 
BodyPump
Ted
6:30 pm
BodyPump
Ted
Jun 29 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Adult Karate
7:00 pm
Adult Karate
Jun 29 @ 7:00 pm – 8:00 pm
 
CXWORX
Ted
7:05 pm
CXWORX
Ted
Jun 29 @ 7:05 pm – 8:05 pm
 
Recess Ages (3-12)
Recess Games
7:15 pm
Recess Ages (3-12)
Recess Games
Jun 29 @ 7:15 pm – 7:45 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Jun 29 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
30
BodyPump
Sara
6:00 am
BodyPump
Sara
Jun 30 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Jun 30 @ 8:35 am – 9:05 am
 
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Jun 30 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Power Pilates
Patti
9:30 am
Power Pilates
Patti
Jun 30 @ 9:30 am – 10:00 am
 
Water Aerobics
Jan
9:30 am
Water Aerobics
Jan
Jun 30 @ 9:30 am – 10:30 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]