Sun Mon Tue Wed Thu Fri Sat
1
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Sep 1 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Sep 1 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Animal Yoga (Ages 3-12)
Jessica
10:00 am
Animal Yoga (Ages 3-12)
Jessica
Sep 1 @ 10:00 am – 11:00 am
 
Zumba
Veronica
11:00 am
Zumba
Veronica
Sep 1 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyCombat
Sergio
5:30 pm
BodyCombat
Sergio
Sep 1 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Sep 1 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Beginner Karate Ages (3-12)
Ralph
6:00 pm
Ab Solutions
Sergio
6:30 pm
Ab Solutions
Sergio
Sep 1 @ 6:30 pm – 7:30 pm
 
BodyPump
Ted/Lisa H
6:30 pm
BodyPump
Ted/Lisa H
Sep 1 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM
Bobbie
6:30 pm
RPM
Bobbie
Sep 1 @ 6:30 pm – 7:00 pm
 
Adult Karate
7:00 pm
Adult Karate
Sep 1 @ 7:00 pm – 8:00 pm
 
Creative Movement (3-12)
7:00 pm
Creative Movement (3-12)
Sep 1 @ 7:00 pm – 7:30 pm
 
Zumba
Paola
7:45 pm
Zumba
Paola
Sep 1 @ 7:45 pm – 8:45 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
2
BodyPump
Sara
6:00 am
BodyPump
Sara
Sep 2 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Sep 2 @ 8:35 am – 9:05 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 2 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Sep 2 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess Ages (3-12)
Devin
10:00 am
Recess Ages (3-12)
Devin
Sep 2 @ 10:00 am – 10:30 am
 
Zumba
Veronica
10:45 am
Zumba
Veronica
Sep 2 @ 10:45 am – 11:45 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Sep 2 @ 11:15 am – 11:45 am
 
3
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Sep 3 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Spin*
Robin
8:30 am
Spin*
Robin
Sep 3 @ 8:30 am – 9:30 am
Spin*
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
Sep 3 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
5
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Sep 5 @ 8:35 am – 9:35 am
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 5 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Sep 5 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess (3-12)
Jessica
10:30 am
Recess (3-12)
Jessica
Sep 5 @ 10:30 am – 11:30 am
 
Zumba
Veronica
10:45 am
Zumba
Veronica
Sep 5 @ 10:45 am – 11:45 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Sep 5 @ 11:15 am – 12:15 pm
 
Fit Kids (3-12)
Devin
5:30 pm
Fit Kids (3-12)
Devin
Sep 5 @ 5:30 pm – 6:30 pm
 
Tumble (3-12)
Jared
6:30 pm
Tumble (3-12)
Jared
Sep 5 @ 6:30 pm – 7:30 pm
 
Recess Games (3-12)
Devin
7:00 pm
Recess Games (3-12)
Devin
Sep 5 @ 7:00 pm – 7:30 pm
 
6
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Sep 6 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Water Aerobics
Deb
9:30 am
Water Aerobics
Deb
Sep 6 @ 9:30 am – 10:30 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Sep 6 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Spin*
Robin
5:30 pm
Spin*
Robin
Sep 6 @ 5:30 pm – 6:30 pm
Spin*
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Sep 6 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Paola
5:30 pm
Zumba
Paola
Sep 6 @ 5:30 pm – 6:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Beginner Karate Ages (3-12)
Ralph
6:00 pm
Ab Solutions
Sergio
6:30 pm
Ab Solutions
Sergio
Sep 6 @ 6:30 pm – 7:30 pm
 
Power Yoga
Amy
6:30 pm
Power Yoga
Amy
Sep 6 @ 6:30 pm – 7:30 pm
 
Adult Karate
7:00 pm
Adult Karate
Sep 6 @ 7:00 pm – 8:00 pm
 
Strong Kids (3-12)
Devin
7:15 pm
Strong Kids (3-12)
Devin
Sep 6 @ 7:15 pm – 8:15 pm
 
7
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Sep 7 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Sep 7 @ 8:45 am – 9:45 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 7 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Creative Movement (3-12)
Jessica
10:00 am
Creative Movement (3-12)
Jessica
Sep 7 @ 10:00 am – 11:00 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Zumba
Veronica
10:45 am
Zumba
Veronica
Sep 7 @ 10:45 am – 11:45 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Zumba
Rachel
4:30 pm
Zumba
Rachel
Sep 7 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Dodgeball (3-12)
Hannah
5:30 pm
Dodgeball (3-12)
Hannah
Sep 7 @ 5:30 pm – 6:00 pm
 
BodyCombat
Ted
6:30 pm
BodyCombat
Ted
Sep 7 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Yoga (3-12)
Hannah
7:00 pm
Yoga (3-12)
Hannah
Sep 7 @ 7:00 pm – 7:30 pm
 
8
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Sep 8 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Water Aerobics
Deb
9:30 am
Water Aerobics
Deb
Sep 8 @ 9:30 am – 10:30 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Sep 8 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Animal Yoga (Ages 3-12)
Jessica
10:00 am
Animal Yoga (Ages 3-12)
Jessica
Sep 8 @ 10:00 am – 11:00 am
 
Zumba
Veronica
11:00 am
Zumba
Veronica
Sep 8 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyCombat
Sergio
5:30 pm
BodyCombat
Sergio
Sep 8 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Sep 8 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Beginner Karate Ages (3-12)
Ralph
6:00 pm
Ab Solutions
Sergio
6:30 pm
Ab Solutions
Sergio
Sep 8 @ 6:30 pm – 7:30 pm
 
BodyPump
Ted/Lisa H
6:30 pm
BodyPump
Ted/Lisa H
Sep 8 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM
Bobbie
6:30 pm
RPM
Bobbie
Sep 8 @ 6:30 pm – 7:00 pm
 
Adult Karate
7:00 pm
Adult Karate
Sep 8 @ 7:00 pm – 8:00 pm
 
Creative Movement (3-12)
7:00 pm
Creative Movement (3-12)
Sep 8 @ 7:00 pm – 7:30 pm
 
Zumba
Paola
7:45 pm
Zumba
Paola
Sep 8 @ 7:45 pm – 8:45 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
9
BodyPump
Sara
6:00 am
BodyPump
Sara
Sep 9 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Sep 9 @ 8:35 am – 9:05 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 9 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Sep 9 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess Ages (3-12)
Devin
10:00 am
Recess Ages (3-12)
Devin
Sep 9 @ 10:00 am – 10:30 am
 
Zumba
Veronica
10:45 am
Zumba
Veronica
Sep 9 @ 10:45 am – 11:45 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Sep 9 @ 11:15 am – 11:45 am
 
10
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Sep 10 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Spin*
Robin
8:30 am
Spin*
Robin
Sep 10 @ 8:30 am – 9:30 am
Spin*
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
Sep 10 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
12
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Sep 12 @ 8:35 am – 9:35 am
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 12 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Sep 12 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess (3-12)
Jessica
10:30 am
Recess (3-12)
Jessica
Sep 12 @ 10:30 am – 11:30 am
 
Zumba
Veronica
10:45 am
Zumba
Veronica
Sep 12 @ 10:45 am – 11:45 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Sep 12 @ 11:15 am – 12:15 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Sep 12 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Sep 12 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids (3-12)
Devin
5:30 pm
Fit Kids (3-12)
Devin
Sep 12 @ 5:30 pm – 6:30 pm
 
RPM*
Bobbie
5:30 pm
RPM*
Bobbie
Sep 12 @ 5:30 pm – 6:30 pm
 
Tumble (3-12)
Jared
6:30 pm
Tumble (3-12)
Jared
Sep 12 @ 6:30 pm – 7:30 pm
 
BodyCombat
Aya
6:45 pm
BodyCombat
Aya
Sep 12 @ 6:45 pm – 7:45 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Recess Games (3-12)
Devin
7:00 pm
Recess Games (3-12)
Devin
Sep 12 @ 7:00 pm – 7:30 pm
 
13
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Sep 13 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Water Aerobics
Deb
9:30 am
Water Aerobics
Deb
Sep 13 @ 9:30 am – 10:30 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Sep 13 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Spin*
Robin
5:30 pm
Spin*
Robin
Sep 13 @ 5:30 pm – 6:30 pm
Spin*
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Sep 13 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Paola
5:30 pm
Zumba
Paola
Sep 13 @ 5:30 pm – 6:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Beginner Karate Ages (3-12)
Ralph
6:00 pm
Beginner Karate Ages (3-12)
Ralph
Sep 13 @ 6:00 pm – 6:30 pm
 
Ab Solutions
Sergio
6:30 pm
Ab Solutions
Sergio
Sep 13 @ 6:30 pm – 7:30 pm
 
Power Yoga
Amy
6:30 pm
Power Yoga
Amy
Sep 13 @ 6:30 pm – 7:30 pm
 
Adult Karate
7:00 pm
Adult Karate
Sep 13 @ 7:00 pm – 8:00 pm
 
Strong Kids (3-12)
Devin
7:15 pm
Strong Kids (3-12)
Devin
Sep 13 @ 7:15 pm – 8:15 pm
 
14
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Sep 14 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Sep 14 @ 8:45 am – 9:45 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 14 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Creative Movement (3-12)
Jessica
10:00 am
Creative Movement (3-12)
Jessica
Sep 14 @ 10:00 am – 11:00 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Gentle Cardio Conditioning
Gretchen
Sep 14 @ 10:30 am – 11:30 am
 
Zumba
Veronica
10:45 am
Zumba
Veronica
Sep 14 @ 10:45 am – 11:45 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Zumba
Rachel
4:30 pm
Zumba
Rachel
Sep 14 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Dodgeball (3-12)
Hannah
5:30 pm
Dodgeball (3-12)
Hannah
Sep 14 @ 5:30 pm – 6:00 pm
 
BodyCombat
Ted
6:30 pm
BodyCombat
Ted
Sep 14 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Yoga (3-12)
Hannah
7:00 pm
Yoga (3-12)
Hannah
Sep 14 @ 7:00 pm – 7:30 pm
 
15
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Sep 15 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Water Aerobics
Deb
9:30 am
Water Aerobics
Deb
Sep 15 @ 9:30 am – 10:30 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Sep 15 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Animal Yoga (Ages 3-12)
Jessica
10:00 am
Animal Yoga (Ages 3-12)
Jessica
Sep 15 @ 10:00 am – 11:00 am
 
Zumba
Veronica
11:00 am
Zumba
Veronica
Sep 15 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyCombat
Sergio
5:30 pm
BodyCombat
Sergio
Sep 15 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Sep 15 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Beginner Karate Ages (3-12)
Ralph
6:00 pm
Beginner Karate Ages (3-12)
Ralph
Sep 15 @ 6:00 pm – 6:30 pm
 
Ab Solutions
Sergio
6:30 pm
Ab Solutions
Sergio
Sep 15 @ 6:30 pm – 7:30 pm
 
BodyPump
Ted/Lisa H
6:30 pm
BodyPump
Ted/Lisa H
Sep 15 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM
Bobbie
6:30 pm
RPM
Bobbie
Sep 15 @ 6:30 pm – 7:00 pm
 
Adult Karate
7:00 pm
Adult Karate
Sep 15 @ 7:00 pm – 8:00 pm
 
Creative Movement (3-12)
7:00 pm
Creative Movement (3-12)
Sep 15 @ 7:00 pm – 7:30 pm
 
Zumba
Paola
7:45 pm
Zumba
Paola
Sep 15 @ 7:45 pm – 8:45 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
16
BodyPump
Sara
6:00 am
BodyPump
Sara
Sep 16 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Sep 16 @ 8:35 am – 9:05 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 16 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Sep 16 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess Ages (3-12)
Devin
10:00 am
Recess Ages (3-12)
Devin
Sep 16 @ 10:00 am – 10:30 am
 
Zumba
Veronica
10:45 am
Zumba
Veronica
Sep 16 @ 10:45 am – 11:45 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Sep 16 @ 11:15 am – 11:45 am
 
17
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Sep 17 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Spin*
Robin
8:30 am
Spin*
Robin
Sep 17 @ 8:30 am – 9:30 am
Spin*
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
Sep 17 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
19
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Sep 19 @ 8:35 am – 9:35 am
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 19 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Sep 19 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess (3-12)
Jessica
10:30 am
Recess (3-12)
Jessica
Sep 19 @ 10:30 am – 11:30 am
 
Zumba
Veronica
10:45 am
Zumba
Veronica
Sep 19 @ 10:45 am – 11:45 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Sep 19 @ 11:15 am – 12:15 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Sep 19 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Sep 19 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids (3-12)
Devin
5:30 pm
Fit Kids (3-12)
Devin
Sep 19 @ 5:30 pm – 6:30 pm
 
RPM*
Bobbie
5:30 pm
RPM*
Bobbie
Sep 19 @ 5:30 pm – 6:30 pm
 
Tumble (3-12)
Jared
6:30 pm
Tumble (3-12)
Jared
Sep 19 @ 6:30 pm – 7:30 pm
 
BodyCombat
Aya
6:45 pm
BodyCombat
Aya
Sep 19 @ 6:45 pm – 7:45 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Recess Games (3-12)
Devin
7:00 pm
Recess Games (3-12)
Devin
Sep 19 @ 7:00 pm – 7:30 pm
 
20
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Sep 20 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Water Aerobics
Deb
9:30 am
Water Aerobics
Deb
Sep 20 @ 9:30 am – 10:30 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Sep 20 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Spin*
Robin
5:30 pm
Spin*
Robin
Sep 20 @ 5:30 pm – 6:30 pm
Spin*
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Sep 20 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Paola
5:30 pm
Zumba
Paola
Sep 20 @ 5:30 pm – 6:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Beginner Karate Ages (3-12)
Ralph
6:00 pm
Beginner Karate Ages (3-12)
Ralph
Sep 20 @ 6:00 pm – 6:30 pm
 
Ab Solutions
Sergio
6:30 pm
Ab Solutions
Sergio
Sep 20 @ 6:30 pm – 7:30 pm
 
Power Yoga
Amy
6:30 pm
Power Yoga
Amy
Sep 20 @ 6:30 pm – 7:30 pm
 
Adult Karate
7:00 pm
Adult Karate
Sep 20 @ 7:00 pm – 8:00 pm
 
Strong Kids (3-12)
Devin
7:15 pm
Strong Kids (3-12)
Devin
Sep 20 @ 7:15 pm – 8:15 pm
 
21
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Sep 21 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Sep 21 @ 8:45 am – 9:45 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 21 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Creative Movement (3-12)
Jessica
10:00 am
Creative Movement (3-12)
Jessica
Sep 21 @ 10:00 am – 11:00 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Gentle Cardio Conditioning
Gretchen
Sep 21 @ 10:30 am – 11:30 am
 
Zumba
Veronica
10:45 am
Zumba
Veronica
Sep 21 @ 10:45 am – 11:45 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Zumba
Rachel
4:30 pm
Zumba
Rachel
Sep 21 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Dodgeball (3-12)
Hannah
5:30 pm
Dodgeball (3-12)
Hannah
Sep 21 @ 5:30 pm – 6:00 pm
 
BodyCombat
Ted
6:30 pm
BodyCombat
Ted
Sep 21 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Yoga (3-12)
Hannah
7:00 pm
Yoga (3-12)
Hannah
Sep 21 @ 7:00 pm – 7:30 pm
 
22
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Sep 22 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Water Aerobics
Deb
9:30 am
Water Aerobics
Deb
Sep 22 @ 9:30 am – 10:30 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Sep 22 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Animal Yoga (Ages 3-12)
Jessica
10:00 am
Animal Yoga (Ages 3-12)
Jessica
Sep 22 @ 10:00 am – 11:00 am
 
Zumba
Veronica
11:00 am
Zumba
Veronica
Sep 22 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyCombat
Sergio
5:30 pm
BodyCombat
Sergio
Sep 22 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Sep 22 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Beginner Karate Ages (3-12)
Ralph
6:00 pm
Beginner Karate Ages (3-12)
Ralph
Sep 22 @ 6:00 pm – 6:30 pm
 
Ab Solutions
Sergio
6:30 pm
Ab Solutions
Sergio
Sep 22 @ 6:30 pm – 7:30 pm
 
BodyPump
Ted/Lisa H
6:30 pm
BodyPump
Ted/Lisa H
Sep 22 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM
Bobbie
6:30 pm
RPM
Bobbie
Sep 22 @ 6:30 pm – 7:00 pm
 
Adult Karate
7:00 pm
Adult Karate
Sep 22 @ 7:00 pm – 8:00 pm
 
Creative Movement (3-12)
7:00 pm
Creative Movement (3-12)
Sep 22 @ 7:00 pm – 7:30 pm
 
Zumba
Paola
7:45 pm
Zumba
Paola
Sep 22 @ 7:45 pm – 8:45 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
23
BodyPump
Sara
6:00 am
BodyPump
Sara
Sep 23 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Sep 23 @ 8:35 am – 9:05 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 23 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Sep 23 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess Ages (3-12)
Devin
10:00 am
Recess Ages (3-12)
Devin
Sep 23 @ 10:00 am – 10:30 am
 
Zumba
Veronica
10:45 am
Zumba
Veronica
Sep 23 @ 10:45 am – 11:45 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Sep 23 @ 11:15 am – 11:45 am
 
24
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Sep 24 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Spin*
Robin
8:30 am
Spin*
Robin
Sep 24 @ 8:30 am – 9:30 am
Spin*
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
Sep 24 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
26
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Sep 26 @ 8:35 am – 9:35 am
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 26 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Sep 26 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess (3-12)
Jessica
10:30 am
Recess (3-12)
Jessica
Sep 26 @ 10:30 am – 11:30 am
 
Zumba
Veronica
10:45 am
Zumba
Veronica
Sep 26 @ 10:45 am – 11:45 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Sep 26 @ 11:15 am – 12:15 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Sep 26 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Sep 26 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids (3-12)
Devin
5:30 pm
Fit Kids (3-12)
Devin
Sep 26 @ 5:30 pm – 6:30 pm
 
RPM*
Bobbie
5:30 pm
RPM*
Bobbie
Sep 26 @ 5:30 pm – 6:30 pm
 
Tumble (3-12)
Jared
6:30 pm
Tumble (3-12)
Jared
Sep 26 @ 6:30 pm – 7:30 pm
 
BodyCombat
Aya
6:45 pm
BodyCombat
Aya
Sep 26 @ 6:45 pm – 7:45 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Recess Games (3-12)
Devin
7:00 pm
Recess Games (3-12)
Devin
Sep 26 @ 7:00 pm – 7:30 pm
 
27
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Sep 27 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Water Aerobics
Deb
9:30 am
Water Aerobics
Deb
Sep 27 @ 9:30 am – 10:30 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Sep 27 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Spin*
Robin
5:30 pm
Spin*
Robin
Sep 27 @ 5:30 pm – 6:30 pm
Spin*
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Sep 27 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Paola
5:30 pm
Zumba
Paola
Sep 27 @ 5:30 pm – 6:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Beginner Karate Ages (3-12)
Ralph
6:00 pm
Beginner Karate Ages (3-12)
Ralph
Sep 27 @ 6:00 pm – 6:30 pm
 
Ab Solutions
Sergio
6:30 pm
Ab Solutions
Sergio
Sep 27 @ 6:30 pm – 7:30 pm
 
Power Yoga
Amy
6:30 pm
Power Yoga
Amy
Sep 27 @ 6:30 pm – 7:30 pm
 
Adult Karate
7:00 pm
Adult Karate
Sep 27 @ 7:00 pm – 8:00 pm
 
Strong Kids (3-12)
Devin
7:15 pm
Strong Kids (3-12)
Devin
Sep 27 @ 7:15 pm – 8:15 pm
 
28
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Sep 28 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Sep 28 @ 8:45 am – 9:45 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 28 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Creative Movement (3-12)
Jessica
10:00 am
Creative Movement (3-12)
Jessica
Sep 28 @ 10:00 am – 11:00 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Gentle Cardio Conditioning
Gretchen
Sep 28 @ 10:30 am – 11:30 am
 
Zumba
Veronica
10:45 am
Zumba
Veronica
Sep 28 @ 10:45 am – 11:45 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Zumba
Rachel
4:30 pm
Zumba
Rachel
Sep 28 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Dodgeball (3-12)
Hannah
5:30 pm
Dodgeball (3-12)
Hannah
Sep 28 @ 5:30 pm – 6:00 pm
 
BodyCombat
Ted
6:30 pm
BodyCombat
Ted
Sep 28 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Yoga (3-12)
Hannah
7:00 pm
Yoga (3-12)
Hannah
Sep 28 @ 7:00 pm – 7:30 pm
 
29
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Sep 29 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Water Aerobics
Deb
9:30 am
Water Aerobics
Deb
Sep 29 @ 9:30 am – 10:30 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Sep 29 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Animal Yoga (Ages 3-12)
Jessica
10:00 am
Animal Yoga (Ages 3-12)
Jessica
Sep 29 @ 10:00 am – 11:00 am
 
Zumba
Veronica
11:00 am
Zumba
Veronica
Sep 29 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyCombat
Sergio
5:30 pm
BodyCombat
Sergio
Sep 29 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Sep 29 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Beginner Karate Ages (3-12)
Ralph
6:00 pm
Beginner Karate Ages (3-12)
Ralph
Sep 29 @ 6:00 pm – 6:30 pm
 
Ab Solutions
Sergio
6:30 pm
Ab Solutions
Sergio
Sep 29 @ 6:30 pm – 7:30 pm
 
BodyPump
Ted/Lisa H
6:30 pm
BodyPump
Ted/Lisa H
Sep 29 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM
Bobbie
6:30 pm
RPM
Bobbie
Sep 29 @ 6:30 pm – 7:00 pm
 
Adult Karate
7:00 pm
Adult Karate
Sep 29 @ 7:00 pm – 8:00 pm
 
Creative Movement (3-12)
7:00 pm
Creative Movement (3-12)
Sep 29 @ 7:00 pm – 7:30 pm
 
Zumba
Paola
7:45 pm
Zumba
Paola
Sep 29 @ 7:45 pm – 8:45 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
30
BodyPump
Sara
6:00 am
BodyPump
Sara
Sep 30 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Sep 30 @ 8:35 am – 9:05 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 30 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Sep 30 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Veronica
10:45 am
Zumba
Veronica
Sep 30 @ 10:45 am – 11:45 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Sep 30 @ 11:15 am – 11:45 am