Sun Mon Tue Wed Thu Fri Sat
1
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Aug 1 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Aqua Zumba
Deb
9:15 am
Aqua Zumba
Deb
Aug 1 @ 9:15 am – 10:15 am
 
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Aug 1 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
WOW Ages (3-12)
Devin
10:00 am
WOW Ages (3-12)
Devin
Aug 1 @ 10:00 am – 10:30 am
 
Zumba
Veronica
11:00 am
Zumba
Veronica
Aug 1 @ 11:00 am – 12:00 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Fit Kids (3-12)
Devin
5:30 pm
Fit Kids (3-12)
Devin
Aug 1 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Aug 1 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Body Pump
Aya
6:30 pm
Body Pump
Aya
Aug 1 @ 6:30 pm – 7:30 pm
 
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Adult Karate
7:00 pm
Adult Karate
Aug 1 @ 7:00 pm – 8:00 pm
 
WOW* Ages (3-12)
7:15 pm
WOW* Ages (3-12)
Aug 1 @ 7:15 pm – 7:45 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Aug 1 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
2
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Aug 2 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Aug 2 @ 8:45 am – 9:45 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Aug 2 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Fit Kids Ages (3-12)
Hope
10:00 am
Fit Kids Ages (3-12)
Hope
Aug 2 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Zumba
Rachel
4:30 pm
Zumba
Rachel
Aug 2 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Dodgeball (3-12)
Hannah
5:30 pm
Dodgeball (3-12)
Hannah
Aug 2 @ 5:30 pm – 6:00 pm
 
Spin*
Robin
5:30 pm
Spin*
Robin
Aug 2 @ 5:30 pm – 6:30 pm
Spin*
 
Creative Movement Ages (3-12)
Hope
6:00 pm
BodyCombat
Ted
6:30 pm
BodyCombat
Ted
Aug 2 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids Ages (3-12)
Hannah
6:30 pm
Yoga (3-12)
Hannah
7:00 pm
Yoga (3-12)
Hannah
Aug 2 @ 7:00 pm – 7:30 pm
 
3
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Aug 3 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Aug 3 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga Ages (3-12)
Hannah
10:00 am
Yoga Ages (3-12)
Hannah
Aug 3 @ 10:00 am – 10:30 am
 
Zumba
Veronica
11:00 am
Zumba
Veronica
Aug 3 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Ted/Lisa H
5:30 pm
BodyPump
Ted/Lisa H
Aug 3 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Aug 3 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Beginner Karate (3-12)
Ralph
6:00 pm
Beginner Karate (3-12)
Ralph
Aug 3 @ 6:00 pm – 6:00 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Aug 3 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Adult Karate
7:00 pm
Adult Karate
Aug 3 @ 7:00 pm – 8:00 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Aug 3 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
4
BodyPump
Sara
6:00 am
BodyPump
Sara
Aug 4 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Aug 4 @ 8:35 am – 9:05 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Aug 4 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Aug 4 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Aug 4 @ 11:15 am – 11:45 am
 
5
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Aug 5 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Spin*
Robin
8:30 am
Spin*
Robin
Aug 5 @ 8:30 am – 9:30 am
Spin*
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
Aug 5 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Aya
10:10 am
CXWORX
Aya
Aug 5 @ 10:10 am – 11:10 am
 
Zumba
Rachel & Veronica
10:45 pm
Zumba
Rachel & Veronica
Aug 5 @ 10:45 pm – 11:45 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
6
BodyPump
Kim
3:00 pm
BodyPump
Kim
Aug 6 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Andee
4:00 pm
Yoga
Andee
Aug 6 @ 4:00 pm – 5:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
7
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Aug 7 @ 8:35 am – 9:35 am
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Aug 7 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Aug 7 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess Games (3-12)
Emma
10:00 am
Recess Games (3-12)
Emma
Aug 7 @ 10:00 am – 10:30 am
 
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Aug 7 @ 11:15 am – 12:15 pm
 
Tred-n-Shed
Gretchen
12:00 pm
Tred-n-Shed
Gretchen
Aug 7 @ 12:00 pm – 1:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Rachel
4:30 pm
Zumba
Rachel
Aug 7 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Aug 7 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
5:30 pm
RPM*
Bobbie
Aug 7 @ 5:30 pm – 6:30 pm
 
Yoga (3-12)
Jessica
5:30 pm
Yoga (3-12)
Jessica
Aug 7 @ 5:30 pm – 6:30 pm
 
Recess Games (3-12)
Bailey
6:00 pm
Recess Games (3-12)
Bailey
Aug 7 @ 6:00 pm – 6:30 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Aug 7 @ 6:15 pm – 7:15 pm
 
Fit Kids (3-12)
Devin
6:30 pm
Fit Kids (3-12)
Devin
Aug 7 @ 6:30 pm – 7:30 pm
 
BodyCombat
Aya
6:45 pm
BodyCombat
Aya
Aug 7 @ 6:45 pm – 7:45 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tumble (3-12)
Jared
7:30 pm
Tumble (3-12)
Jared
Aug 7 @ 7:30 pm – 8:30 pm
 
8
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Aug 8 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Aqua Zumba
Deb
9:15 am
Aqua Zumba
Deb
Aug 8 @ 9:15 am – 10:15 am
 
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Aug 8 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
WOW Ages (3-12)
Devin
10:00 am
WOW Ages (3-12)
Devin
Aug 8 @ 10:00 am – 10:30 am
 
Zumba
Veronica
11:00 am
Zumba
Veronica
Aug 8 @ 11:00 am – 12:00 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Fit Kids (3-12)
Devin
5:30 pm
Fit Kids (3-12)
Devin
Aug 8 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Aug 8 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Body Pump
Aya
6:30 pm
Body Pump
Aya
Aug 8 @ 6:30 pm – 7:30 pm
 
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Adult Karate
7:00 pm
Adult Karate
Aug 8 @ 7:00 pm – 8:00 pm
 
WOW* Ages (3-12)
7:15 pm
WOW* Ages (3-12)
Aug 8 @ 7:15 pm – 7:45 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Aug 8 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
9
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Aug 9 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Aug 9 @ 8:45 am – 9:45 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Aug 9 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Fit Kids Ages (3-12)
Hope
10:00 am
Fit Kids Ages (3-12)
Hope
Aug 9 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Zumba
Rachel
4:30 pm
Zumba
Rachel
Aug 9 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Dodgeball (3-12)
Hannah
5:30 pm
Dodgeball (3-12)
Hannah
Aug 9 @ 5:30 pm – 6:00 pm
 
Spin*
Robin
5:30 pm
Spin*
Robin
Aug 9 @ 5:30 pm – 6:30 pm
Spin*
 
Creative Movement Ages (3-12)
Hope
6:00 pm
BodyCombat
Ted
6:30 pm
BodyCombat
Ted
Aug 9 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids Ages (3-12)
Hannah
6:30 pm
Yoga (3-12)
Hannah
7:00 pm
Yoga (3-12)
Hannah
Aug 9 @ 7:00 pm – 7:30 pm
 
10
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Aug 10 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Aug 10 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga Ages (3-12)
Hannah
10:00 am
Yoga Ages (3-12)
Hannah
Aug 10 @ 10:00 am – 10:30 am
 
Zumba
Veronica
11:00 am
Zumba
Veronica
Aug 10 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Ted/Lisa H
5:30 pm
BodyPump
Ted/Lisa H
Aug 10 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Aug 10 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Beginner Karate (3-12)
Ralph
6:00 pm
Beginner Karate (3-12)
Ralph
Aug 10 @ 6:00 pm – 6:00 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Aug 10 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Adult Karate
7:00 pm
Adult Karate
Aug 10 @ 7:00 pm – 8:00 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Aug 10 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
11
BodyPump
Sara
6:00 am
BodyPump
Sara
Aug 11 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Aug 11 @ 8:35 am – 9:05 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Aug 11 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Aug 11 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Aug 11 @ 11:15 am – 11:45 am
 
12
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Aug 12 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Spin*
Robin
8:30 am
Spin*
Robin
Aug 12 @ 8:30 am – 9:30 am
Spin*
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
Aug 12 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Aya
10:10 am
CXWORX
Aya
Aug 12 @ 10:10 am – 11:10 am
 
Zumba
Rachel & Veronica
10:45 pm
Zumba
Rachel & Veronica
Aug 12 @ 10:45 pm – 11:45 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
13
BodyPump
Kim
3:00 pm
BodyPump
Kim
Aug 13 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Andee
4:00 pm
Yoga
Andee
Aug 13 @ 4:00 pm – 5:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
14
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Aug 14 @ 8:35 am – 9:35 am
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Aug 14 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Aug 14 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess Games (3-12)
Emma
10:00 am
Recess Games (3-12)
Emma
Aug 14 @ 10:00 am – 10:30 am
 
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Aug 14 @ 11:15 am – 12:15 pm
 
Tred-n-Shed
Gretchen
12:00 pm
Tred-n-Shed
Gretchen
Aug 14 @ 12:00 pm – 1:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Rachel
4:30 pm
Zumba
Rachel
Aug 14 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Aug 14 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
5:30 pm
RPM*
Bobbie
Aug 14 @ 5:30 pm – 6:30 pm
 
Yoga (3-12)
Jessica
5:30 pm
Yoga (3-12)
Jessica
Aug 14 @ 5:30 pm – 6:30 pm
 
Recess Games (3-12)
Bailey
6:00 pm
Recess Games (3-12)
Bailey
Aug 14 @ 6:00 pm – 6:30 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Aug 14 @ 6:15 pm – 7:15 pm
 
Fit Kids (3-12)
Devin
6:30 pm
Fit Kids (3-12)
Devin
Aug 14 @ 6:30 pm – 7:30 pm
 
BodyCombat
Aya
6:45 pm
BodyCombat
Aya
Aug 14 @ 6:45 pm – 7:45 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tumble (3-12)
Jared
7:30 pm
Tumble (3-12)
Jared
Aug 14 @ 7:30 pm – 8:30 pm
 
15
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Aug 15 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Aqua Zumba
Deb
9:15 am
Aqua Zumba
Deb
Aug 15 @ 9:15 am – 10:15 am
 
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Aug 15 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
WOW Ages (3-12)
Devin
10:00 am
WOW Ages (3-12)
Devin
Aug 15 @ 10:00 am – 10:30 am
 
Zumba
Veronica
11:00 am
Zumba
Veronica
Aug 15 @ 11:00 am – 12:00 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Fit Kids (3-12)
Devin
5:30 pm
Fit Kids (3-12)
Devin
Aug 15 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Aug 15 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Body Pump
Aya
6:30 pm
Body Pump
Aya
Aug 15 @ 6:30 pm – 7:30 pm
 
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Adult Karate
7:00 pm
Adult Karate
Aug 15 @ 7:00 pm – 8:00 pm
 
WOW* Ages (3-12)
7:15 pm
WOW* Ages (3-12)
Aug 15 @ 7:15 pm – 7:45 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Aug 15 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
16
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Aug 16 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Aug 16 @ 8:45 am – 9:45 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Aug 16 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Fit Kids Ages (3-12)
Hope
10:00 am
Fit Kids Ages (3-12)
Hope
Aug 16 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Gentle Cardio Conditioning
Gretchen
Aug 16 @ 10:30 am – 11:30 am
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Aug 16 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Dodgeball (3-12)
Hannah
5:30 pm
Dodgeball (3-12)
Hannah
Aug 16 @ 5:30 pm – 6:00 pm
 
Spin*
Robin
5:30 pm
Spin*
Robin
Aug 16 @ 5:30 pm – 6:30 pm
Spin*
 
Creative Movement Ages (3-12)
Hope
6:00 pm
BodyCombat
Ted
6:30 pm
BodyCombat
Ted
Aug 16 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids Ages (3-12)
Hannah
6:30 pm
Yoga (3-12)
Hannah
7:00 pm
Yoga (3-12)
Hannah
Aug 16 @ 7:00 pm – 7:30 pm
 
17
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Aug 17 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Aug 17 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga Ages (3-12)
Hannah
10:00 am
Yoga Ages (3-12)
Hannah
Aug 17 @ 10:00 am – 10:30 am
 
Zumba
Veronica
11:00 am
Zumba
Veronica
Aug 17 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Ted/Lisa H
5:30 pm
BodyPump
Ted/Lisa H
Aug 17 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Aug 17 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Beginner Karate (3-12)
Ralph
6:00 pm
Beginner Karate (3-12)
Ralph
Aug 17 @ 6:00 pm – 6:00 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Aug 17 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Adult Karate
7:00 pm
Adult Karate
Aug 17 @ 7:00 pm – 8:00 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Aug 17 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
18
BodyPump
Sara
6:00 am
BodyPump
Sara
Aug 18 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Aug 18 @ 8:35 am – 9:05 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Aug 18 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Aug 18 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Aug 18 @ 11:15 am – 11:45 am
 
19
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Aug 19 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Spin*
Robin
8:30 am
Spin*
Robin
Aug 19 @ 8:30 am – 9:30 am
Spin*
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
Aug 19 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Aya
10:10 am
CXWORX
Aya
Aug 19 @ 10:10 am – 11:10 am
 
Zumba
Rachel & Veronica
10:45 pm
Zumba
Rachel & Veronica
Aug 19 @ 10:45 pm – 11:45 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
20
BodyPump
Kim
3:00 pm
BodyPump
Kim
Aug 20 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Andee
4:00 pm
Yoga
Andee
Aug 20 @ 4:00 pm – 5:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
21
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Aug 21 @ 8:35 am – 9:35 am
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Aug 21 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Aug 21 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess Games (3-12)
Emma
10:00 am
Recess Games (3-12)
Emma
Aug 21 @ 10:00 am – 10:30 am
 
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Aug 21 @ 11:15 am – 12:15 pm
 
Tred-n-Shed
Gretchen
12:00 pm
Tred-n-Shed
Gretchen
Aug 21 @ 12:00 pm – 1:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Rachel
4:30 pm
Zumba
Rachel
Aug 21 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Aug 21 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
5:30 pm
RPM*
Bobbie
Aug 21 @ 5:30 pm – 6:30 pm
 
Yoga (3-12)
Jessica
5:30 pm
Yoga (3-12)
Jessica
Aug 21 @ 5:30 pm – 6:30 pm
 
Recess Games (3-12)
Bailey
6:00 pm
Recess Games (3-12)
Bailey
Aug 21 @ 6:00 pm – 6:30 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Aug 21 @ 6:15 pm – 7:15 pm
 
Fit Kids (3-12)
Devin
6:30 pm
Fit Kids (3-12)
Devin
Aug 21 @ 6:30 pm – 7:30 pm
 
BodyCombat
Aya
6:45 pm
BodyCombat
Aya
Aug 21 @ 6:45 pm – 7:45 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tumble (3-12)
Jared
7:30 pm
Tumble (3-12)
Jared
Aug 21 @ 7:30 pm – 8:30 pm
 
22
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Aug 22 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Aqua Zumba
Deb
9:15 am
Aqua Zumba
Deb
Aug 22 @ 9:15 am – 10:15 am
 
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Aug 22 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
WOW Ages (3-12)
Devin
10:00 am
WOW Ages (3-12)
Devin
Aug 22 @ 10:00 am – 10:30 am
 
Zumba
Veronica
11:00 am
Zumba
Veronica
Aug 22 @ 11:00 am – 12:00 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Fit Kids (3-12)
Devin
5:30 pm
Fit Kids (3-12)
Devin
Aug 22 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Aug 22 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Body Pump
Aya
6:30 pm
Body Pump
Aya
Aug 22 @ 6:30 pm – 7:30 pm
 
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Adult Karate
7:00 pm
Adult Karate
Aug 22 @ 7:00 pm – 8:00 pm
 
WOW* Ages (3-12)
7:15 pm
WOW* Ages (3-12)
Aug 22 @ 7:15 pm – 7:45 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Aug 22 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
23
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Aug 23 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Aug 23 @ 8:45 am – 9:45 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Aug 23 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Fit Kids Ages (3-12)
Hope
10:00 am
Fit Kids Ages (3-12)
Hope
Aug 23 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Gentle Cardio Conditioning
Gretchen
Aug 23 @ 10:30 am – 11:30 am
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Aug 23 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Dodgeball (3-12)
Hannah
5:30 pm
Dodgeball (3-12)
Hannah
Aug 23 @ 5:30 pm – 6:00 pm
 
Spin*
Robin
5:30 pm
Spin*
Robin
Aug 23 @ 5:30 pm – 6:30 pm
Spin*
 
Creative Movement Ages (3-12)
Hope
6:00 pm
BodyCombat
Ted
6:30 pm
BodyCombat
Ted
Aug 23 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids Ages (3-12)
Hannah
6:30 pm
Yoga (3-12)
Hannah
7:00 pm
Yoga (3-12)
Hannah
Aug 23 @ 7:00 pm – 7:30 pm
 
24
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Aug 24 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Aug 24 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga Ages (3-12)
Hannah
10:00 am
Yoga Ages (3-12)
Hannah
Aug 24 @ 10:00 am – 10:30 am
 
Zumba
Veronica
11:00 am
Zumba
Veronica
Aug 24 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Ted/Lisa H
5:30 pm
BodyPump
Ted/Lisa H
Aug 24 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Aug 24 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Beginner Karate (3-12)
Ralph
6:00 pm
Beginner Karate (3-12)
Ralph
Aug 24 @ 6:00 pm – 6:00 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Aug 24 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Adult Karate
7:00 pm
Adult Karate
Aug 24 @ 7:00 pm – 8:00 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Aug 24 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
25
BodyPump
Sara
6:00 am
BodyPump
Sara
Aug 25 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Aug 25 @ 8:35 am – 9:05 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Aug 25 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Aug 25 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Aug 25 @ 11:15 am – 11:45 am
 
26
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Aug 26 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Spin*
Robin
8:30 am
Spin*
Robin
Aug 26 @ 8:30 am – 9:30 am
Spin*
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
Aug 26 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Aya
10:10 am
CXWORX
Aya
Aug 26 @ 10:10 am – 11:10 am
 
Zumba
Rachel & Veronica
10:45 pm
Zumba
Rachel & Veronica
Aug 26 @ 10:45 pm – 11:45 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
27
BodyPump
Kim
3:00 pm
BodyPump
Kim
Aug 27 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Andee
4:00 pm
Yoga
Andee
Aug 27 @ 4:00 pm – 5:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
28
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Aug 28 @ 8:35 am – 9:35 am
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Aug 28 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Aug 28 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess Games (3-12)
Emma
10:00 am
Recess Games (3-12)
Emma
Aug 28 @ 10:00 am – 10:30 am
 
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Aug 28 @ 11:15 am – 12:15 pm
 
Tred-n-Shed
Gretchen
12:00 pm
Tred-n-Shed
Gretchen
Aug 28 @ 12:00 pm – 1:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Rachel
4:30 pm
Zumba
Rachel
Aug 28 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Aug 28 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
5:30 pm
RPM*
Bobbie
Aug 28 @ 5:30 pm – 6:30 pm
 
Yoga (3-12)
Jessica
5:30 pm
Yoga (3-12)
Jessica
Aug 28 @ 5:30 pm – 6:30 pm
 
Recess Games (3-12)
Bailey
6:00 pm
Recess Games (3-12)
Bailey
Aug 28 @ 6:00 pm – 6:30 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Aug 28 @ 6:15 pm – 7:15 pm
 
Fit Kids (3-12)
Devin
6:30 pm
Fit Kids (3-12)
Devin
Aug 28 @ 6:30 pm – 7:30 pm
 
BodyCombat
Aya
6:45 pm
BodyCombat
Aya
Aug 28 @ 6:45 pm – 7:45 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tumble (3-12)
Jared
7:30 pm
Tumble (3-12)
Jared
Aug 28 @ 7:30 pm – 8:30 pm
 
29
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Aug 29 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Aqua Zumba
Deb
9:15 am
Aqua Zumba
Deb
Aug 29 @ 9:15 am – 10:15 am
 
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Aug 29 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
WOW Ages (3-12)
Devin
10:00 am
WOW Ages (3-12)
Devin
Aug 29 @ 10:00 am – 10:30 am
 
Zumba
Veronica
11:00 am
Zumba
Veronica
Aug 29 @ 11:00 am – 12:00 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Fit Kids (3-12)
Devin
5:30 pm
Fit Kids (3-12)
Devin
Aug 29 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Aug 29 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Body Pump
Aya
6:30 pm
Body Pump
Aya
Aug 29 @ 6:30 pm – 7:30 pm
 
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Adult Karate
7:00 pm
Adult Karate
Aug 29 @ 7:00 pm – 8:00 pm
 
WOW* Ages (3-12)
7:15 pm
WOW* Ages (3-12)
Aug 29 @ 7:15 pm – 7:45 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Aug 29 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
30
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Aug 30 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Aug 30 @ 8:45 am – 9:45 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Aug 30 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Fit Kids Ages (3-12)
Hope
10:00 am
Fit Kids Ages (3-12)
Hope
Aug 30 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Gentle Cardio Conditioning
Gretchen
Aug 30 @ 10:30 am – 11:30 am
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Aug 30 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Dodgeball (3-12)
Hannah
5:30 pm
Dodgeball (3-12)
Hannah
Aug 30 @ 5:30 pm – 6:00 pm
 
Spin*
Robin
5:30 pm
Spin*
Robin
Aug 30 @ 5:30 pm – 6:30 pm
Spin*
 
Creative Movement Ages (3-12)
Hope
6:00 pm
BodyCombat
Ted
6:30 pm
BodyCombat
Ted
Aug 30 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids Ages (3-12)
Hannah
6:30 pm
Yoga (3-12)
Hannah
7:00 pm
Yoga (3-12)
Hannah
Aug 30 @ 7:00 pm – 7:30 pm
 
31
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Aug 31 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Aug 31 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga Ages (3-12)
Hannah
10:00 am
Yoga Ages (3-12)
Hannah
Aug 31 @ 10:00 am – 10:30 am
 
Zumba
Veronica
11:00 am
Zumba
Veronica
Aug 31 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Ted/Lisa H
5:30 pm
BodyPump
Ted/Lisa H
Aug 31 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Aug 31 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Beginner Karate (3-12)
Ralph
6:00 pm
Beginner Karate (3-12)
Ralph
Aug 31 @ 6:00 pm – 6:00 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Aug 31 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Adult Karate
7:00 pm
Adult Karate
Aug 31 @ 7:00 pm – 8:00 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Aug 31 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]