Sun Mon Tue Wed Thu Fri Sat
1
BodyPump
Kim
3:00 pm
BodyPump
Kim
Oct 1 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Andee
4:00 pm
Yoga
Andee
Oct 1 @ 4:00 pm – 5:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
2
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Oct 2 @ 8:35 am – 9:35 am
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Oct 2 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Oct 2 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids (3-12)
Bailey
10:00 am
Fit Kids (3-12)
Bailey
Oct 2 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Oct 2 @ 11:15 am – 12:15 pm
 
Tred-n-Shed
Gretchen
12:00 pm
Tred-n-Shed
Gretchen
Oct 2 @ 12:00 pm – 1:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Rachel
4:30 pm
Zumba
Rachel
Oct 2 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Oct 2 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids (3-12)
Devin
5:30 pm
Fit Kids (3-12)
Devin
Oct 2 @ 5:30 pm – 6:30 pm
 
RPM*
Bobbie
5:30 pm
RPM*
Bobbie
Oct 2 @ 5:30 pm – 6:30 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Oct 2 @ 6:15 pm – 7:15 pm
 
Tumble (3-12)
Jared
6:30 pm
Tumble (3-12)
Jared
Oct 2 @ 6:30 pm – 7:30 pm
 
BodyCombat
Aya
6:45 pm
BodyCombat
Aya
Oct 2 @ 6:45 pm – 7:45 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Recess Games (3-12)
Devin
7:00 pm
Recess Games (3-12)
Devin
Oct 2 @ 7:00 pm – 7:30 pm
 
Yoga (3-12)
7:30 pm
Yoga (3-12)
Oct 2 @ 7:30 pm – 8:00 pm
 
3
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Oct 3 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Water Aerobics
Deb
9:15 am
Water Aerobics
Deb
Oct 3 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Oct 3 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
WOW Ages (3-12)
Emma
10:00 am
WOW Ages (3-12)
Emma
Oct 3 @ 10:00 am – 10:30 am
 
Zumba
Veronica
11:00 am
Zumba
Veronica
Oct 3 @ 11:00 am – 12:00 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Power Yoga
Marlene
11:15 am
Power Yoga
Marlene
Oct 3 @ 11:15 am – 12:15 pm
 
BodyAttack Express
Beth
5:30 pm
BodyAttack Express
Beth
Oct 3 @ 5:30 pm – 6:15 pm
 
Power Yoga
Andee
5:30 pm
Power Yoga
Andee
Oct 3 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Oct 3 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
WOW Ages (3-12)
Devin
5:30 pm
WOW Ages (3-12)
Devin
Oct 3 @ 5:30 pm – 6:00 pm
 
Beginner Karate Ages (3-12)
Ralph
6:00 pm
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Power Yoga
Amy
6:30 pm
Power Yoga
Amy
Oct 3 @ 6:30 pm – 7:30 pm
 
Adult Karate
7:00 pm
Adult Karate
Oct 3 @ 7:00 pm – 8:00 pm
 
Strong Kids (3-12)
Devin
7:15 pm
Strong Kids (3-12)
Devin
Oct 3 @ 7:15 pm – 8:15 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Oct 3 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
4
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Oct 4 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Oct 4 @ 8:45 am – 9:45 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Oct 4 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Fit Kids Ages (3-12)
Emma
10:00 am
Fit Kids Ages (3-12)
Emma
Oct 4 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Zumba
Rachel
4:30 pm
Zumba
Rachel
Oct 4 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Spin*
Robin
5:30 pm
Spin*
Robin
Oct 4 @ 5:30 pm – 6:30 pm
Spin*
 
Step it Up
5:30 pm
Step it Up
Oct 4 @ 5:30 pm – 6:30 pm
 
Creative Movement Ages (3-12)
Hope
6:00 pm
BodyCombat
Ted
6:30 pm
BodyCombat
Ted
Oct 4 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids Ages (3-12)
Hannah
6:30 pm
Yoga (3-12)
Hannah
7:00 pm
Yoga (3-12)
Hannah
Oct 4 @ 7:00 pm – 7:30 pm
 
5
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Oct 5 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Oct 5 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga Ages (3-12)
Hannah
10:00 am
Yoga Ages (3-12)
Hannah
Oct 5 @ 10:00 am – 10:30 am
 
Zumba
Veronica
11:00 am
Zumba
Veronica
Oct 5 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyCombat
Sergio
5:30 pm
BodyCombat
Sergio
Oct 5 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Recess Games (3-12)
Bailey
5:30 pm
Recess Games (3-12)
Bailey
Oct 5 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Oct 5 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Beginner Karate Ages (3-12)
Ralph
6:00 pm
BodyPump
Ted/Lisa H
6:30 pm
BodyPump
Ted/Lisa H
Oct 5 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Adult Karate
7:00 pm
Adult Karate
Oct 5 @ 7:00 pm – 8:00 pm
 
Creative Movement (3-12)
7:00 pm
Creative Movement (3-12)
Oct 5 @ 7:00 pm – 7:30 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Oct 5 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
6
BodyPump
Sara
6:00 am
BodyPump
Sara
Oct 6 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Oct 6 @ 8:35 am – 9:05 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Oct 6 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Oct 6 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Oct 6 @ 11:15 am – 11:45 am
 
7
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Oct 7 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Spin*
Robin
8:30 am
Spin*
Robin
Oct 7 @ 8:30 am – 9:30 am
Spin*
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
Oct 7 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Aya
10:10 am
CXWORX
Aya
Oct 7 @ 10:10 am – 11:10 am
 
Zumba
Rachel & Veronica
10:45 pm
Zumba
Rachel & Veronica
Oct 7 @ 10:45 pm – 11:45 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
8
BodyPump
Kim
3:00 pm
BodyPump
Kim
Oct 8 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Andee
4:00 pm
Yoga
Andee
Oct 8 @ 4:00 pm – 5:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
9
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Oct 9 @ 8:35 am – 9:35 am
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Oct 9 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Oct 9 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids (3-12)
Bailey
10:00 am
Fit Kids (3-12)
Bailey
Oct 9 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Oct 9 @ 11:15 am – 12:15 pm
 
Tred-n-Shed
Gretchen
12:00 pm
Tred-n-Shed
Gretchen
Oct 9 @ 12:00 pm – 1:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Rachel
4:30 pm
Zumba
Rachel
Oct 9 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Oct 9 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids (3-12)
Devin
5:30 pm
Fit Kids (3-12)
Devin
Oct 9 @ 5:30 pm – 6:30 pm
 
RPM*
Bobbie
5:30 pm
RPM*
Bobbie
Oct 9 @ 5:30 pm – 6:30 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Oct 9 @ 6:15 pm – 7:15 pm
 
Tumble (3-12)
Jared
6:30 pm
Tumble (3-12)
Jared
Oct 9 @ 6:30 pm – 7:30 pm
 
BodyCombat
Aya
6:45 pm
BodyCombat
Aya
Oct 9 @ 6:45 pm – 7:45 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Recess Games (3-12)
Devin
7:00 pm
Recess Games (3-12)
Devin
Oct 9 @ 7:00 pm – 7:30 pm
 
Yoga (3-12)
7:30 pm
Yoga (3-12)
Oct 9 @ 7:30 pm – 8:00 pm
 
10
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Oct 10 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Water Aerobics
Deb
9:15 am
Water Aerobics
Deb
Oct 10 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Oct 10 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
WOW Ages (3-12)
Emma
10:00 am
WOW Ages (3-12)
Emma
Oct 10 @ 10:00 am – 10:30 am
 
Zumba
Veronica
11:00 am
Zumba
Veronica
Oct 10 @ 11:00 am – 12:00 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Power Yoga
Marlene
11:15 am
Power Yoga
Marlene
Oct 10 @ 11:15 am – 12:15 pm
 
BodyAttack Express
Beth
5:30 pm
BodyAttack Express
Beth
Oct 10 @ 5:30 pm – 6:15 pm
 
Power Yoga
Andee
5:30 pm
Power Yoga
Andee
Oct 10 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Oct 10 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
WOW Ages (3-12)
Devin
5:30 pm
WOW Ages (3-12)
Devin
Oct 10 @ 5:30 pm – 6:00 pm
 
Beginner Karate Ages (3-12)
Ralph
6:00 pm
Beginner Karate Ages (3-12)
Ralph
Oct 10 @ 6:00 pm – 6:30 pm
 
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Power Yoga
Amy
6:30 pm
Power Yoga
Amy
Oct 10 @ 6:30 pm – 7:30 pm
 
Adult Karate
7:00 pm
Adult Karate
Oct 10 @ 7:00 pm – 8:00 pm
 
Strong Kids (3-12)
Devin
7:15 pm
Strong Kids (3-12)
Devin
Oct 10 @ 7:15 pm – 8:15 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Oct 10 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
11
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Oct 11 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Oct 11 @ 8:45 am – 9:45 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Oct 11 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Fit Kids Ages (3-12)
Emma
10:00 am
Fit Kids Ages (3-12)
Emma
Oct 11 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Gentle Cardio Conditioning
Gretchen
Oct 11 @ 10:30 am – 11:30 am
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Oct 11 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Spin*
Robin
5:30 pm
Spin*
Robin
Oct 11 @ 5:30 pm – 6:30 pm
Spin*
 
Step it Up
5:30 pm
Step it Up
Oct 11 @ 5:30 pm – 6:30 pm
 
Creative Movement Ages (3-12)
Hope
6:00 pm
BodyCombat
Ted
6:30 pm
BodyCombat
Ted
Oct 11 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids Ages (3-12)
Hannah
6:30 pm
Yoga (3-12)
Hannah
7:00 pm
Yoga (3-12)
Hannah
Oct 11 @ 7:00 pm – 7:30 pm
 
12
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Oct 12 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Oct 12 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga Ages (3-12)
Hannah
10:00 am
Yoga Ages (3-12)
Hannah
Oct 12 @ 10:00 am – 10:30 am
 
Zumba
Veronica
11:00 am
Zumba
Veronica
Oct 12 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyCombat
Sergio
5:30 pm
BodyCombat
Sergio
Oct 12 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Recess Games (3-12)
Bailey
5:30 pm
Recess Games (3-12)
Bailey
Oct 12 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Oct 12 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Beginner Karate Ages (3-12)
Ralph
6:00 pm
Beginner Karate Ages (3-12)
Ralph
Oct 12 @ 6:00 pm – 6:30 pm
 
BodyPump
Ted/Lisa H
6:30 pm
BodyPump
Ted/Lisa H
Oct 12 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Adult Karate
7:00 pm
Adult Karate
Oct 12 @ 7:00 pm – 8:00 pm
 
Creative Movement (3-12)
7:00 pm
Creative Movement (3-12)
Oct 12 @ 7:00 pm – 7:30 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Oct 12 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
13
BodyPump
Sara
6:00 am
BodyPump
Sara
Oct 13 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Oct 13 @ 8:35 am – 9:05 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Oct 13 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Oct 13 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Gentle Cardio Conditioning
Gretchen
Oct 13 @ 10:30 am – 11:30 am
 
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Oct 13 @ 11:15 am – 11:45 am
 
14
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Oct 14 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Spin*
Robin
8:30 am
Spin*
Robin
Oct 14 @ 8:30 am – 9:30 am
Spin*
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
Oct 14 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Aya
10:10 am
CXWORX
Aya
Oct 14 @ 10:10 am – 11:10 am
 
Zumba
Rachel & Veronica
10:45 pm
Zumba
Rachel & Veronica
Oct 14 @ 10:45 pm – 11:45 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
15
BodyPump
Kim
3:00 pm
BodyPump
Kim
Oct 15 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Andee
4:00 pm
Yoga
Andee
Oct 15 @ 4:00 pm – 5:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
16
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Oct 16 @ 8:35 am – 9:35 am
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Oct 16 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Oct 16 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids (3-12)
Bailey
10:00 am
Fit Kids (3-12)
Bailey
Oct 16 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Gentle Cardio Conditioning
Gretchen
Oct 16 @ 10:30 am – 11:30 am
 
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Oct 16 @ 11:15 am – 12:15 pm
 
Tred-n-Shed
Gretchen
12:00 pm
Tred-n-Shed
Gretchen
Oct 16 @ 12:00 pm – 1:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Rachel
4:30 pm
Zumba
Rachel
Oct 16 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Oct 16 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids (3-12)
Devin
5:30 pm
Fit Kids (3-12)
Devin
Oct 16 @ 5:30 pm – 6:30 pm
 
RPM*
Bobbie
5:30 pm
RPM*
Bobbie
Oct 16 @ 5:30 pm – 6:30 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Oct 16 @ 6:15 pm – 7:15 pm
 
Tumble (3-12)
Jared
6:30 pm
Tumble (3-12)
Jared
Oct 16 @ 6:30 pm – 7:30 pm
 
BodyCombat
Aya
6:45 pm
BodyCombat
Aya
Oct 16 @ 6:45 pm – 7:45 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Recess Games (3-12)
Devin
7:00 pm
Recess Games (3-12)
Devin
Oct 16 @ 7:00 pm – 7:30 pm
 
Yoga (3-12)
7:30 pm
Yoga (3-12)
Oct 16 @ 7:30 pm – 8:00 pm
 
17
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Oct 17 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Water Aerobics
Deb
9:15 am
Water Aerobics
Deb
Oct 17 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Oct 17 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
WOW Ages (3-12)
Emma
10:00 am
WOW Ages (3-12)
Emma
Oct 17 @ 10:00 am – 10:30 am
 
Zumba
Veronica
11:00 am
Zumba
Veronica
Oct 17 @ 11:00 am – 12:00 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Power Yoga
Marlene
11:15 am
Power Yoga
Marlene
Oct 17 @ 11:15 am – 12:15 pm
 
BodyAttack Express
Beth
5:30 pm
BodyAttack Express
Beth
Oct 17 @ 5:30 pm – 6:15 pm
 
Power Yoga
Andee
5:30 pm
Power Yoga
Andee
Oct 17 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Oct 17 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
WOW Ages (3-12)
Devin
5:30 pm
WOW Ages (3-12)
Devin
Oct 17 @ 5:30 pm – 6:00 pm
 
Beginner Karate Ages (3-12)
Ralph
6:00 pm
Beginner Karate Ages (3-12)
Ralph
Oct 17 @ 6:00 pm – 6:30 pm
 
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Power Yoga
Amy
6:30 pm
Power Yoga
Amy
Oct 17 @ 6:30 pm – 7:30 pm
 
Adult Karate
7:00 pm
Adult Karate
Oct 17 @ 7:00 pm – 8:00 pm
 
Strong Kids (3-12)
Devin
7:15 pm
Strong Kids (3-12)
Devin
Oct 17 @ 7:15 pm – 8:15 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Oct 17 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
18
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Oct 18 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Oct 18 @ 8:45 am – 9:45 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Oct 18 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Fit Kids Ages (3-12)
Emma
10:00 am
Fit Kids Ages (3-12)
Emma
Oct 18 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Gentle Cardio Conditioning
Gretchen
Oct 18 @ 10:30 am – 11:30 am
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Oct 18 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Spin*
Robin
5:30 pm
Spin*
Robin
Oct 18 @ 5:30 pm – 6:30 pm
Spin*
 
Step it Up
5:30 pm
Step it Up
Oct 18 @ 5:30 pm – 6:30 pm
 
Creative Movement Ages (3-12)
Hope
6:00 pm
BodyCombat
Ted
6:30 pm
BodyCombat
Ted
Oct 18 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids Ages (3-12)
Hannah
6:30 pm
Yoga (3-12)
Hannah
7:00 pm
Yoga (3-12)
Hannah
Oct 18 @ 7:00 pm – 7:30 pm
 
19
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Oct 19 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Oct 19 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga Ages (3-12)
Hannah
10:00 am
Yoga Ages (3-12)
Hannah
Oct 19 @ 10:00 am – 10:30 am
 
Zumba
Veronica
11:00 am
Zumba
Veronica
Oct 19 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyCombat
Sergio
5:30 pm
BodyCombat
Sergio
Oct 19 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Recess Games (3-12)
Bailey
5:30 pm
Recess Games (3-12)
Bailey
Oct 19 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Oct 19 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Beginner Karate Ages (3-12)
Ralph
6:00 pm
Beginner Karate Ages (3-12)
Ralph
Oct 19 @ 6:00 pm – 6:30 pm
 
BodyPump
Ted/Lisa H
6:30 pm
BodyPump
Ted/Lisa H
Oct 19 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Adult Karate
7:00 pm
Adult Karate
Oct 19 @ 7:00 pm – 8:00 pm
 
Creative Movement (3-12)
7:00 pm
Creative Movement (3-12)
Oct 19 @ 7:00 pm – 7:30 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Oct 19 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
20
BodyPump
Sara
6:00 am
BodyPump
Sara
Oct 20 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Oct 20 @ 8:35 am – 9:05 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Oct 20 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Oct 20 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Gentle Cardio Conditioning
Gretchen
Oct 20 @ 10:30 am – 11:30 am
 
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Oct 20 @ 11:15 am – 11:45 am
 
21
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Oct 21 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Spin*
Robin
8:30 am
Spin*
Robin
Oct 21 @ 8:30 am – 9:30 am
Spin*
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
Oct 21 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Aya
10:10 am
CXWORX
Aya
Oct 21 @ 10:10 am – 11:10 am
 
Zumba
Rachel & Veronica
10:45 pm
Zumba
Rachel & Veronica
Oct 21 @ 10:45 pm – 11:45 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
22
BodyPump
Kim
3:00 pm
BodyPump
Kim
Oct 22 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Andee
4:00 pm
Yoga
Andee
Oct 22 @ 4:00 pm – 5:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
23
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Oct 23 @ 8:35 am – 9:35 am
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Oct 23 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Oct 23 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids (3-12)
Bailey
10:00 am
Fit Kids (3-12)
Bailey
Oct 23 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Gentle Cardio Conditioning
Gretchen
Oct 23 @ 10:30 am – 11:30 am
 
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Oct 23 @ 11:15 am – 12:15 pm
 
Tred-n-Shed
Gretchen
12:00 pm
Tred-n-Shed
Gretchen
Oct 23 @ 12:00 pm – 1:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Rachel
4:30 pm
Zumba
Rachel
Oct 23 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Oct 23 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids (3-12)
Devin
5:30 pm
Fit Kids (3-12)
Devin
Oct 23 @ 5:30 pm – 6:30 pm
 
RPM*
Bobbie
5:30 pm
RPM*
Bobbie
Oct 23 @ 5:30 pm – 6:30 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Oct 23 @ 6:15 pm – 7:15 pm
 
Tumble (3-12)
Jared
6:30 pm
Tumble (3-12)
Jared
Oct 23 @ 6:30 pm – 7:30 pm
 
BodyCombat
Aya
6:45 pm
BodyCombat
Aya
Oct 23 @ 6:45 pm – 7:45 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Recess Games (3-12)
Devin
7:00 pm
Recess Games (3-12)
Devin
Oct 23 @ 7:00 pm – 7:30 pm
 
Yoga (3-12)
7:30 pm
Yoga (3-12)
Oct 23 @ 7:30 pm – 8:00 pm
 
24
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Oct 24 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Water Aerobics
Deb
9:15 am
Water Aerobics
Deb
Oct 24 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Oct 24 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
WOW Ages (3-12)
Emma
10:00 am
WOW Ages (3-12)
Emma
Oct 24 @ 10:00 am – 10:30 am
 
Zumba
Veronica
11:00 am
Zumba
Veronica
Oct 24 @ 11:00 am – 12:00 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Power Yoga
Marlene
11:15 am
Power Yoga
Marlene
Oct 24 @ 11:15 am – 12:15 pm
 
BodyAttack Express
Beth
5:30 pm
BodyAttack Express
Beth
Oct 24 @ 5:30 pm – 6:15 pm
 
Power Yoga
Andee
5:30 pm
Power Yoga
Andee
Oct 24 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Oct 24 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
WOW Ages (3-12)
Devin
5:30 pm
WOW Ages (3-12)
Devin
Oct 24 @ 5:30 pm – 6:00 pm
 
Beginner Karate Ages (3-12)
Ralph
6:00 pm
Beginner Karate Ages (3-12)
Ralph
Oct 24 @ 6:00 pm – 6:30 pm
 
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Power Yoga
Amy
6:30 pm
Power Yoga
Amy
Oct 24 @ 6:30 pm – 7:30 pm
 
Adult Karate
7:00 pm
Adult Karate
Oct 24 @ 7:00 pm – 8:00 pm
 
Strong Kids (3-12)
Devin
7:15 pm
Strong Kids (3-12)
Devin
Oct 24 @ 7:15 pm – 8:15 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Oct 24 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
25
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Oct 25 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Oct 25 @ 8:45 am – 9:45 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Oct 25 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Fit Kids Ages (3-12)
Emma
10:00 am
Fit Kids Ages (3-12)
Emma
Oct 25 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Gentle Cardio Conditioning
Gretchen
Oct 25 @ 10:30 am – 11:30 am
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Oct 25 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Spin*
Robin
5:30 pm
Spin*
Robin
Oct 25 @ 5:30 pm – 6:30 pm
Spin*
 
Step it Up
5:30 pm
Step it Up
Oct 25 @ 5:30 pm – 6:30 pm
 
Creative Movement Ages (3-12)
Hope
6:00 pm
BodyCombat
Ted
6:30 pm
BodyCombat
Ted
Oct 25 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids Ages (3-12)
Hannah
6:30 pm
Yoga (3-12)
Hannah
7:00 pm
Yoga (3-12)
Hannah
Oct 25 @ 7:00 pm – 7:30 pm
 
26
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Oct 26 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Oct 26 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga Ages (3-12)
Hannah
10:00 am
Yoga Ages (3-12)
Hannah
Oct 26 @ 10:00 am – 10:30 am
 
Zumba
Veronica
11:00 am
Zumba
Veronica
Oct 26 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyCombat
Sergio
5:30 pm
BodyCombat
Sergio
Oct 26 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Recess Games (3-12)
Bailey
5:30 pm
Recess Games (3-12)
Bailey
Oct 26 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Oct 26 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Beginner Karate Ages (3-12)
Ralph
6:00 pm
Beginner Karate Ages (3-12)
Ralph
Oct 26 @ 6:00 pm – 6:30 pm
 
BodyPump
Ted/Lisa H
6:30 pm
BodyPump
Ted/Lisa H
Oct 26 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Adult Karate
7:00 pm
Adult Karate
Oct 26 @ 7:00 pm – 8:00 pm
 
Creative Movement (3-12)
7:00 pm
Creative Movement (3-12)
Oct 26 @ 7:00 pm – 7:30 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Oct 26 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
27
BodyPump
Sara
6:00 am
BodyPump
Sara
Oct 27 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Oct 27 @ 8:35 am – 9:05 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Oct 27 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Oct 27 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Gentle Cardio Conditioning
Gretchen
Oct 27 @ 10:30 am – 11:30 am
 
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Oct 27 @ 11:15 am – 11:45 am
 
28
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Oct 28 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Spin*
Robin
8:30 am
Spin*
Robin
Oct 28 @ 8:30 am – 9:30 am
Spin*
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
Oct 28 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Aya
10:10 am
CXWORX
Aya
Oct 28 @ 10:10 am – 11:10 am
 
Zumba
Rachel & Veronica
10:45 pm
Zumba
Rachel & Veronica
Oct 28 @ 10:45 pm – 11:45 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
29
BodyPump
Kim
3:00 pm
BodyPump
Kim
Oct 29 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga
Andee
4:00 pm
Yoga
Andee
Oct 29 @ 4:00 pm – 5:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
30
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Oct 30 @ 8:35 am – 9:35 am
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Oct 30 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Oct 30 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids (3-12)
Bailey
10:00 am
Fit Kids (3-12)
Bailey
Oct 30 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Gentle Cardio Conditioning
Gretchen
Oct 30 @ 10:30 am – 11:30 am
 
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Oct 30 @ 11:15 am – 12:15 pm
 
Tred-n-Shed
Gretchen
12:00 pm
Tred-n-Shed
Gretchen
Oct 30 @ 12:00 pm – 1:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Rachel
4:30 pm
Zumba
Rachel
Oct 30 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Oct 30 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids (3-12)
Devin
5:30 pm
Fit Kids (3-12)
Devin
Oct 30 @ 5:30 pm – 6:30 pm
 
RPM*
Bobbie
5:30 pm
RPM*
Bobbie
Oct 30 @ 5:30 pm – 6:30 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Oct 30 @ 6:15 pm – 7:15 pm
 
Tumble (3-12)
Jared
6:30 pm
Tumble (3-12)
Jared
Oct 30 @ 6:30 pm – 7:30 pm
 
BodyCombat
Aya
6:45 pm
BodyCombat
Aya
Oct 30 @ 6:45 pm – 7:45 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Recess Games (3-12)
Devin
7:00 pm
Recess Games (3-12)
Devin
Oct 30 @ 7:00 pm – 7:30 pm
 
Yoga (3-12)
7:30 pm
Yoga (3-12)
Oct 30 @ 7:30 pm – 8:00 pm
 
31
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Oct 31 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Water Aerobics
Deb
9:15 am
Water Aerobics
Deb
Oct 31 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Oct 31 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
WOW Ages (3-12)
Emma
10:00 am
WOW Ages (3-12)
Emma
Oct 31 @ 10:00 am – 10:30 am
 
Zumba
Veronica
11:00 am
Zumba
Veronica
Oct 31 @ 11:00 am – 12:00 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Power Yoga
Marlene
11:15 am
Power Yoga
Marlene
Oct 31 @ 11:15 am – 12:15 pm
 
BodyAttack Express
Beth
5:30 pm
BodyAttack Express
Beth
Oct 31 @ 5:30 pm – 6:15 pm
 
Power Yoga
Andee
5:30 pm
Power Yoga
Andee
Oct 31 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Oct 31 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
WOW Ages (3-12)
Devin
5:30 pm
WOW Ages (3-12)
Devin
Oct 31 @ 5:30 pm – 6:00 pm
 
Beginner Karate Ages (3-12)
Ralph
6:00 pm
Beginner Karate Ages (3-12)
Ralph
Oct 31 @ 6:00 pm – 6:30 pm
 
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Power Yoga
Amy
6:30 pm
Power Yoga
Amy
Oct 31 @ 6:30 pm – 7:30 pm
 
Adult Karate
7:00 pm
Adult Karate
Oct 31 @ 7:00 pm – 8:00 pm
 
Strong Kids (3-12)
Devin
7:15 pm
Strong Kids (3-12)
Devin
Oct 31 @ 7:15 pm – 8:15 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Oct 31 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]