5 Tue
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Sep 5 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Aqua Zumba
Deb
9:15 am
Aqua Zumba
Deb
Sep 5 @ 9:15 am – 10:15 am
 
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Sep 5 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
WOW Ages (3-12)
Devin
10:00 am
WOW Ages (3-12)
Devin
Sep 5 @ 10:00 am – 10:30 am
 
Zumba
Veronica
11:00 am
Zumba
Veronica
Sep 5 @ 11:00 am – 12:00 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Fit Kids (3-12)
Devin
5:30 pm
Fit Kids (3-12)
Devin
Sep 5 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Sep 5 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Body Pump
Aya
6:30 pm
Body Pump
Aya
Sep 5 @ 6:30 pm – 7:30 pm
 
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Intermediate Karate (Ages 3-12)
Ralph
Sep 5 @ 6:30 pm – 7:30 pm
 
Adult Karate
7:00 pm
Adult Karate
Sep 5 @ 7:00 pm – 8:00 pm
 
WOW* Ages (3-12)
7:15 pm
WOW* Ages (3-12)
Sep 5 @ 7:15 pm – 7:45 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Sep 5 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]