BodyCombat

When:
10/01/2015 @ 5:30 pm – 6:30 pm
2015-10-01T17:30:00-04:00
2015-10-01T18:30:00-04:00
Instructor:
Ted
BodyCombat

Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol.
Benefits
• Gain Strength

• Burn Calories

• Improve Endurance

• Increase Bone Density