BodyCombat

When:
12/03/2018 @ 6:45 pm – 7:45 pm
2018-12-03T18:45:00-05:00
2018-12-03T19:45:00-05:00
Instructor:
Sergio
BodyCombat

Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol.
Benefits
• Gain Strength

• Burn Calories

• Improve Endurance

• Increase Bone Density