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When:
12/17/2018 @ 6:45 pm – 7:45 pm
2018-12-17T18:45:00-05:00
2018-12-17T19:45:00-05:00
Instructor:
Sergio
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol.
Benefits
• Gain Strength
• Burn Calories
• Improve Endurance
• Increase Bone Density