BodyCombat Express

When:
10/06/2018 @ 8:30 am – 9:15 am
2018-10-06T08:30:00-04:00
2018-10-06T09:15:00-04:00
Instructor:
Aya
BodyCombat Express

Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol.
Benefits
• Gain Strength

• Burn Calories

• Improve Endurance

• Increase Bone Density