SunMonTueWedThuFriSat
1
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Sep 1 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Foundations
Sergio
8:30 am
Spin*
Robin
8:30 am
Spin*
Robin
Sep 1 @ 8:30 am – 9:30 am
Spin*
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
Sep 1 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Afterburn
Sergio
9:30 am
CXWORX
Aya
10:10 am
CXWORX
Aya
Sep 1 @ 10:10 am – 11:10 am
 
Zumba
Brittany
10:45 am
Zumba
Brittany
Sep 1 @ 10:45 am – 11:45 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
2
3
Afterburn
Lisa
6:00 am
Afterburn
Sarah
8:30 am
BodyCombat
8:30 am
BodyCombat
Sep 3 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 3 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Afterburn
Gretchen
9:30 am
BodyPump
Sara
9:30 am
BodyPump
Sara
Sep 3 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Sep 3 @ 11:15 am – 12:15 pm
 
Industrial Strength
Bobbie
5:30 pm
Afterburn
Bobbie
6:30 pm
4
Industrial Strength
Bobbie
8:30 am
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Sep 4 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Aqua Zumba
Deb
9:15 am
Aqua Zumba
Deb
Sep 4 @ 9:15 am – 10:15 am
 
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Sep 4 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (3-12)
Cassie
10:00 am
Fit Kids Ages (3-12)
Cassie
Sep 4 @ 10:00 am – 10:30 am
 
Zumba
Karen
11:00 am
Zumba
Karen
Sep 4 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Sergio
5:30 pm
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
Sep 4 @ 5:30 pm – 6:30 pm
 
Creative Movement Ages (3-12)
Solo
5:30 pm
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Sep 4 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Beginner Karate (Ages 3-12)
Ralph
6:00 pm
Industrial Strength
Gretchen
6:30 pm
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Yoga
Andee
6:30 pm
Yoga
Andee
Sep 4 @ 6:30 pm – 7:30 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
Sep 4 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Recess Games
Solo
7:15 pm
Recess Games
Solo
Sep 4 @ 7:15 pm – 8:15 pm
 
Zumba
Brittany
7:35 pm
Zumba
Brittany
Sep 4 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
5
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Sep 5 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Sep 5 @ 8:45 am – 9:45 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 5 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Afterburn
Lisa
9:30 am
Creative Movement Ages (3-12)
Devin
10:00 am
Gentle Cardio Conditioning
Gretchen
10:30 am
Yoga
Marlene
11:15 am
Yoga
Marlene
Sep 5 @ 11:15 am – 12:15 pm
 
Zumba
Anna
4:30 pm
Zumba
Anna
Sep 5 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Sergio
5:30 pm
PiYo
Andee
5:30 pm
PiYo
Andee
Sep 5 @ 5:30 pm – 6:30 pm
 
Spin*
Robin
5:30 pm
Spin*
Robin
Sep 5 @ 5:30 pm – 6:30 pm
Spin*
 
WOW (3-12)
Morgan
5:30 pm
WOW (3-12)
Morgan
Sep 5 @ 5:30 pm – 6:00 pm
 
Fit Kids Ages (3-12)
Devin
6:00 pm
Fit Kids Ages (3-12)
Devin
Sep 5 @ 6:00 pm – 6:30 pm
 
BodyCombat
Ted
6:30 pm
BodyCombat
Ted
Sep 5 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Creative Movement Ages (3-12)
Devin
6:45 pm
Yoga
Morgan
7:15 pm
Yoga
Morgan
Sep 5 @ 7:15 pm – 8:15 pm
 
6
Afterburn
Lane
6:00 am
Industrial Strength
Ted
8:30 am
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Sep 6 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Sep 6 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Creative Movement Ages (3-12)
Cass
10:00 am
Zumba
Karen
11:00 am
Zumba
Karen
Sep 6 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Ted
5:30 pm
BodyPump
Ted
Sep 6 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Industrial Strength
Sergio
5:30 pm
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Sep 6 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
WOW (3-12)
Solo
5:30 pm
WOW (3-12)
Solo
Sep 6 @ 5:30 pm – 6:00 pm
 
Beginner Karate (3-12)
Ralph
6:00 pm
Beginner Karate (3-12)
Ralph
Sep 6 @ 6:00 pm – 6:00 pm
 
Afterburn
Gretchen
6:30 pm
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Sep 6 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Intermediate Karate (3-12)
Ralph
6:30 pm
Adult Karate ***
7:00 pm
Adult Karate ***
Sep 6 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Creative Movement Ages (3-12)
Tuesday
7:15 pm
Zumba
Karen
7:35 pm
Zumba
Karen
Sep 6 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
7
BodyPump
Sara
6:00 am
BodyPump
Sara
Sep 7 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tred-n-Shed*
Lisa B.
8:35 am
Tred-n-Shed*
Lisa B.
Sep 7 @ 8:35 am – 9:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 7 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Afterburn
Jessica
9:30 am
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Sep 7 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Sep 7 @ 11:15 am – 11:45 am
 
8
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Sep 8 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Foundations
Sergio
8:30 am
Spin*
Robin
8:30 am
Spin*
Robin
Sep 8 @ 8:30 am – 9:30 am
Spin*
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
Sep 8 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Afterburn
Sergio
9:30 am
CXWORX
Aya
10:10 am
CXWORX
Aya
Sep 8 @ 10:10 am – 11:10 am
 
Zumba
Brittany
10:45 am
Zumba
Brittany
Sep 8 @ 10:45 am – 11:45 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
9
Afterburn
Lisa
6:00 am
Afterburn
Sarah
8:30 am
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 10 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Afterburn
Gretchen
9:30 am
BodyPump
Sara
9:30 am
BodyPump
Sara
Sep 10 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
WOW (3-12)
Devin
10:00 am
WOW (3-12)
Devin
Sep 10 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Sep 10 @ 11:15 am – 12:15 pm
 
Zumba
Veronica
4:30 pm
Zumba
Veronica
Sep 10 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Sep 10 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Industrial Strength
Bobbie
5:30 pm
Spin*
Robin
5:30 pm
Spin*
Robin
Sep 10 @ 5:30 pm – 6:30 pm
Spin*
 
Yoga
Morgan
5:30 pm
Yoga
Morgan
Sep 10 @ 5:30 pm – 6:30 pm
 
Strong Kids Ages (3-12)
Devin
6:00 pm
Strong Kids Ages (3-12)
Devin
Sep 10 @ 6:00 pm – 6:30 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Sep 10 @ 6:15 pm – 7:15 pm
 
Afterburn
Bobbie
6:30 pm
BodyCombat
Sergio
6:45 pm
BodyCombat
Sergio
Sep 10 @ 6:45 pm – 7:45 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tumble
Devin
6:45 pm
Tumble
Devin
Sep 10 @ 6:45 pm – 7:15 pm
 
Recess Games
Morgan
7:15 pm
Recess Games
Morgan
Sep 10 @ 7:15 pm – 8:15 pm
 
Industrial Strength
Bobbie
8:30 am
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Sep 11 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Aqua Zumba
Deb
9:15 am
Aqua Zumba
Deb
Sep 11 @ 9:15 am – 10:15 am
 
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Sep 11 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (3-12)
Cassie
10:00 am
Fit Kids Ages (3-12)
Cassie
Sep 11 @ 10:00 am – 10:30 am
 
Zumba
Karen
11:00 am
Zumba
Karen
Sep 11 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Sergio
5:30 pm
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
Sep 11 @ 5:30 pm – 6:30 pm
 
Creative Movement Ages (3-12)
Solo
5:30 pm
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Sep 11 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Beginner Karate (Ages 3-12)
Ralph
6:00 pm
Industrial Strength
Gretchen
6:30 pm
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Yoga
Andee
6:30 pm
Yoga
Andee
Sep 11 @ 6:30 pm – 7:30 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
Sep 11 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Recess Games
Solo
7:15 pm
Recess Games
Solo
Sep 11 @ 7:15 pm – 8:15 pm
 
Zumba
Brittany
7:35 pm
Zumba
Brittany
Sep 11 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Sep 12 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Sep 12 @ 8:45 am – 9:45 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 12 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Afterburn
Lisa
9:30 am
Creative Movement Ages (3-12)
Devin
10:00 am
Gentle Cardio Conditioning
Gretchen
10:30 am
Yoga
Marlene
11:15 am
Yoga
Marlene
Sep 12 @ 11:15 am – 12:15 pm
 
Zumba
Anna
4:30 pm
Zumba
Anna
Sep 12 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Sergio
5:30 pm
PiYo
Andee
5:30 pm
PiYo
Andee
Sep 12 @ 5:30 pm – 6:30 pm
 
Spin*
Robin
5:30 pm
Spin*
Robin
Sep 12 @ 5:30 pm – 6:30 pm
Spin*
 
WOW (3-12)
Morgan
5:30 pm
WOW (3-12)
Morgan
Sep 12 @ 5:30 pm – 6:00 pm
 
Fit Kids Ages (3-12)
Devin
6:00 pm
Fit Kids Ages (3-12)
Devin
Sep 12 @ 6:00 pm – 6:30 pm
 
BodyCombat
Ted
6:30 pm
BodyCombat
Ted
Sep 12 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Creative Movement Ages (3-12)
Devin
6:45 pm
Yoga
Morgan
7:15 pm
Yoga
Morgan
Sep 12 @ 7:15 pm – 8:15 pm
 
Afterburn
Lane
6:00 am
Industrial Strength
Ted
8:30 am
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Sep 13 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Sep 13 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Creative Movement Ages (3-12)
Cass
10:00 am
Creative Movement Ages (3-12)
Cass
Sep 13 @ 10:00 am – 10:30 am
 
Zumba
Karen
11:00 am
Zumba
Karen
Sep 13 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Ted
5:30 pm
BodyPump
Ted
Sep 13 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Industrial Strength
Sergio
5:30 pm
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Sep 13 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
WOW (3-12)
Solo
5:30 pm
WOW (3-12)
Solo
Sep 13 @ 5:30 pm – 6:00 pm
 
Beginner Karate (3-12)
Ralph
6:00 pm
Beginner Karate (3-12)
Ralph
Sep 13 @ 6:00 pm – 6:00 pm
 
Afterburn
Gretchen
6:30 pm
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Sep 13 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Intermediate Karate (3-12)
Ralph
6:30 pm
Adult Karate ***
7:00 pm
Adult Karate ***
Sep 13 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Creative Movement Ages (3-12)
Tuesday
7:15 pm
Zumba
Karen
7:35 pm
Zumba
Karen
Sep 13 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Sara
6:00 am
BodyPump
Sara
Sep 14 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tred-n-Shed*
Lisa B.
8:35 am
Tred-n-Shed*
Lisa B.
Sep 14 @ 8:35 am – 9:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 14 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Afterburn
Jessica
9:30 am
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Sep 14 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Sep 14 @ 11:15 am – 11:45 am
 
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Sep 15 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Foundations
Sergio
8:30 am
Spin*
Robin
8:30 am
Spin*
Robin
Sep 15 @ 8:30 am – 9:30 am
Spin*
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
Sep 15 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Afterburn
Sergio
9:30 am
CXWORX
Aya
10:10 am
CXWORX
Aya
Sep 15 @ 10:10 am – 11:10 am
 
Zumba
Brittany
10:45 am
Zumba
Brittany
Sep 15 @ 10:45 am – 11:45 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Lisa
6:00 am
Afterburn
Sarah
8:30 am
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 17 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Afterburn
Gretchen
9:30 am
BodyPump
Sara
9:30 am
BodyPump
Sara
Sep 17 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
WOW (3-12)
Devin
10:00 am
WOW (3-12)
Devin
Sep 17 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Sep 17 @ 11:15 am – 12:15 pm
 
Zumba
Veronica
4:30 pm
Zumba
Veronica
Sep 17 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Sep 17 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Industrial Strength
Bobbie
5:30 pm
Spin*
Robin
5:30 pm
Spin*
Robin
Sep 17 @ 5:30 pm – 6:30 pm
Spin*
 
Yoga
Morgan
5:30 pm
Yoga
Morgan
Sep 17 @ 5:30 pm – 6:30 pm
 
Strong Kids Ages (3-12)
Devin
6:00 pm
Strong Kids Ages (3-12)
Devin
Sep 17 @ 6:00 pm – 6:30 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Sep 17 @ 6:15 pm – 7:15 pm
 
Afterburn
Bobbie
6:30 pm
BodyCombat
Sergio
6:45 pm
BodyCombat
Sergio
Sep 17 @ 6:45 pm – 7:45 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tumble
Devin
6:45 pm
Tumble
Devin
Sep 17 @ 6:45 pm – 7:15 pm
 
Recess Games
Morgan
7:15 pm
Recess Games
Morgan
Sep 17 @ 7:15 pm – 8:15 pm
 
Industrial Strength
Bobbie
8:30 am
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Sep 18 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Aqua Zumba
Deb
9:15 am
Aqua Zumba
Deb
Sep 18 @ 9:15 am – 10:15 am
 
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Sep 18 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (3-12)
Cassie
10:00 am
Fit Kids Ages (3-12)
Cassie
Sep 18 @ 10:00 am – 10:30 am
 
Zumba
Karen
11:00 am
Zumba
Karen
Sep 18 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Sergio
5:30 pm
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
Sep 18 @ 5:30 pm – 6:30 pm
 
Creative Movement Ages (3-12)
Solo
5:30 pm
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Sep 18 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Beginner Karate (Ages 3-12)
Ralph
6:00 pm
Industrial Strength
Gretchen
6:30 pm
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Yoga
Andee
6:30 pm
Yoga
Andee
Sep 18 @ 6:30 pm – 7:30 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
Sep 18 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Recess Games
Solo
7:15 pm
Recess Games
Solo
Sep 18 @ 7:15 pm – 8:15 pm
 
Zumba
Brittany
7:35 pm
Zumba
Brittany
Sep 18 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Sep 19 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Sep 19 @ 8:45 am – 9:45 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 19 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Afterburn
Lisa
9:30 am
Creative Movement Ages (3-12)
Devin
10:00 am
Gentle Cardio Conditioning
Gretchen
10:30 am
Yoga
Marlene
11:15 am
Yoga
Marlene
Sep 19 @ 11:15 am – 12:15 pm
 
Zumba
Anna
4:30 pm
Zumba
Anna
Sep 19 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Sergio
5:30 pm
PiYo
Andee
5:30 pm
PiYo
Andee
Sep 19 @ 5:30 pm – 6:30 pm
 
Spin*
Robin
5:30 pm
Spin*
Robin
Sep 19 @ 5:30 pm – 6:30 pm
Spin*
 
WOW (3-12)
Morgan
5:30 pm
WOW (3-12)
Morgan
Sep 19 @ 5:30 pm – 6:00 pm
 
Fit Kids Ages (3-12)
Devin
6:00 pm
Fit Kids Ages (3-12)
Devin
Sep 19 @ 6:00 pm – 6:30 pm
 
BodyCombat
Ted
6:30 pm
BodyCombat
Ted
Sep 19 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Creative Movement Ages (3-12)
Devin
6:45 pm
Yoga
Morgan
7:15 pm
Yoga
Morgan
Sep 19 @ 7:15 pm – 8:15 pm
 
Afterburn
Lane
6:00 am
Industrial Strength
Ted
8:30 am
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Sep 20 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Sep 20 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Creative Movement Ages (3-12)
Cass
10:00 am
Creative Movement Ages (3-12)
Cass
Sep 20 @ 10:00 am – 10:30 am
 
Zumba
Karen
11:00 am
Zumba
Karen
Sep 20 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Ted
5:30 pm
BodyPump
Ted
Sep 20 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Industrial Strength
Sergio
5:30 pm
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Sep 20 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
WOW (3-12)
Solo
5:30 pm
WOW (3-12)
Solo
Sep 20 @ 5:30 pm – 6:00 pm
 
Beginner Karate (3-12)
Ralph
6:00 pm
Beginner Karate (3-12)
Ralph
Sep 20 @ 6:00 pm – 6:00 pm
 
Afterburn
Gretchen
6:30 pm
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Sep 20 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Intermediate Karate (3-12)
Ralph
6:30 pm
Adult Karate ***
7:00 pm
Adult Karate ***
Sep 20 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Creative Movement Ages (3-12)
Tuesday
7:15 pm
Zumba
Karen
7:35 pm
Zumba
Karen
Sep 20 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Sara
6:00 am
BodyPump
Sara
Sep 21 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tred-n-Shed*
Lisa B.
8:35 am
Tred-n-Shed*
Lisa B.
Sep 21 @ 8:35 am – 9:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 21 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Afterburn
Jessica
9:30 am
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Sep 21 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Sep 21 @ 11:15 am – 11:45 am
 
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Sep 22 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Foundations
Sergio
8:30 am
Spin*
Robin
8:30 am
Spin*
Robin
Sep 22 @ 8:30 am – 9:30 am
Spin*
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
Sep 22 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Afterburn
Sergio
9:30 am
CXWORX
Aya
10:10 am
CXWORX
Aya
Sep 22 @ 10:10 am – 11:10 am
 
Zumba
Brittany
10:45 am
Zumba
Brittany
Sep 22 @ 10:45 am – 11:45 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Lisa
6:00 am
Afterburn
Sarah
8:30 am
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 24 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Afterburn
Gretchen
9:30 am
BodyPump
Sara
9:30 am
BodyPump
Sara
Sep 24 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
WOW (3-12)
Devin
10:00 am
WOW (3-12)
Devin
Sep 24 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Sep 24 @ 11:15 am – 12:15 pm
 
Zumba
Veronica
4:30 pm
Zumba
Veronica
Sep 24 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Sep 24 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Industrial Strength
Bobbie
5:30 pm
Spin*
Robin
5:30 pm
Spin*
Robin
Sep 24 @ 5:30 pm – 6:30 pm
Spin*
 
Yoga
Morgan
5:30 pm
Yoga
Morgan
Sep 24 @ 5:30 pm – 6:30 pm
 
Strong Kids Ages (3-12)
Devin
6:00 pm
Strong Kids Ages (3-12)
Devin
Sep 24 @ 6:00 pm – 6:30 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Sep 24 @ 6:15 pm – 7:15 pm
 
Afterburn
Bobbie
6:30 pm
BodyCombat
Sergio
6:45 pm
BodyCombat
Sergio
Sep 24 @ 6:45 pm – 7:45 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tumble
Devin
6:45 pm
Tumble
Devin
Sep 24 @ 6:45 pm – 7:15 pm
 
Recess Games
Morgan
7:15 pm
Recess Games
Morgan
Sep 24 @ 7:15 pm – 8:15 pm
 
Industrial Strength
Bobbie
8:30 am
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Sep 25 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Aqua Zumba
Deb
9:15 am
Aqua Zumba
Deb
Sep 25 @ 9:15 am – 10:15 am
 
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Sep 25 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (3-12)
Cassie
10:00 am
Fit Kids Ages (3-12)
Cassie
Sep 25 @ 10:00 am – 10:30 am
 
Zumba
Karen
11:00 am
Zumba
Karen
Sep 25 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Sergio
5:30 pm
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
Sep 25 @ 5:30 pm – 6:30 pm
 
Creative Movement Ages (3-12)
Solo
5:30 pm
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Sep 25 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Beginner Karate (Ages 3-12)
Ralph
6:00 pm
Industrial Strength
Gretchen
6:30 pm
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Yoga
Andee
6:30 pm
Yoga
Andee
Sep 25 @ 6:30 pm – 7:30 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
Sep 25 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Recess Games
Solo
7:15 pm
Recess Games
Solo
Sep 25 @ 7:15 pm – 8:15 pm
 
Zumba
Brittany
7:35 pm
Zumba
Brittany
Sep 25 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Sep 26 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Sep 26 @ 8:45 am – 9:45 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 26 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Afterburn
Lisa
9:30 am
Creative Movement Ages (3-12)
Devin
10:00 am
Gentle Cardio Conditioning
Gretchen
10:30 am
Yoga
Marlene
11:15 am
Yoga
Marlene
Sep 26 @ 11:15 am – 12:15 pm
 
Zumba
Anna
4:30 pm
Zumba
Anna
Sep 26 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Sergio
5:30 pm
PiYo
Andee
5:30 pm
PiYo
Andee
Sep 26 @ 5:30 pm – 6:30 pm
 
Spin*
Robin
5:30 pm
Spin*
Robin
Sep 26 @ 5:30 pm – 6:30 pm
Spin*
 
WOW (3-12)
Morgan
5:30 pm
WOW (3-12)
Morgan
Sep 26 @ 5:30 pm – 6:00 pm
 
Fit Kids Ages (3-12)
Devin
6:00 pm
Fit Kids Ages (3-12)
Devin
Sep 26 @ 6:00 pm – 6:30 pm
 
BodyCombat
Ted
6:30 pm
BodyCombat
Ted
Sep 26 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Creative Movement Ages (3-12)
Devin
6:45 pm
Yoga
Morgan
7:15 pm
Yoga
Morgan
Sep 26 @ 7:15 pm – 8:15 pm
 
Afterburn
Lane
6:00 am
Industrial Strength
Ted
8:30 am
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Sep 27 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Sep 27 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Creative Movement Ages (3-12)
Cass
10:00 am
Creative Movement Ages (3-12)
Cass
Sep 27 @ 10:00 am – 10:30 am
 
Zumba
Karen
11:00 am
Zumba
Karen
Sep 27 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Ted
5:30 pm
BodyPump
Ted
Sep 27 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Industrial Strength
Sergio
5:30 pm
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Sep 27 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
WOW (3-12)
Solo
5:30 pm
WOW (3-12)
Solo
Sep 27 @ 5:30 pm – 6:00 pm
 
Beginner Karate (3-12)
Ralph
6:00 pm
Beginner Karate (3-12)
Ralph
Sep 27 @ 6:00 pm – 6:00 pm
 
Afterburn
Gretchen
6:30 pm
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Sep 27 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Intermediate Karate (3-12)
Ralph
6:30 pm
Adult Karate ***
7:00 pm
Adult Karate ***
Sep 27 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Creative Movement Ages (3-12)
Tuesday
7:15 pm
Zumba
Karen
7:35 pm
Zumba
Karen
Sep 27 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Sara
6:00 am
BodyPump
Sara
Sep 28 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tred-n-Shed*
Lisa B.
8:35 am
Tred-n-Shed*
Lisa B.
Sep 28 @ 8:35 am – 9:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 28 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Afterburn
Jessica
9:30 am
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Sep 28 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Sep 28 @ 11:15 am – 11:45 am
 
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Sep 29 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Foundations
Sergio
8:30 am
Spin*
Robin
8:30 am
Spin*
Robin
Sep 29 @ 8:30 am – 9:30 am
Spin*
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
Sep 29 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Afterburn
Sergio
9:30 am
CXWORX
Aya
10:10 am
CXWORX
Aya
Sep 29 @ 10:10 am – 11:10 am
 
Zumba
Brittany
10:45 am
Zumba
Brittany
Sep 29 @ 10:45 am – 11:45 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]