SunMonTueWedThuFriSat
1
2
$ – Afterburn
Lisa
6:00 am
$ – Afterburn
Lisa
Sep 2 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
$ – Afterburn
Sarah
8:30 am
$ – Afterburn
Sarah
Sep 2 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 2 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
$ – Industrial Strength
Gretchen
9:30 am
$ – Industrial Strength
Gretchen
Sep 2 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Sep 2 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Sep 2 @ 10:30 am – 11:30 am
 
Pilates
Patty
11:15 am
Pilates
Patty
Sep 2 @ 11:15 am – 12:00 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Sep 2 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Afterburn
Kimberly
5:30 pm
$ – Afterburn
Kimberly
Sep 2 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Sep 2 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Sep 2 @ 5:30 pm – 6:30 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Sep 2 @ 6:15 pm – 6:45 pm
 
$ – Industrial Strength
Luis
6:30 pm
$ – Industrial Strength
Luis
Sep 2 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyCombat Express
Sergio
6:45 pm
BodyCombat Express
Sergio
Sep 2 @ 6:45 pm – 7:30 pm
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
3
$ – Industrial Strength
Ted
6:00 am
$ – Industrial Strength
Ted
Sep 3 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ – Industrial Strength
Bobbie
8:30 am
$ – Industrial Strength
Bobbie
Sep 3 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Sep 3 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Aqua Zumba
Deb
9:30 am
Aqua Zumba
Deb
Sep 3 @ 9:30 am – 10:30 am
 
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Sep 3 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Sep 3 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Industrial Strength
Sergio
5:30 pm
$ – Industrial Strength
Sergio
Sep 3 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
Sep 3 @ 5:30 pm – 6:30 pm
 
KIDS Fit Kids (3-12)
5:30 pm
KIDS Fit Kids (3-12)
Sep 3 @ 5:30 pm – 6:00 pm
 
Tred-n-Shed*
Andee
5:30 pm
Tred-n-Shed*
Andee
Sep 3 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Creative Movement (3-12)
6:15 pm
KIDS Creative Movement (3-12)
Sep 3 @ 6:15 pm – 6:45 pm
 
$ – Afterburn
Gretchen
6:30 pm
$ – Afterburn
Gretchen
Sep 3 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Sep 3 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Sports Skills (3-12)
6:45 pm
KIDS Sports Skills (3-12)
Sep 3 @ 6:45 pm – 7:15 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
Sep 3 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
KIDS Recess Games (3-12)
7:15 pm
KIDS Recess Games (3-12)
Sep 3 @ 7:15 pm – 7:45 pm
 
Zumba
Nay
7:35 pm
Zumba
Nay
Sep 3 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
4
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Sep 4 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:30 am
RPM*
Bobbie
Sep 4 @ 8:30 am – 9:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 4 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
$ – Afterburn
Lisa
9:30 am
$ – Afterburn
Lisa
Sep 4 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Gentle Cardio Conditioning
Dona
10:15 am
Gentle Cardio Conditioning
Dona
Sep 4 @ 10:15 am – 11:00 am
 
Yoga
Marlene
11:15 am
Yoga
Marlene
Sep 4 @ 11:15 am – 12:00 pm
 
Strong
Karen
4:30 pm
Strong
Karen
Sep 4 @ 4:30 pm – 5:30 pm
 
$ – Afterburn
Sergio
5:30 pm
$ – Afterburn
Sergio
Sep 4 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Sep 4 @ 5:30 pm – 6:30 pm
 
KIDS Fit Kids (3-12)
5:30 pm
KIDS Fit Kids (3-12)
Sep 4 @ 5:30 pm – 6:00 pm
 
PiYo
Andee
5:30 pm
PiYo
Andee
Sep 4 @ 5:30 pm – 6:30 pm
 
KIDS Tumble (3-12)
6:15 pm
KIDS Tumble (3-12)
Sep 4 @ 6:15 pm – 6:45 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Sep 4 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Recess Games (3-12)
6:45 pm
KIDS Recess Games (3-12)
Sep 4 @ 6:45 pm – 7:15 pm
 
KIDS Creative Movement (3-12)
7:15 pm
KIDS Creative Movement (3-12)
Sep 4 @ 7:15 pm – 7:45 pm
 
5
$ – Afterburn
Lane
6:00 am
$ – Afterburn
Lane
Sep 5 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Sep 5 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Sep 5 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Sep 5 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Afterburn
Ted
4:30 pm
$ – Afterburn
Ted
Sep 5 @ 4:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
$ – Afterburn
Sergio
5:30 pm
$ – Afterburn
Sergio
Sep 5 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Ted
5:30 pm
BodyCombat
Ted
Sep 5 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Strong Kids (3-12)
5:30 pm
KIDS Strong Kids (3-12)
Sep 5 @ 5:30 pm – 6:00 pm
 
Tred-n-Shed*
Sydney
5:30 pm
Tred-n-Shed*
Sydney
Sep 5 @ 5:30 pm – 6:30 pm
 
KIDS Chase Me (3-12)
6:15 pm
KIDS Chase Me (3-12)
Sep 5 @ 6:15 pm – 6:45 pm
 
$ – Industrial Strength
Gretchen
6:30 pm
$ – Industrial Strength
Gretchen
Sep 5 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Sep 5 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS WOW (3-12)
6:45 pm
KIDS WOW (3-12)
Sep 5 @ 6:45 pm – 7:15 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
Sep 5 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
KIDS Have a Ball (3-12)
7:15 pm
KIDS Have a Ball (3-12)
Sep 5 @ 7:15 pm – 7:45 pm
 
Zumba
Nay
7:35 pm
Zumba
Nay
Sep 5 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
6
BodyPump Express
Sara
6:00 am
BodyPump Express
Sara
Sep 6 @ 6:00 am – 6:45 am
 
$ – Afterburn
Jessica
8:30 am
$ – Afterburn
Jessica
Sep 6 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Tred-n-Shed*
Lisa B.
8:35 am
Tred-n-Shed*
Lisa B.
Sep 6 @ 8:35 am – 9:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 6 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Sep 6 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Sep 6 @ 10:30 am – 11:30 am
 
Pilates
Patty
11:15 am
Pilates
Patty
Sep 6 @ 11:15 am – 12:00 pm
 
7
$ – Foundations
Sergio
8:30 am
$ – Foundations
Sergio
Sep 7 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Whether you’ve never lifted a weight in your life, or if[...]
BodyCombat Express
Jessica
8:30 am
BodyCombat Express
Jessica
Sep 7 @ 8:30 am – 9:15 am
BodyCombat Express
 
Freestyle Cycling
Robin
8:30 am
Freestyle Cycling
Robin
Sep 7 @ 8:30 am – 9:30 am
 
BodyPump Express
Jessica
9:20 am
BodyPump Express
Jessica
Sep 7 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ – Afterburn
Sergio
9:30 am
$ – Afterburn
Sergio
Sep 7 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
CXWORX
Jessica
10:10 am
CXWORX
Jessica
Sep 7 @ 10:10 am – 10:40 am
 
8
9
$ – Afterburn
Lisa
6:00 am
$ – Afterburn
Lisa
Sep 9 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
$ – Afterburn
Sarah
8:30 am
$ – Afterburn
Sarah
Sep 9 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 9 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
$ – Industrial Strength
Gretchen
9:30 am
$ – Industrial Strength
Gretchen
Sep 9 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Sep 9 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Sep 9 @ 10:30 am – 11:30 am
 
Pilates
Patty
11:15 am
Pilates
Patty
Sep 9 @ 11:15 am – 12:00 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Sep 9 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Afterburn
Kimberly
5:30 pm
$ – Afterburn
Kimberly
Sep 9 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Sep 9 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Sep 9 @ 5:30 pm – 6:30 pm
 
KIDS WOW (3-12)
5:30 pm
KIDS WOW (3-12)
Sep 9 @ 5:30 pm – 6:30 pm
 
KIDS Yoga (3-12)
6:00 pm
KIDS Yoga (3-12)
Sep 9 @ 6:00 pm – 7:00 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Sep 9 @ 6:15 pm – 6:45 pm
 
$ – Industrial Strength
Luis
6:30 pm
$ – Industrial Strength
Luis
Sep 9 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
KIDS Recess Games (3-12)
6:30 pm
KIDS Recess Games (3-12)
Sep 9 @ 6:30 pm – 7:00 pm
 
BodyCombat Express
Sergio
6:45 pm
BodyCombat Express
Sergio
Sep 9 @ 6:45 pm – 7:30 pm
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Creative Movement (3-12)
7:00 pm
KIDS Creative Movement (3-12)
Sep 9 @ 7:00 pm – 7:30 pm
 
$ – Industrial Strength
Ted
6:00 am
$ – Industrial Strength
Ted
Sep 10 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ – Industrial Strength
Bobbie
8:30 am
$ – Industrial Strength
Bobbie
Sep 10 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Sep 10 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Aqua Zumba
Deb
9:30 am
Aqua Zumba
Deb
Sep 10 @ 9:30 am – 10:30 am
 
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Sep 10 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Sep 10 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Industrial Strength
Sergio
5:30 pm
$ – Industrial Strength
Sergio
Sep 10 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
Sep 10 @ 5:30 pm – 6:30 pm
 
KIDS Fit Kids (3-12)
5:30 pm
KIDS Fit Kids (3-12)
Sep 10 @ 5:30 pm – 6:00 pm
 
Tred-n-Shed*
Andee
5:30 pm
Tred-n-Shed*
Andee
Sep 10 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Creative Movement (3-12)
6:15 pm
KIDS Creative Movement (3-12)
Sep 10 @ 6:15 pm – 6:45 pm
 
$ – Afterburn
Gretchen
6:30 pm
$ – Afterburn
Gretchen
Sep 10 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Sep 10 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Sports Skills (3-12)
6:45 pm
KIDS Sports Skills (3-12)
Sep 10 @ 6:45 pm – 7:15 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
Sep 10 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
KIDS Recess Games (3-12)
7:15 pm
KIDS Recess Games (3-12)
Sep 10 @ 7:15 pm – 7:45 pm
 
Zumba
Nay
7:35 pm
Zumba
Nay
Sep 10 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Sep 11 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:30 am
RPM*
Bobbie
Sep 11 @ 8:30 am – 9:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 11 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
$ – Afterburn
Lisa
9:30 am
$ – Afterburn
Lisa
Sep 11 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Gentle Cardio Conditioning
Dona
10:15 am
Gentle Cardio Conditioning
Dona
Sep 11 @ 10:15 am – 11:00 am
 
Yoga
Marlene
11:15 am
Yoga
Marlene
Sep 11 @ 11:15 am – 12:00 pm
 
Strong
Karen
4:30 pm
Strong
Karen
Sep 11 @ 4:30 pm – 5:30 pm
 
$ – Afterburn
Sergio
5:30 pm
$ – Afterburn
Sergio
Sep 11 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Sep 11 @ 5:30 pm – 6:30 pm
 
KIDS Fit Kids (3-12)
5:30 pm
KIDS Fit Kids (3-12)
Sep 11 @ 5:30 pm – 6:00 pm
 
PiYo
Andee
5:30 pm
PiYo
Andee
Sep 11 @ 5:30 pm – 6:30 pm
 
KIDS Tumble (3-12)
6:15 pm
KIDS Tumble (3-12)
Sep 11 @ 6:15 pm – 6:45 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Sep 11 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Recess Games (3-12)
6:45 pm
KIDS Recess Games (3-12)
Sep 11 @ 6:45 pm – 7:15 pm
 
KIDS Creative Movement (3-12)
7:15 pm
KIDS Creative Movement (3-12)
Sep 11 @ 7:15 pm – 7:45 pm
 
$ – Afterburn
Lane
6:00 am
$ – Afterburn
Lane
Sep 12 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Sep 12 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Sep 12 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Sep 12 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Afterburn
Ted
4:30 pm
$ – Afterburn
Ted
Sep 12 @ 4:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
$ – Afterburn
Sergio
5:30 pm
$ – Afterburn
Sergio
Sep 12 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Ted
5:30 pm
BodyCombat
Ted
Sep 12 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Strong Kids (3-12)
5:30 pm
KIDS Strong Kids (3-12)
Sep 12 @ 5:30 pm – 6:00 pm
 
Tred-n-Shed*
Sydney
5:30 pm
Tred-n-Shed*
Sydney
Sep 12 @ 5:30 pm – 6:30 pm
 
KIDS Chase Me (3-12)
6:15 pm
KIDS Chase Me (3-12)
Sep 12 @ 6:15 pm – 6:45 pm
 
$ – Industrial Strength
Gretchen
6:30 pm
$ – Industrial Strength
Gretchen
Sep 12 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Sep 12 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS WOW (3-12)
6:45 pm
KIDS WOW (3-12)
Sep 12 @ 6:45 pm – 7:15 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
Sep 12 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
KIDS Have a Ball (3-12)
7:15 pm
KIDS Have a Ball (3-12)
Sep 12 @ 7:15 pm – 7:45 pm
 
Zumba
Nay
7:35 pm
Zumba
Nay
Sep 12 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Sara
6:00 am
BodyPump Express
Sara
Sep 13 @ 6:00 am – 6:45 am
 
$ – Afterburn
Jessica
8:30 am
$ – Afterburn
Jessica
Sep 13 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Tred-n-Shed*
Lisa B.
8:35 am
Tred-n-Shed*
Lisa B.
Sep 13 @ 8:35 am – 9:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 13 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Sep 13 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Sep 13 @ 10:30 am – 11:30 am
 
Pilates
Patty
11:15 am
Pilates
Patty
Sep 13 @ 11:15 am – 12:00 pm
 
$ – Foundations
Sergio
8:30 am
$ – Foundations
Sergio
Sep 14 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Whether you’ve never lifted a weight in your life, or if[...]
BodyCombat Express
Jessica
8:30 am
BodyCombat Express
Jessica
Sep 14 @ 8:30 am – 9:15 am
BodyCombat Express
 
Freestyle Cycling
Robin
8:30 am
Freestyle Cycling
Robin
Sep 14 @ 8:30 am – 9:30 am
 
BodyPump Express
Jessica
9:20 am
BodyPump Express
Jessica
Sep 14 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ – Afterburn
Sergio
9:30 am
$ – Afterburn
Sergio
Sep 14 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
CXWORX
Jessica
10:10 am
CXWORX
Jessica
Sep 14 @ 10:10 am – 10:40 am
 
$ – Afterburn
Lisa
6:00 am
$ – Afterburn
Lisa
Sep 16 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
$ – Afterburn
Sarah
8:30 am
$ – Afterburn
Sarah
Sep 16 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 16 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
$ – Industrial Strength
Gretchen
9:30 am
$ – Industrial Strength
Gretchen
Sep 16 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Sep 16 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Sep 16 @ 10:30 am – 11:30 am
 
Pilates
Patty
11:15 am
Pilates
Patty
Sep 16 @ 11:15 am – 12:00 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Sep 16 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Afterburn
Kimberly
5:30 pm
$ – Afterburn
Kimberly
Sep 16 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Sep 16 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Sep 16 @ 5:30 pm – 6:30 pm
 
KIDS WOW (3-12)
5:30 pm
KIDS WOW (3-12)
Sep 16 @ 5:30 pm – 6:30 pm
 
KIDS Yoga (3-12)
6:00 pm
KIDS Yoga (3-12)
Sep 16 @ 6:00 pm – 7:00 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Sep 16 @ 6:15 pm – 6:45 pm
 
$ – Industrial Strength
Luis
6:30 pm
$ – Industrial Strength
Luis
Sep 16 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
KIDS Recess Games (3-12)
6:30 pm
KIDS Recess Games (3-12)
Sep 16 @ 6:30 pm – 7:00 pm
 
BodyCombat Express
Sergio
6:45 pm
BodyCombat Express
Sergio
Sep 16 @ 6:45 pm – 7:30 pm
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Creative Movement (3-12)
7:00 pm
KIDS Creative Movement (3-12)
Sep 16 @ 7:00 pm – 7:30 pm
 
$ – Industrial Strength
Ted
6:00 am
$ – Industrial Strength
Ted
Sep 17 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ – Industrial Strength
Bobbie
8:30 am
$ – Industrial Strength
Bobbie
Sep 17 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Sep 17 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Aqua Zumba
Deb
9:30 am
Aqua Zumba
Deb
Sep 17 @ 9:30 am – 10:30 am
 
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Sep 17 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Sep 17 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Industrial Strength
Sergio
5:30 pm
$ – Industrial Strength
Sergio
Sep 17 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
Sep 17 @ 5:30 pm – 6:30 pm
 
KIDS Fit Kids (3-12)
5:30 pm
KIDS Fit Kids (3-12)
Sep 17 @ 5:30 pm – 6:00 pm
 
Tred-n-Shed*
Andee
5:30 pm
Tred-n-Shed*
Andee
Sep 17 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Creative Movement (3-12)
6:15 pm
KIDS Creative Movement (3-12)
Sep 17 @ 6:15 pm – 6:45 pm
 
$ – Afterburn
Gretchen
6:30 pm
$ – Afterburn
Gretchen
Sep 17 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Sep 17 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Sports Skills (3-12)
6:45 pm
KIDS Sports Skills (3-12)
Sep 17 @ 6:45 pm – 7:15 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
Sep 17 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
KIDS Recess Games (3-12)
7:15 pm
KIDS Recess Games (3-12)
Sep 17 @ 7:15 pm – 7:45 pm
 
Zumba
Nay
7:35 pm
Zumba
Nay
Sep 17 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Sep 18 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:30 am
RPM*
Bobbie
Sep 18 @ 8:30 am – 9:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 18 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
$ – Afterburn
Lisa
9:30 am
$ – Afterburn
Lisa
Sep 18 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Gentle Cardio Conditioning
Dona
10:15 am
Gentle Cardio Conditioning
Dona
Sep 18 @ 10:15 am – 11:00 am
 
Yoga
Marlene
11:15 am
Yoga
Marlene
Sep 18 @ 11:15 am – 12:00 pm
 
Strong
Karen
4:30 pm
Strong
Karen
Sep 18 @ 4:30 pm – 5:30 pm
 
$ – Afterburn
Sergio
5:30 pm
$ – Afterburn
Sergio
Sep 18 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Sep 18 @ 5:30 pm – 6:30 pm
 
KIDS Fit Kids (3-12)
5:30 pm
KIDS Fit Kids (3-12)
Sep 18 @ 5:30 pm – 6:00 pm
 
PiYo
Andee
5:30 pm
PiYo
Andee
Sep 18 @ 5:30 pm – 6:30 pm
 
KIDS Tumble (3-12)
6:15 pm
KIDS Tumble (3-12)
Sep 18 @ 6:15 pm – 6:45 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Sep 18 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Recess Games (3-12)
6:45 pm
KIDS Recess Games (3-12)
Sep 18 @ 6:45 pm – 7:15 pm
 
KIDS Creative Movement (3-12)
7:15 pm
KIDS Creative Movement (3-12)
Sep 18 @ 7:15 pm – 7:45 pm
 
$ – Afterburn
Lane
6:00 am
$ – Afterburn
Lane
Sep 19 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Sep 19 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Sep 19 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Sep 19 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Afterburn
Ted
4:30 pm
$ – Afterburn
Ted
Sep 19 @ 4:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
$ – Afterburn
Sergio
5:30 pm
$ – Afterburn
Sergio
Sep 19 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Ted
5:30 pm
BodyCombat
Ted
Sep 19 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Strong Kids (3-12)
5:30 pm
KIDS Strong Kids (3-12)
Sep 19 @ 5:30 pm – 6:00 pm
 
Tred-n-Shed*
Sydney
5:30 pm
Tred-n-Shed*
Sydney
Sep 19 @ 5:30 pm – 6:30 pm
 
KIDS Chase Me (3-12)
6:15 pm
KIDS Chase Me (3-12)
Sep 19 @ 6:15 pm – 6:45 pm
 
$ – Industrial Strength
Gretchen
6:30 pm
$ – Industrial Strength
Gretchen
Sep 19 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Sep 19 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS WOW (3-12)
6:45 pm
KIDS WOW (3-12)
Sep 19 @ 6:45 pm – 7:15 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
Sep 19 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
KIDS Have a Ball (3-12)
7:15 pm
KIDS Have a Ball (3-12)
Sep 19 @ 7:15 pm – 7:45 pm
 
Zumba
Nay
7:35 pm
Zumba
Nay
Sep 19 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Sara
6:00 am
BodyPump Express
Sara
Sep 20 @ 6:00 am – 6:45 am
 
$ – Afterburn
Jessica
8:30 am
$ – Afterburn
Jessica
Sep 20 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Tred-n-Shed*
Lisa B.
8:35 am
Tred-n-Shed*
Lisa B.
Sep 20 @ 8:35 am – 9:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 20 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Sep 20 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Sep 20 @ 10:30 am – 11:30 am
 
Pilates
Patty
11:15 am
Pilates
Patty
Sep 20 @ 11:15 am – 12:00 pm
 
$ – Foundations
Sergio
8:30 am
$ – Foundations
Sergio
Sep 21 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Whether you’ve never lifted a weight in your life, or if[...]
BodyCombat Express
Jessica
8:30 am
BodyCombat Express
Jessica
Sep 21 @ 8:30 am – 9:15 am
BodyCombat Express
 
Freestyle Cycling
Robin
8:30 am
Freestyle Cycling
Robin
Sep 21 @ 8:30 am – 9:30 am
 
BodyPump Express
Jessica
9:20 am
BodyPump Express
Jessica
Sep 21 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ – Afterburn
Sergio
9:30 am
$ – Afterburn
Sergio
Sep 21 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
CXWORX
Jessica
10:10 am
CXWORX
Jessica
Sep 21 @ 10:10 am – 10:40 am
 
$ – Afterburn
Lisa
6:00 am
$ – Afterburn
Lisa
Sep 23 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
$ – Afterburn
Sarah
8:30 am
$ – Afterburn
Sarah
Sep 23 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 23 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
$ – Industrial Strength
Gretchen
9:30 am
$ – Industrial Strength
Gretchen
Sep 23 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Sep 23 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Sep 23 @ 10:30 am – 11:30 am
 
Pilates
Patty
11:15 am
Pilates
Patty
Sep 23 @ 11:15 am – 12:00 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Sep 23 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Afterburn
Kimberly
5:30 pm
$ – Afterburn
Kimberly
Sep 23 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Sep 23 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Sep 23 @ 5:30 pm – 6:30 pm
 
KIDS WOW (3-12)
5:30 pm
KIDS WOW (3-12)
Sep 23 @ 5:30 pm – 6:30 pm
 
KIDS Yoga (3-12)
6:00 pm
KIDS Yoga (3-12)
Sep 23 @ 6:00 pm – 7:00 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Sep 23 @ 6:15 pm – 6:45 pm
 
$ – Industrial Strength
Luis
6:30 pm
$ – Industrial Strength
Luis
Sep 23 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
KIDS Recess Games (3-12)
6:30 pm
KIDS Recess Games (3-12)
Sep 23 @ 6:30 pm – 7:00 pm
 
BodyCombat Express
Sergio
6:45 pm
BodyCombat Express
Sergio
Sep 23 @ 6:45 pm – 7:30 pm
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Creative Movement (3-12)
7:00 pm
KIDS Creative Movement (3-12)
Sep 23 @ 7:00 pm – 7:30 pm
 
$ – Industrial Strength
Ted
6:00 am
$ – Industrial Strength
Ted
Sep 24 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ – Industrial Strength
Bobbie
8:30 am
$ – Industrial Strength
Bobbie
Sep 24 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Sep 24 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Aqua Zumba
Deb
9:30 am
Aqua Zumba
Deb
Sep 24 @ 9:30 am – 10:30 am
 
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Sep 24 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Sep 24 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Industrial Strength
Sergio
5:30 pm
$ – Industrial Strength
Sergio
Sep 24 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
Sep 24 @ 5:30 pm – 6:30 pm
 
KIDS Fit Kids (3-12)
5:30 pm
KIDS Fit Kids (3-12)
Sep 24 @ 5:30 pm – 6:00 pm
 
Tred-n-Shed*
Andee
5:30 pm
Tred-n-Shed*
Andee
Sep 24 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Creative Movement (3-12)
6:15 pm
KIDS Creative Movement (3-12)
Sep 24 @ 6:15 pm – 6:45 pm
 
$ – Afterburn
Gretchen
6:30 pm
$ – Afterburn
Gretchen
Sep 24 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Sep 24 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Sports Skills (3-12)
6:45 pm
KIDS Sports Skills (3-12)
Sep 24 @ 6:45 pm – 7:15 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
Sep 24 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
KIDS Recess Games (3-12)
7:15 pm
KIDS Recess Games (3-12)
Sep 24 @ 7:15 pm – 7:45 pm
 
Zumba
Nay
7:35 pm
Zumba
Nay
Sep 24 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Sep 25 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:30 am
RPM*
Bobbie
Sep 25 @ 8:30 am – 9:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 25 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
$ – Afterburn
Lisa
9:30 am
$ – Afterburn
Lisa
Sep 25 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Gentle Cardio Conditioning
Dona
10:15 am
Gentle Cardio Conditioning
Dona
Sep 25 @ 10:15 am – 11:00 am
 
Yoga
Marlene
11:15 am
Yoga
Marlene
Sep 25 @ 11:15 am – 12:00 pm
 
Strong
Karen
4:30 pm
Strong
Karen
Sep 25 @ 4:30 pm – 5:30 pm
 
$ – Afterburn
Sergio
5:30 pm
$ – Afterburn
Sergio
Sep 25 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Sep 25 @ 5:30 pm – 6:30 pm
 
KIDS Fit Kids (3-12)
5:30 pm
KIDS Fit Kids (3-12)
Sep 25 @ 5:30 pm – 6:00 pm
 
PiYo
Andee
5:30 pm
PiYo
Andee
Sep 25 @ 5:30 pm – 6:30 pm
 
KIDS Tumble (3-12)
6:15 pm
KIDS Tumble (3-12)
Sep 25 @ 6:15 pm – 6:45 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Sep 25 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Recess Games (3-12)
6:45 pm
KIDS Recess Games (3-12)
Sep 25 @ 6:45 pm – 7:15 pm
 
KIDS Creative Movement (3-12)
7:15 pm
KIDS Creative Movement (3-12)
Sep 25 @ 7:15 pm – 7:45 pm
 
$ – Afterburn
Lane
6:00 am
$ – Afterburn
Lane
Sep 26 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Sep 26 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Sep 26 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Sep 26 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Afterburn
Ted
4:30 pm
$ – Afterburn
Ted
Sep 26 @ 4:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
$ – Afterburn
Sergio
5:30 pm
$ – Afterburn
Sergio
Sep 26 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Ted
5:30 pm
BodyCombat
Ted
Sep 26 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Strong Kids (3-12)
5:30 pm
KIDS Strong Kids (3-12)
Sep 26 @ 5:30 pm – 6:00 pm
 
Tred-n-Shed*
Sydney
5:30 pm
Tred-n-Shed*
Sydney
Sep 26 @ 5:30 pm – 6:30 pm
 
KIDS Chase Me (3-12)
6:15 pm
KIDS Chase Me (3-12)
Sep 26 @ 6:15 pm – 6:45 pm
 
$ – Industrial Strength
Gretchen
6:30 pm
$ – Industrial Strength
Gretchen
Sep 26 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Sep 26 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS WOW (3-12)
6:45 pm
KIDS WOW (3-12)
Sep 26 @ 6:45 pm – 7:15 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
Sep 26 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
KIDS Have a Ball (3-12)
7:15 pm
KIDS Have a Ball (3-12)
Sep 26 @ 7:15 pm – 7:45 pm
 
Zumba
Nay
7:35 pm
Zumba
Nay
Sep 26 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Sara
6:00 am
BodyPump Express
Sara
Sep 27 @ 6:00 am – 6:45 am
 
$ – Afterburn
Jessica
8:30 am
$ – Afterburn
Jessica
Sep 27 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Tred-n-Shed*
Lisa B.
8:35 am
Tred-n-Shed*
Lisa B.
Sep 27 @ 8:35 am – 9:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 27 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Sep 27 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Sep 27 @ 10:30 am – 11:30 am
 
Pilates
Patty
11:15 am
Pilates
Patty
Sep 27 @ 11:15 am – 12:00 pm
 
$ – Foundations
Sergio
8:30 am
$ – Foundations
Sergio
Sep 28 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Whether you’ve never lifted a weight in your life, or if[...]
BodyCombat Express
Jessica
8:30 am
BodyCombat Express
Jessica
Sep 28 @ 8:30 am – 9:15 am
BodyCombat Express
 
Freestyle Cycling
Robin
8:30 am
Freestyle Cycling
Robin
Sep 28 @ 8:30 am – 9:30 am
 
BodyPump Express
Jessica
9:20 am
BodyPump Express
Jessica
Sep 28 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ – Afterburn
Sergio
9:30 am
$ – Afterburn
Sergio
Sep 28 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
CXWORX
Jessica
10:10 am
CXWORX
Jessica
Sep 28 @ 10:10 am – 10:40 am
 
$ – Afterburn
Lisa
6:00 am
$ – Afterburn
Lisa
Sep 30 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
$ – Afterburn
Sarah
8:30 am
$ – Afterburn
Sarah
Sep 30 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Sep 30 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
$ – Industrial Strength
Gretchen
9:30 am
$ – Industrial Strength
Gretchen
Sep 30 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Sep 30 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Sep 30 @ 10:30 am – 11:30 am
 
Pilates
Patty
11:15 am
Pilates
Patty
Sep 30 @ 11:15 am – 12:00 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Sep 30 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Afterburn
Kimberly
5:30 pm
$ – Afterburn
Kimberly
Sep 30 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Sep 30 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Sep 30 @ 5:30 pm – 6:30 pm
 
KIDS WOW (3-12)
5:30 pm
KIDS WOW (3-12)
Sep 30 @ 5:30 pm – 6:30 pm
 
KIDS Yoga (3-12)
6:00 pm
KIDS Yoga (3-12)
Sep 30 @ 6:00 pm – 7:00 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Sep 30 @ 6:15 pm – 6:45 pm
 
$ – Industrial Strength
Luis
6:30 pm
$ – Industrial Strength
Luis
Sep 30 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
KIDS Recess Games (3-12)
6:30 pm
KIDS Recess Games (3-12)
Sep 30 @ 6:30 pm – 7:00 pm
 
BodyCombat Express
Sergio
6:45 pm
BodyCombat Express
Sergio
Sep 30 @ 6:45 pm – 7:30 pm
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Creative Movement (3-12)
7:00 pm
KIDS Creative Movement (3-12)
Sep 30 @ 7:00 pm – 7:30 pm