SunMonTueWedThuFriSat
1
BodyPump
Sara
6:00 am
BodyPump
Sara
Jun 1 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Foundations
Sergio
8:30 am
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Jun 1 @ 8:35 am – 9:05 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Jun 1 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Afterburn
Jessica
9:30 am
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Jun 1 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Jun 1 @ 11:15 am – 11:45 am
 
2
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Jun 2 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Spin*
Robin
8:30 am
Spin*
Robin
Jun 2 @ 8:30 am – 9:30 am
Spin*
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
Jun 2 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Afterburn
Sergio
9:30 am
CXWORX
Aya
10:10 am
CXWORX
Aya
Jun 2 @ 10:10 am – 11:10 am
 
3
4
Afterburn
Lisa
6:00 am
Afterburn
Sarah
8:30 am
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Jun 4 @ 8:35 am – 9:35 am
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Jun 4 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Jun 4 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess Games
Devin
10:00 am
Recess Games
Devin
Jun 4 @ 10:00 am – 11:00 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Jun 4 @ 11:15 am – 12:15 pm
 
Tred-n-Shed*
Gretchen
12:00 pm
Tred-n-Shed*
Gretchen
Jun 4 @ 12:00 pm – 1:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Veronica
4:30 pm
Zumba
Veronica
Jun 4 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Jared
5:30 pm
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Jun 4 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
5:30 pm
RPM*
Bobbie
Jun 4 @ 5:30 pm – 6:30 pm
 
Yoga
Lindsey
5:30 pm
Yoga
Lindsey
Jun 4 @ 5:30 pm – 6:30 pm
 
Strong Kids Ages (3-12)
Devin
6:00 pm
CXWORX
Ted
6:15 pm
CXWORX
Ted
Jun 4 @ 6:15 pm – 7:15 pm
 
Industrial Strength
Jared
6:30 pm
Recess Games
Lindsey
6:30 pm
Recess Games
Lindsey
Jun 4 @ 6:30 pm – 7:30 pm
 
BodyCombat
Sergio
6:45 pm
BodyCombat
Sergio
Jun 4 @ 6:45 pm – 7:45 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tumble
Jared
7:30 pm
Tumble
Jared
Jun 4 @ 7:30 pm – 8:00 pm
 
5
Industrial Strength
Ted
6:30 am
Industrial Strength
Robbie
8:30 am
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Jun 5 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Aqua Zumba
Deb
9:15 am
Aqua Zumba
Deb
Jun 5 @ 9:15 am – 10:15 am
 
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Jun 5 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (3-12)
Cassie
10:00 am
Fit Kids Ages (3-12)
Cassie
Jun 5 @ 10:00 am – 10:30 am
 
Zumba
Karen
11:00 am
Zumba
Karen
Jun 5 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Jared
5:30 pm
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
Jun 5 @ 5:30 pm – 6:30 pm
 
Creative Movement Ages (3-12)
Devin
5:30 pm
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Jun 5 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Beginner Karate (Ages 3-12)
Ralph
6:00 pm
Industrial Strength
Gretchen
6:30 pm
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Yoga
Andee
6:30 pm
Yoga
Andee
Jun 5 @ 6:30 pm – 7:30 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
Jun 5 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Recess Games
Morgan
7:15 pm
Recess Games
Morgan
Jun 5 @ 7:15 pm – 8:15 pm
 
Zumba
Aya
7:35 pm
Zumba
Aya
Jun 5 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
6
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Jun 6 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Jun 6 @ 8:45 am – 9:45 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Jun 6 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Afterburn
Lisa
9:30 am
Creative Movement Ages (3-12)
Morgan
10:00 am
Gentle Cardio Conditioning
Gretchen
10:30 am
Yoga
Marlene
11:15 am
Yoga
Marlene
Jun 6 @ 11:15 am – 12:15 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Jun 6 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Sergio
5:30 pm
PiYo
Andee
5:30 pm
PiYo
Andee
Jun 6 @ 5:30 pm – 6:30 pm
 
Spin*
Robin
5:30 pm
Spin*
Robin
Jun 6 @ 5:30 pm – 6:30 pm
Spin*
 
WOW (3-12)
Sarah
5:30 pm
WOW (3-12)
Sarah
Jun 6 @ 5:30 pm – 6:00 pm
 
Fit Kids Ages (3-12)
Tuesday
6:00 pm
Fit Kids Ages (3-12)
Tuesday
Jun 6 @ 6:00 pm – 6:30 pm
 
BodyCombat
Ted
6:30 pm
BodyCombat
Ted
Jun 6 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Creative Movement Ages (3-12)
Solomon
7:00 pm
7
Afterburn
Lane
6:00 am
Industrial Strength
Ted
8:30 am
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Jun 7 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Jun 7 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga Ages (3-12)
10:00 am
Yoga Ages (3-12)
Jun 7 @ 10:00 am – 11:00 am
 
Zumba
Karen
11:00 am
Zumba
Karen
Jun 7 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Ted
5:30 pm
BodyPump
Ted
Jun 7 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Industrial Strength
Jared
5:30 pm
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Jun 7 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
WOW (3-12)
Morgan
5:30 pm
WOW (3-12)
Morgan
Jun 7 @ 5:30 pm – 6:00 pm
 
Beginner Karate (3-12)
Ralph
6:00 pm
Beginner Karate (3-12)
Ralph
Jun 7 @ 6:00 pm – 6:00 pm
 
Afterburn
Gretchen
6:30 pm
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Jun 7 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Intermediate Karate (3-12)
Ralph
6:30 pm
Adult Karate ***
7:00 pm
Adult Karate ***
Jun 7 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Recess Games
Devin
7:00 pm
Recess Games
Devin
Jun 7 @ 7:00 pm – 8:00 pm
 
Zumba
Karen
7:35 pm
Zumba
Karen
Jun 7 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
8
BodyPump
Sara
6:00 am
BodyPump
Sara
Jun 8 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Foundations
Sergio
8:30 am
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Jun 8 @ 8:35 am – 9:05 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Jun 8 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Afterburn
Jessica
9:30 am
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Jun 8 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Jun 8 @ 11:15 am – 11:45 am
 
9
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Jun 9 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Spin*
Robin
8:30 am
Spin*
Robin
Jun 9 @ 8:30 am – 9:30 am
Spin*
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
Jun 9 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Afterburn
Sergio
9:30 am
CXWORX
Aya
10:10 am
CXWORX
Aya
Jun 9 @ 10:10 am – 11:10 am
 
Afterburn
Lisa
6:00 am
Afterburn
Sarah
8:30 am
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Jun 11 @ 8:35 am – 9:35 am
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Jun 11 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Jun 11 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess Games
Devin
10:00 am
Recess Games
Devin
Jun 11 @ 10:00 am – 11:00 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Jun 11 @ 11:15 am – 12:15 pm
 
Tred-n-Shed*
Gretchen
12:00 pm
Tred-n-Shed*
Gretchen
Jun 11 @ 12:00 pm – 1:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Veronica
4:30 pm
Zumba
Veronica
Jun 11 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Jared
5:30 pm
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Jun 11 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
5:30 pm
RPM*
Bobbie
Jun 11 @ 5:30 pm – 6:30 pm
 
Yoga
Lindsey
5:30 pm
Yoga
Lindsey
Jun 11 @ 5:30 pm – 6:30 pm
 
Strong Kids Ages (3-12)
Devin
6:00 pm
CXWORX
Ted
6:15 pm
CXWORX
Ted
Jun 11 @ 6:15 pm – 7:15 pm
 
Industrial Strength
Jared
6:30 pm
Recess Games
Lindsey
6:30 pm
Recess Games
Lindsey
Jun 11 @ 6:30 pm – 7:30 pm
 
BodyCombat
Sergio
6:45 pm
BodyCombat
Sergio
Jun 11 @ 6:45 pm – 7:45 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tumble
Jared
7:30 pm
Tumble
Jared
Jun 11 @ 7:30 pm – 8:00 pm
 
Industrial Strength
Ted
6:30 am
Industrial Strength
Robbie
8:30 am
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Jun 12 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Aqua Zumba
Deb
9:15 am
Aqua Zumba
Deb
Jun 12 @ 9:15 am – 10:15 am
 
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Jun 12 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (3-12)
Cassie
10:00 am
Fit Kids Ages (3-12)
Cassie
Jun 12 @ 10:00 am – 10:30 am
 
Zumba
Karen
11:00 am
Zumba
Karen
Jun 12 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Jared
5:30 pm
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
Jun 12 @ 5:30 pm – 6:30 pm
 
Creative Movement Ages (3-12)
Devin
5:30 pm
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Jun 12 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Beginner Karate (Ages 3-12)
Ralph
6:00 pm
Industrial Strength
Gretchen
6:30 pm
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Yoga
Andee
6:30 pm
Yoga
Andee
Jun 12 @ 6:30 pm – 7:30 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
Jun 12 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Recess Games
Morgan
7:15 pm
Recess Games
Morgan
Jun 12 @ 7:15 pm – 8:15 pm
 
Zumba
Aya
7:35 pm
Zumba
Aya
Jun 12 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Jun 13 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Jun 13 @ 8:45 am – 9:45 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Jun 13 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Afterburn
Lisa
9:30 am
Creative Movement Ages (3-12)
Morgan
10:00 am
Gentle Cardio Conditioning
Gretchen
10:30 am
Yoga
Marlene
11:15 am
Yoga
Marlene
Jun 13 @ 11:15 am – 12:15 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Jun 13 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Sergio
5:30 pm
PiYo
Andee
5:30 pm
PiYo
Andee
Jun 13 @ 5:30 pm – 6:30 pm
 
Spin*
Robin
5:30 pm
Spin*
Robin
Jun 13 @ 5:30 pm – 6:30 pm
Spin*
 
WOW (3-12)
Sarah
5:30 pm
WOW (3-12)
Sarah
Jun 13 @ 5:30 pm – 6:00 pm
 
Fit Kids Ages (3-12)
Tuesday
6:00 pm
Fit Kids Ages (3-12)
Tuesday
Jun 13 @ 6:00 pm – 6:30 pm
 
BodyCombat
Ted
6:30 pm
BodyCombat
Ted
Jun 13 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Creative Movement Ages (3-12)
Solomon
7:00 pm
Afterburn
Lane
6:00 am
Industrial Strength
Ted
8:30 am
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Jun 14 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Jun 14 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga Ages (3-12)
10:00 am
Yoga Ages (3-12)
Jun 14 @ 10:00 am – 11:00 am
 
Zumba
Karen
11:00 am
Zumba
Karen
Jun 14 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Ted
5:30 pm
BodyPump
Ted
Jun 14 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Industrial Strength
Jared
5:30 pm
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Jun 14 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
WOW (3-12)
Morgan
5:30 pm
WOW (3-12)
Morgan
Jun 14 @ 5:30 pm – 6:00 pm
 
Beginner Karate (3-12)
Ralph
6:00 pm
Beginner Karate (3-12)
Ralph
Jun 14 @ 6:00 pm – 6:00 pm
 
Afterburn
Gretchen
6:30 pm
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Jun 14 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Intermediate Karate (3-12)
Ralph
6:30 pm
Adult Karate ***
7:00 pm
Adult Karate ***
Jun 14 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Recess Games
Devin
7:00 pm
Recess Games
Devin
Jun 14 @ 7:00 pm – 8:00 pm
 
Zumba
Karen
7:35 pm
Zumba
Karen
Jun 14 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Sara
6:00 am
BodyPump
Sara
Jun 15 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Foundations
Sergio
8:30 am
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Jun 15 @ 8:35 am – 9:05 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Jun 15 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Afterburn
Jessica
9:30 am
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Jun 15 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Jun 15 @ 11:15 am – 11:45 am
 
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Jun 16 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Spin*
Robin
8:30 am
Spin*
Robin
Jun 16 @ 8:30 am – 9:30 am
Spin*
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
Jun 16 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Afterburn
Sergio
9:30 am
CXWORX
Aya
10:10 am
CXWORX
Aya
Jun 16 @ 10:10 am – 11:10 am
 
Afterburn
Lisa
6:00 am
Afterburn
Sarah
8:30 am
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Jun 18 @ 8:35 am – 9:35 am
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Jun 18 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Jun 18 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess Games
Devin
10:00 am
Recess Games
Devin
Jun 18 @ 10:00 am – 11:00 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Jun 18 @ 11:15 am – 12:15 pm
 
Tred-n-Shed*
Gretchen
12:00 pm
Tred-n-Shed*
Gretchen
Jun 18 @ 12:00 pm – 1:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Veronica
4:30 pm
Zumba
Veronica
Jun 18 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Jared
5:30 pm
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Jun 18 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
5:30 pm
RPM*
Bobbie
Jun 18 @ 5:30 pm – 6:30 pm
 
Yoga
Lindsey
5:30 pm
Yoga
Lindsey
Jun 18 @ 5:30 pm – 6:30 pm
 
Strong Kids Ages (3-12)
Devin
6:00 pm
CXWORX
Ted
6:15 pm
CXWORX
Ted
Jun 18 @ 6:15 pm – 7:15 pm
 
Industrial Strength
Jared
6:30 pm
Recess Games
Lindsey
6:30 pm
Recess Games
Lindsey
Jun 18 @ 6:30 pm – 7:30 pm
 
BodyCombat
Sergio
6:45 pm
BodyCombat
Sergio
Jun 18 @ 6:45 pm – 7:45 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tumble
Jared
7:30 pm
Tumble
Jared
Jun 18 @ 7:30 pm – 8:00 pm
 
Industrial Strength
Ted
6:30 am
Industrial Strength
Robbie
8:30 am
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Jun 19 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Aqua Zumba
Deb
9:15 am
Aqua Zumba
Deb
Jun 19 @ 9:15 am – 10:15 am
 
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Jun 19 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (3-12)
Cassie
10:00 am
Fit Kids Ages (3-12)
Cassie
Jun 19 @ 10:00 am – 10:30 am
 
Zumba
Karen
11:00 am
Zumba
Karen
Jun 19 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Jared
5:30 pm
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
Jun 19 @ 5:30 pm – 6:30 pm
 
Creative Movement Ages (3-12)
Devin
5:30 pm
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Jun 19 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Beginner Karate (Ages 3-12)
Ralph
6:00 pm
Industrial Strength
Gretchen
6:30 pm
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Yoga
Andee
6:30 pm
Yoga
Andee
Jun 19 @ 6:30 pm – 7:30 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
Jun 19 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Recess Games
Morgan
7:15 pm
Recess Games
Morgan
Jun 19 @ 7:15 pm – 8:15 pm
 
Zumba
Aya
7:35 pm
Zumba
Aya
Jun 19 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Jun 20 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Jun 20 @ 8:45 am – 9:45 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Jun 20 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Afterburn
Lisa
9:30 am
Creative Movement Ages (3-12)
Morgan
10:00 am
Gentle Cardio Conditioning
Gretchen
10:30 am
Yoga
Marlene
11:15 am
Yoga
Marlene
Jun 20 @ 11:15 am – 12:15 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Jun 20 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Sergio
5:30 pm
PiYo
Andee
5:30 pm
PiYo
Andee
Jun 20 @ 5:30 pm – 6:30 pm
 
Spin*
Robin
5:30 pm
Spin*
Robin
Jun 20 @ 5:30 pm – 6:30 pm
Spin*
 
WOW (3-12)
Sarah
5:30 pm
WOW (3-12)
Sarah
Jun 20 @ 5:30 pm – 6:00 pm
 
Fit Kids Ages (3-12)
Tuesday
6:00 pm
Fit Kids Ages (3-12)
Tuesday
Jun 20 @ 6:00 pm – 6:30 pm
 
BodyCombat
Ted
6:30 pm
BodyCombat
Ted
Jun 20 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Creative Movement Ages (3-12)
Solomon
7:00 pm
Afterburn
Lane
6:00 am
Industrial Strength
Ted
8:30 am
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Jun 21 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Jun 21 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga Ages (3-12)
10:00 am
Yoga Ages (3-12)
Jun 21 @ 10:00 am – 11:00 am
 
Zumba
Karen
11:00 am
Zumba
Karen
Jun 21 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Ted
5:30 pm
BodyPump
Ted
Jun 21 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Industrial Strength
Jared
5:30 pm
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Jun 21 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
WOW (3-12)
Morgan
5:30 pm
WOW (3-12)
Morgan
Jun 21 @ 5:30 pm – 6:00 pm
 
Beginner Karate (3-12)
Ralph
6:00 pm
Beginner Karate (3-12)
Ralph
Jun 21 @ 6:00 pm – 6:00 pm
 
Afterburn
Gretchen
6:30 pm
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Jun 21 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Intermediate Karate (3-12)
Ralph
6:30 pm
Adult Karate ***
7:00 pm
Adult Karate ***
Jun 21 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Recess Games
Devin
7:00 pm
Recess Games
Devin
Jun 21 @ 7:00 pm – 8:00 pm
 
Zumba
Karen
7:35 pm
Zumba
Karen
Jun 21 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Sara
6:00 am
BodyPump
Sara
Jun 22 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Foundations
Sergio
8:30 am
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Jun 22 @ 8:35 am – 9:05 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Jun 22 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Afterburn
Jessica
9:30 am
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Jun 22 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Jun 22 @ 11:15 am – 11:45 am
 
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Jun 23 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Spin*
Robin
8:30 am
Spin*
Robin
Jun 23 @ 8:30 am – 9:30 am
Spin*
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
Jun 23 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Afterburn
Sergio
9:30 am
CXWORX
Aya
10:10 am
CXWORX
Aya
Jun 23 @ 10:10 am – 11:10 am
 
Afterburn
Lisa
6:00 am
Afterburn
Sarah
8:30 am
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Jun 25 @ 8:35 am – 9:35 am
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Jun 25 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Jun 25 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess Games
Devin
10:00 am
Recess Games
Devin
Jun 25 @ 10:00 am – 11:00 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Jun 25 @ 11:15 am – 12:15 pm
 
Tred-n-Shed*
Gretchen
12:00 pm
Tred-n-Shed*
Gretchen
Jun 25 @ 12:00 pm – 1:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Veronica
4:30 pm
Zumba
Veronica
Jun 25 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Jared
5:30 pm
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Jun 25 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
5:30 pm
RPM*
Bobbie
Jun 25 @ 5:30 pm – 6:30 pm
 
Yoga
Lindsey
5:30 pm
Yoga
Lindsey
Jun 25 @ 5:30 pm – 6:30 pm
 
Strong Kids Ages (3-12)
Devin
6:00 pm
CXWORX
Ted
6:15 pm
CXWORX
Ted
Jun 25 @ 6:15 pm – 7:15 pm
 
Industrial Strength
Jared
6:30 pm
Recess Games
Lindsey
6:30 pm
Recess Games
Lindsey
Jun 25 @ 6:30 pm – 7:30 pm
 
BodyCombat
Sergio
6:45 pm
BodyCombat
Sergio
Jun 25 @ 6:45 pm – 7:45 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tumble
Jared
7:30 pm
Tumble
Jared
Jun 25 @ 7:30 pm – 8:00 pm
 
Industrial Strength
Ted
6:30 am
Industrial Strength
Robbie
8:30 am
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Jun 26 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Aqua Zumba
Deb
9:15 am
Aqua Zumba
Deb
Jun 26 @ 9:15 am – 10:15 am
 
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Jun 26 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Fit Kids Ages (3-12)
Cassie
10:00 am
Fit Kids Ages (3-12)
Cassie
Jun 26 @ 10:00 am – 10:30 am
 
Zumba
Karen
11:00 am
Zumba
Karen
Jun 26 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Jared
5:30 pm
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
Jun 26 @ 5:30 pm – 6:30 pm
 
Creative Movement Ages (3-12)
Devin
5:30 pm
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Jun 26 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Beginner Karate (Ages 3-12)
Ralph
6:00 pm
Industrial Strength
Gretchen
6:30 pm
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Yoga
Andee
6:30 pm
Yoga
Andee
Jun 26 @ 6:30 pm – 7:30 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
Jun 26 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Recess Games
Morgan
7:15 pm
Recess Games
Morgan
Jun 26 @ 7:15 pm – 8:15 pm
 
Zumba
Aya
7:35 pm
Zumba
Aya
Jun 26 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Jun 27 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Jun 27 @ 8:45 am – 9:45 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Jun 27 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Afterburn
Lisa
9:30 am
Creative Movement Ages (3-12)
Morgan
10:00 am
Gentle Cardio Conditioning
Gretchen
10:30 am
Yoga
Marlene
11:15 am
Yoga
Marlene
Jun 27 @ 11:15 am – 12:15 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Jun 27 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Sergio
5:30 pm
PiYo
Andee
5:30 pm
PiYo
Andee
Jun 27 @ 5:30 pm – 6:30 pm
 
Spin*
Robin
5:30 pm
Spin*
Robin
Jun 27 @ 5:30 pm – 6:30 pm
Spin*
 
WOW (3-12)
Sarah
5:30 pm
WOW (3-12)
Sarah
Jun 27 @ 5:30 pm – 6:00 pm
 
Fit Kids Ages (3-12)
Tuesday
6:00 pm
Fit Kids Ages (3-12)
Tuesday
Jun 27 @ 6:00 pm – 6:30 pm
 
BodyCombat
Ted
6:30 pm
BodyCombat
Ted
Jun 27 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Creative Movement Ages (3-12)
Solomon
7:00 pm
Afterburn
Lane
6:00 am
Industrial Strength
Ted
8:30 am
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Jun 28 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Jun 28 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Yoga Ages (3-12)
10:00 am
Yoga Ages (3-12)
Jun 28 @ 10:00 am – 11:00 am
 
Zumba
Karen
11:00 am
Zumba
Karen
Jun 28 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Ted
5:30 pm
BodyPump
Ted
Jun 28 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Industrial Strength
Jared
5:30 pm
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Jun 28 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
WOW (3-12)
Morgan
5:30 pm
WOW (3-12)
Morgan
Jun 28 @ 5:30 pm – 6:00 pm
 
Beginner Karate (3-12)
Ralph
6:00 pm
Beginner Karate (3-12)
Ralph
Jun 28 @ 6:00 pm – 6:00 pm
 
Afterburn
Gretchen
6:30 pm
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Jun 28 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Intermediate Karate (3-12)
Ralph
6:30 pm
Adult Karate ***
7:00 pm
Adult Karate ***
Jun 28 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Recess Games
Devin
7:00 pm
Recess Games
Devin
Jun 28 @ 7:00 pm – 8:00 pm
 
Zumba
Karen
7:35 pm
Zumba
Karen
Jun 28 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Sara
6:00 am
BodyPump
Sara
Jun 29 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Foundations
Sergio
8:30 am
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Jun 29 @ 8:35 am – 9:05 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Jun 29 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Afterburn
Jessica
9:30 am
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Jun 29 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Jun 29 @ 11:15 am – 11:45 am
 
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Jun 30 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Spin*
Robin
8:30 am
Spin*
Robin
Jun 30 @ 8:30 am – 9:30 am
Spin*
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
Jun 30 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Afterburn
Sergio
9:30 am
CXWORX
Aya
10:10 am
CXWORX
Aya
Jun 30 @ 10:10 am – 11:10 am