Jun
17
Mon
Water Aerobics
Jan
Jun 17 @ 9:15 am – 10:15 am

The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training.
Benefits
• Low Impact

• Cardio

• Resistance Training

• Toning

Jun
18
Tue
Aqua Zumba
Deb
Jun 18 @ 9:30 am – 10:30 am
Jun
19
Wed
Water Aerobics
Jan
Jun 19 @ 9:15 am – 10:15 am

The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training.
Benefits
• Low Impact

• Cardio

• Resistance Training

• Toning

Jun
21
Fri
Water Aerobics
Jan
Jun 21 @ 9:15 am – 10:15 am

The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training.
Benefits
• Low Impact

• Cardio

• Resistance Training

• Toning

Jun
24
Mon
Water Aerobics
Jan
Jun 24 @ 9:15 am – 10:15 am

The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training.
Benefits
• Low Impact

• Cardio

• Resistance Training

• Toning

Jun
25
Tue
Aqua Zumba
Deb
Jun 25 @ 9:30 am – 10:30 am
Jun
26
Wed
Water Aerobics
Jan
Jun 26 @ 9:15 am – 10:15 am

The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training.
Benefits
• Low Impact

• Cardio

• Resistance Training

• Toning

Jun
28
Fri
Water Aerobics
Jan
Jun 28 @ 9:15 am – 10:15 am

The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training.
Benefits
• Low Impact

• Cardio

• Resistance Training

• Toning

Jul
1
Mon
Water Aerobics
Jan
Jul 1 @ 9:15 am – 10:15 am

The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training.
Benefits
• Low Impact

• Cardio

• Resistance Training

• Toning

Jul
3
Wed
Water Aerobics
Jan
Jul 3 @ 9:15 am – 10:15 am

The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training.
Benefits
• Low Impact

• Cardio

• Resistance Training

• Toning