Nov
14
Wed
Zumba
Anna
Nov 14 @ 4:30 pm – 5:30 pm
Zumba

A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration.
Benefits
• Burn Calories

• Body Toning

• All Ages

• Stress Release

• Any Fitness Level

Afterburn
Sergio
Nov 14 @ 5:30 pm
Freestyle Cycling
Robin
Nov 14 @ 5:30 pm – 6:30 pm
PiYo
Andee
Nov 14 @ 5:30 pm – 6:30 pm
PiYo
Andee
Nov 14 @ 5:30 pm – 6:30 pm
WOW (3-12)
Morgan
Nov 14 @ 5:30 pm – 6:00 pm
Fit Kids Ages (3-12)
Devin
Nov 14 @ 6:00 pm – 6:30 pm
BodyCombat
Ted
Nov 14 @ 6:30 pm – 7:30 pm
BodyCombat

Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol.
Benefits
• Gain Strength

• Burn Calories

• Improve Endurance

• Increase Bone Density

Creative Movement Ages (3-12)
Devin
Nov 14 @ 6:45 pm – 7:15 pm
Yoga
Morgan
Nov 14 @ 7:15 pm – 8:15 pm