SunMonTueWedThuFriSat
1
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Oct 1 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Aqua Zumba
Deb
9:30 am
Aqua Zumba
Deb
Oct 1 @ 9:30 am – 10:30 am
 
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Oct 1 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Oct 1 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
Oct 1 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Andee
5:30 pm
Tred-n-Shed*
Andee
Oct 1 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Oct 1 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Adult Karate ***
7:00 pm
Adult Karate ***
Oct 1 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Zumba
Nay
7:35 pm
Zumba
Nay
Oct 1 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
2
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Oct 2 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:30 am
RPM*
Bobbie
Oct 2 @ 8:30 am – 9:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Oct 2 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Gentle Cardio Conditioning
Dona
10:15 am
Gentle Cardio Conditioning
Dona
Oct 2 @ 10:15 am – 11:00 am
 
Strong
Karen
4:30 pm
Strong
Karen
Oct 2 @ 4:30 pm – 5:30 pm
 
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Oct 2 @ 5:30 pm – 6:30 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Oct 2 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
3
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Oct 3 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Oct 3 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Oct 3 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyCombat
Ted
5:30 pm
BodyCombat
Ted
Oct 3 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tred-n-Shed*
Sydney
5:30 pm
Tred-n-Shed*
Sydney
Oct 3 @ 5:30 pm – 6:30 pm
 
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Oct 3 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Adult Karate ***
7:00 pm
Adult Karate ***
Oct 3 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Zumba
Nay
7:35 pm
Zumba
Nay
Oct 3 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
4
BodyPump Express
Sara
6:00 am
BodyPump Express
Sara
Oct 4 @ 6:00 am – 6:45 am
 
Tred-n-Shed*
Lisa B.
8:35 am
Tred-n-Shed*
Lisa B.
Oct 4 @ 8:35 am – 9:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Oct 4 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Oct 4 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Oct 4 @ 10:30 am – 11:30 am
 
5
BodyCombat Express
Jessica
8:30 am
BodyCombat Express
Jessica
Oct 5 @ 8:30 am – 9:15 am
BodyCombat Express
 
Freestyle Cycling
Robin
8:30 am
Freestyle Cycling
Robin
Oct 5 @ 8:30 am – 9:30 am
 
BodyPump Express
Jessica
9:20 am
BodyPump Express
Jessica
Oct 5 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Jessica
10:10 am
CXWORX
Jessica
Oct 5 @ 10:10 am – 10:40 am
 
6
7
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Oct 7 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Oct 7 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Oct 7 @ 10:30 am – 11:30 am
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Oct 7 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Oct 7 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Oct 7 @ 5:30 pm – 6:30 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Oct 7 @ 6:15 pm – 6:45 pm
 
BodyCombat Express
Sergio
6:45 pm
BodyCombat Express
Sergio
Oct 7 @ 6:45 pm – 7:30 pm
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
8
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Oct 8 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Aqua Zumba
Deb
9:30 am
Aqua Zumba
Deb
Oct 8 @ 9:30 am – 10:30 am
 
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Oct 8 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Oct 8 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
Oct 8 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Andee
5:30 pm
Tred-n-Shed*
Andee
Oct 8 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Oct 8 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Adult Karate ***
7:00 pm
Adult Karate ***
Oct 8 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Zumba
Nay
7:35 pm
Zumba
Nay
Oct 8 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
9
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Oct 9 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:30 am
RPM*
Bobbie
Oct 9 @ 8:30 am – 9:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Oct 9 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Gentle Cardio Conditioning
Dona
10:15 am
Gentle Cardio Conditioning
Dona
Oct 9 @ 10:15 am – 11:00 am
 
Strong
Karen
4:30 pm
Strong
Karen
Oct 9 @ 4:30 pm – 5:30 pm
 
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Oct 9 @ 5:30 pm – 6:30 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Oct 9 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Oct 10 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Oct 10 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Oct 10 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyCombat
Ted
5:30 pm
BodyCombat
Ted
Oct 10 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tred-n-Shed*
Sydney
5:30 pm
Tred-n-Shed*
Sydney
Oct 10 @ 5:30 pm – 6:30 pm
 
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Oct 10 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Adult Karate ***
7:00 pm
Adult Karate ***
Oct 10 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Zumba
Nay
7:35 pm
Zumba
Nay
Oct 10 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Sara
6:00 am
BodyPump Express
Sara
Oct 11 @ 6:00 am – 6:45 am
 
Tred-n-Shed*
Lisa B.
8:35 am
Tred-n-Shed*
Lisa B.
Oct 11 @ 8:35 am – 9:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Oct 11 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Oct 11 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Oct 11 @ 10:30 am – 11:30 am
 
BodyCombat Express
Jessica
8:30 am
BodyCombat Express
Jessica
Oct 12 @ 8:30 am – 9:15 am
BodyCombat Express
 
Freestyle Cycling
Robin
8:30 am
Freestyle Cycling
Robin
Oct 12 @ 8:30 am – 9:30 am
 
BodyPump Express
Jessica
9:20 am
BodyPump Express
Jessica
Oct 12 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Jessica
10:10 am
CXWORX
Jessica
Oct 12 @ 10:10 am – 10:40 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Oct 14 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Oct 14 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Oct 14 @ 10:30 am – 11:30 am
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Oct 14 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Oct 14 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Oct 14 @ 5:30 pm – 6:30 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Oct 14 @ 6:15 pm – 6:45 pm
 
BodyCombat Express
Sergio
6:45 pm
BodyCombat Express
Sergio
Oct 14 @ 6:45 pm – 7:30 pm
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Oct 15 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Aqua Zumba
Deb
9:30 am
Aqua Zumba
Deb
Oct 15 @ 9:30 am – 10:30 am
 
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Oct 15 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Oct 15 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
Oct 15 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Andee
5:30 pm
Tred-n-Shed*
Andee
Oct 15 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Oct 15 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Adult Karate ***
7:00 pm
Adult Karate ***
Oct 15 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Zumba
Nay
7:35 pm
Zumba
Nay
Oct 15 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Oct 16 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:30 am
RPM*
Bobbie
Oct 16 @ 8:30 am – 9:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Oct 16 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Gentle Cardio Conditioning
Dona
10:15 am
Gentle Cardio Conditioning
Dona
Oct 16 @ 10:15 am – 11:00 am
 
Strong
Karen
4:30 pm
Strong
Karen
Oct 16 @ 4:30 pm – 5:30 pm
 
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Oct 16 @ 5:30 pm – 6:30 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Oct 16 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Oct 17 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Oct 17 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Oct 17 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyCombat
Ted
5:30 pm
BodyCombat
Ted
Oct 17 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tred-n-Shed*
Sydney
5:30 pm
Tred-n-Shed*
Sydney
Oct 17 @ 5:30 pm – 6:30 pm
 
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Oct 17 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Adult Karate ***
7:00 pm
Adult Karate ***
Oct 17 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Zumba
Nay
7:35 pm
Zumba
Nay
Oct 17 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Sara
6:00 am
BodyPump Express
Sara
Oct 18 @ 6:00 am – 6:45 am
 
Tred-n-Shed*
Lisa B.
8:35 am
Tred-n-Shed*
Lisa B.
Oct 18 @ 8:35 am – 9:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Oct 18 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Oct 18 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Oct 18 @ 10:30 am – 11:30 am
 
BodyCombat Express
Jessica
8:30 am
BodyCombat Express
Jessica
Oct 19 @ 8:30 am – 9:15 am
BodyCombat Express
 
Freestyle Cycling
Robin
8:30 am
Freestyle Cycling
Robin
Oct 19 @ 8:30 am – 9:30 am
 
BodyPump Express
Jessica
9:20 am
BodyPump Express
Jessica
Oct 19 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Jessica
10:10 am
CXWORX
Jessica
Oct 19 @ 10:10 am – 10:40 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Oct 21 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Oct 21 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Oct 21 @ 10:30 am – 11:30 am
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Oct 21 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Oct 21 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Oct 21 @ 5:30 pm – 6:30 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Oct 21 @ 6:15 pm – 6:45 pm
 
BodyCombat Express
Sergio
6:45 pm
BodyCombat Express
Sergio
Oct 21 @ 6:45 pm – 7:30 pm
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Oct 22 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Aqua Zumba
Deb
9:30 am
Aqua Zumba
Deb
Oct 22 @ 9:30 am – 10:30 am
 
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Oct 22 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Oct 22 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
Oct 22 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Andee
5:30 pm
Tred-n-Shed*
Andee
Oct 22 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Oct 22 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Adult Karate ***
7:00 pm
Adult Karate ***
Oct 22 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Zumba
Nay
7:35 pm
Zumba
Nay
Oct 22 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Oct 23 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:30 am
RPM*
Bobbie
Oct 23 @ 8:30 am – 9:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Oct 23 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Gentle Cardio Conditioning
Dona
10:15 am
Gentle Cardio Conditioning
Dona
Oct 23 @ 10:15 am – 11:00 am
 
Strong
Karen
4:30 pm
Strong
Karen
Oct 23 @ 4:30 pm – 5:30 pm
 
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Oct 23 @ 5:30 pm – 6:30 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Oct 23 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Oct 24 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Oct 24 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Oct 24 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyCombat
Ted
5:30 pm
BodyCombat
Ted
Oct 24 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tred-n-Shed*
Sydney
5:30 pm
Tred-n-Shed*
Sydney
Oct 24 @ 5:30 pm – 6:30 pm
 
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Oct 24 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Adult Karate ***
7:00 pm
Adult Karate ***
Oct 24 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Zumba
Nay
7:35 pm
Zumba
Nay
Oct 24 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Sara
6:00 am
BodyPump Express
Sara
Oct 25 @ 6:00 am – 6:45 am
 
Tred-n-Shed*
Lisa B.
8:35 am
Tred-n-Shed*
Lisa B.
Oct 25 @ 8:35 am – 9:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Oct 25 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Oct 25 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Oct 25 @ 10:30 am – 11:30 am
 
BodyCombat Express
Jessica
8:30 am
BodyCombat Express
Jessica
Oct 26 @ 8:30 am – 9:15 am
BodyCombat Express
 
Freestyle Cycling
Robin
8:30 am
Freestyle Cycling
Robin
Oct 26 @ 8:30 am – 9:30 am
 
BodyPump Express
Jessica
9:20 am
BodyPump Express
Jessica
Oct 26 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Jessica
10:10 am
CXWORX
Jessica
Oct 26 @ 10:10 am – 10:40 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Oct 28 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Oct 28 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Oct 28 @ 10:30 am – 11:30 am
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Oct 28 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Oct 28 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Oct 28 @ 5:30 pm – 6:30 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Oct 28 @ 6:15 pm – 6:45 pm
 
BodyCombat Express
Sergio
6:45 pm
BodyCombat Express
Sergio
Oct 28 @ 6:45 pm – 7:30 pm
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Oct 29 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Aqua Zumba
Deb
9:30 am
Aqua Zumba
Deb
Oct 29 @ 9:30 am – 10:30 am
 
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Oct 29 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Oct 29 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
Oct 29 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Andee
5:30 pm
Tred-n-Shed*
Andee
Oct 29 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Oct 29 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Adult Karate ***
7:00 pm
Adult Karate ***
Oct 29 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Zumba
Nay
7:35 pm
Zumba
Nay
Oct 29 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Oct 30 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:30 am
RPM*
Bobbie
Oct 30 @ 8:30 am – 9:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Oct 30 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Gentle Cardio Conditioning
Dona
10:15 am
Gentle Cardio Conditioning
Dona
Oct 30 @ 10:15 am – 11:00 am
 
Strong
Karen
4:30 pm
Strong
Karen
Oct 30 @ 4:30 pm – 5:30 pm
 
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Oct 30 @ 5:30 pm – 6:30 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Oct 30 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Oct 31 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Oct 31 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Oct 31 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyCombat
Ted
5:30 pm
BodyCombat
Ted
Oct 31 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tred-n-Shed*
Sydney
5:30 pm
Tred-n-Shed*
Sydney
Oct 31 @ 5:30 pm – 6:30 pm
 
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Oct 31 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Adult Karate ***
7:00 pm
Adult Karate ***
Oct 31 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Zumba
Nay
7:35 pm
Zumba
Nay
Oct 31 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]