| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
Water Aerobics Jan 9:15 am Water Aerobics Jan Feb 1 @ 9:15 am – 10:15 am The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...] Pilates Patty 11:15 am | ||||||
Water Aerobics Jan 9:15 am Water Aerobics Jan Feb 4 @ 9:15 am – 10:15 am The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...] Pilates Patty 11:15 am | Water Aerobics Jan 9:15 am Water Aerobics Jan Feb 6 @ 9:15 am – 10:15 am The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...] Yoga Marlene 11:15 am PiYo Andee 5:30 pm | Water Aerobics Jan 9:15 am Water Aerobics Jan Feb 8 @ 9:15 am – 10:15 am The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...] Pilates Patty 11:15 am | ||||
Water Aerobics Jan 9:15 am Water Aerobics Jan Feb 11 @ 9:15 am – 10:15 am The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...] Pilates Patty 11:15 am | Water Aerobics Jan 9:15 am Water Aerobics Jan Feb 13 @ 9:15 am – 10:15 am The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...] Yoga Marlene 11:15 am PiYo Andee 5:30 pm | Water Aerobics Jan 9:15 am Water Aerobics Jan Feb 15 @ 9:15 am – 10:15 am The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...] Pilates Patty 11:15 am | ||||
Water Aerobics Jan 9:15 am Water Aerobics Jan Feb 18 @ 9:15 am – 10:15 am The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...] Pilates Patty 11:15 am | Water Aerobics Jan 9:15 am Water Aerobics Jan Feb 20 @ 9:15 am – 10:15 am The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...] Yoga Marlene 11:15 am PiYo Andee 5:30 pm | Water Aerobics Jan 9:15 am Water Aerobics Jan Feb 22 @ 9:15 am – 10:15 am The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...] Pilates Patty 11:15 am | ||||
Water Aerobics Jan 9:15 am Water Aerobics Jan Feb 25 @ 9:15 am – 10:15 am The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...] Pilates Patty 11:15 am | Water Aerobics Jan 9:15 am Water Aerobics Jan Feb 27 @ 9:15 am – 10:15 am The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...] Yoga Marlene 11:15 am PiYo Andee 5:30 pm |
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