| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
Water Aerobics Jan 9:15 am Water Aerobics Jan May 1 @ 9:15 am – 10:15 am The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...] Yoga Marlene 11:15 am PiYo Andee 5:30 pm | Water Aerobics Jan 9:15 am Water Aerobics Jan May 3 @ 9:15 am – 10:15 am The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...] Pilates Patty 11:15 am | |||||
Water Aerobics Jan 9:15 am Water Aerobics Jan May 6 @ 9:15 am – 10:15 am The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...] Pilates Patty 11:15 am | Water Aerobics Jan 9:15 am Water Aerobics Jan May 8 @ 9:15 am – 10:15 am The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...] Yoga Marlene 11:15 am PiYo Andee 5:30 pm | Water Aerobics Jan 9:15 am Water Aerobics Jan May 10 @ 9:15 am – 10:15 am The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...] Pilates Patty 11:15 am | ||||
Water Aerobics Jan 9:15 am Water Aerobics Jan May 13 @ 9:15 am – 10:15 am The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...] Pilates Patty 11:15 am | Water Aerobics Jan 9:15 am Water Aerobics Jan May 15 @ 9:15 am – 10:15 am The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...] Yoga Marlene 11:15 am PiYo Andee 5:30 pm | Water Aerobics Jan 9:15 am Water Aerobics Jan May 17 @ 9:15 am – 10:15 am The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...] Pilates Patty 11:15 am | ||||
Water Aerobics Jan 9:15 am Water Aerobics Jan May 20 @ 9:15 am – 10:15 am The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...] Pilates Patty 11:15 am | Water Aerobics Jan 9:15 am Water Aerobics Jan May 22 @ 9:15 am – 10:15 am The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...] Yoga Marlene 11:15 am PiYo Andee 5:30 pm | Water Aerobics Jan 9:15 am Water Aerobics Jan May 24 @ 9:15 am – 10:15 am The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...] Pilates Patty 11:15 am | ||||
Water Aerobics Jan 9:15 am Water Aerobics Jan May 27 @ 9:15 am – 10:15 am The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...] Pilates Patty 11:15 am | Water Aerobics Jan 9:15 am Water Aerobics Jan May 29 @ 9:15 am – 10:15 am The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...] Yoga Marlene 11:15 am PiYo Andee 5:30 pm | Water Aerobics Jan 9:15 am Water Aerobics Jan May 31 @ 9:15 am – 10:15 am The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...] Pilates Patty 11:15 am |
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