SunMonTueWedThuFriSat
1
BodyPump
Sara
6:00 am
BodyPump
Sara
Dec 1 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Dec 1 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Dec 1 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Dec 1 @ 11:15 am – 11:45 am
 
2
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Dec 2 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Spin*
Robin
8:30 am
Spin*
Robin
Dec 2 @ 8:30 am – 9:30 am
Spin*
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
Dec 2 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Aya
10:10 am
CXWORX
Aya
Dec 2 @ 10:10 am – 11:10 am
 
Zumba
Yunuen
10:45 am
Zumba
Yunuen
Dec 2 @ 10:45 am – 11:45 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
3
4
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Dec 4 @ 8:35 am – 9:35 am
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Dec 4 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Dec 4 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess Games (3-12)
Emma
10:00 am
Recess Games (3-12)
Emma
Dec 4 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Dec 4 @ 11:15 am – 12:15 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Dec 4 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Dec 4 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
5:30 pm
RPM*
Bobbie
Dec 4 @ 5:30 pm – 6:30 pm
 
Yoga (3-12)
Jessica
5:30 pm
Yoga (3-12)
Jessica
Dec 4 @ 5:30 pm – 6:30 pm
 
Recess Games (3-12)
Bailey
6:00 pm
Recess Games (3-12)
Bailey
Dec 4 @ 6:00 pm – 6:30 pm
 
Strong Kids Ages (3-12)
Brooklyn
6:00 pm
CXWORX
Ted
6:15 pm
CXWORX
Ted
Dec 4 @ 6:15 pm – 7:15 pm
 
Fit Kids (3-12)
Devin
6:30 pm
Fit Kids (3-12)
Devin
Dec 4 @ 6:30 pm – 7:30 pm
 
BodyCombat
Aya
6:45 pm
BodyCombat
Aya
Dec 4 @ 6:45 pm – 7:45 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tumble (3-12)
Jared
7:30 pm
Tumble (3-12)
Jared
Dec 4 @ 7:30 pm – 8:30 pm
 
5
WOW Ages (3-12)
Devin
10:00 am
WOW Ages (3-12)
Devin
Dec 5 @ 10:00 am – 10:30 am
 
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
Dec 5 @ 5:30 pm – 6:30 pm
 
Fit Kids (3-12)
Devin
5:30 pm
Fit Kids (3-12)
Devin
Dec 5 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Dec 5 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Beginner Karate (Ages 3-12)
Ralph
6:00 pm
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Yoga
Andee
6:30 pm
Yoga
Andee
Dec 5 @ 6:30 pm – 7:30 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
Dec 5 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
WOW* Ages (3-12)
7:15 pm
WOW* Ages (3-12)
Dec 5 @ 7:15 pm – 7:45 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Dec 5 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
6
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Dec 6 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Dec 6 @ 8:45 am – 9:45 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Dec 6 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Fit Kids Ages (3-12)
Hope
10:00 am
Fit Kids Ages (3-12)
Hope
Dec 6 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Yoga
Marlene
11:15 am
Yoga
Marlene
Dec 6 @ 11:15 am – 12:15 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Dec 6 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
PiYo
Andee
5:30 pm
PiYo
Andee
Dec 6 @ 5:30 pm – 6:30 pm
 
Spin*
Robin
5:30 pm
Spin*
Robin
Dec 6 @ 5:30 pm – 6:30 pm
Spin*
 
Step it Up
Morgan
5:30 pm
Step it Up
Morgan
Dec 6 @ 5:30 pm – 6:30 pm
 
Creative Movement Ages (3-12)
Hope
6:00 pm
BodyCombat
Ted
6:30 pm
BodyCombat
Ted
Dec 6 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids Ages (3-12)
Hannah
6:30 pm
Yoga (3-12)
Hannah
7:00 pm
Yoga (3-12)
Hannah
Dec 6 @ 7:00 pm – 7:30 pm
 
7
Yoga Ages (3-12)
Hannah
10:00 am
Yoga Ages (3-12)
Hannah
Dec 7 @ 10:00 am – 10:30 am
 
BodyPump
Ted
5:30 pm
BodyPump
Ted
Dec 7 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Dec 7 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
WOW (3-12)
Lindsey
5:30 pm
WOW (3-12)
Lindsey
Dec 7 @ 5:30 pm – 6:00 pm
 
Beginner Karate (3-12)
Ralph
6:00 pm
Beginner Karate (3-12)
Ralph
Dec 7 @ 6:00 pm – 6:00 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Dec 7 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Intermediate Karate (3-12)
Ralph
6:30 pm
Adult Karate ***
7:00 pm
Adult Karate ***
Dec 7 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Fit Kids Ages (3-12)
Devin
7:15 pm
Fit Kids Ages (3-12)
Devin
Dec 7 @ 7:15 pm – 7:45 pm
 
8
BodyPump
Sara
6:00 am
BodyPump
Sara
Dec 8 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Dec 8 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Dec 8 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Dec 8 @ 11:15 am – 11:45 am
 
9
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Dec 9 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Spin*
Robin
8:30 am
Spin*
Robin
Dec 9 @ 8:30 am – 9:30 am
Spin*
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
Dec 9 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Aya
10:10 am
CXWORX
Aya
Dec 9 @ 10:10 am – 11:10 am
 
Zumba
Yunuen
10:45 am
Zumba
Yunuen
Dec 9 @ 10:45 am – 11:45 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Dec 11 @ 8:35 am – 9:35 am
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Dec 11 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Dec 11 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess Games (3-12)
Emma
10:00 am
Recess Games (3-12)
Emma
Dec 11 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Dec 11 @ 11:15 am – 12:15 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Dec 11 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Dec 11 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
5:30 pm
RPM*
Bobbie
Dec 11 @ 5:30 pm – 6:30 pm
 
Yoga (3-12)
Jessica
5:30 pm
Yoga (3-12)
Jessica
Dec 11 @ 5:30 pm – 6:30 pm
 
Recess Games (3-12)
Bailey
6:00 pm
Recess Games (3-12)
Bailey
Dec 11 @ 6:00 pm – 6:30 pm
 
Strong Kids Ages (3-12)
Brooklyn
6:00 pm
CXWORX
Ted
6:15 pm
CXWORX
Ted
Dec 11 @ 6:15 pm – 7:15 pm
 
Fit Kids (3-12)
Devin
6:30 pm
Fit Kids (3-12)
Devin
Dec 11 @ 6:30 pm – 7:30 pm
 
BodyCombat
Aya
6:45 pm
BodyCombat
Aya
Dec 11 @ 6:45 pm – 7:45 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tumble (3-12)
Jared
7:30 pm
Tumble (3-12)
Jared
Dec 11 @ 7:30 pm – 8:30 pm
 
WOW Ages (3-12)
Devin
10:00 am
WOW Ages (3-12)
Devin
Dec 12 @ 10:00 am – 10:30 am
 
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
Dec 12 @ 5:30 pm – 6:30 pm
 
Fit Kids (3-12)
Devin
5:30 pm
Fit Kids (3-12)
Devin
Dec 12 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Dec 12 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Beginner Karate (Ages 3-12)
Ralph
6:00 pm
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Yoga
Andee
6:30 pm
Yoga
Andee
Dec 12 @ 6:30 pm – 7:30 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
Dec 12 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
WOW* Ages (3-12)
7:15 pm
WOW* Ages (3-12)
Dec 12 @ 7:15 pm – 7:45 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Dec 12 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Dec 13 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Dec 13 @ 8:45 am – 9:45 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Dec 13 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Fit Kids Ages (3-12)
Hope
10:00 am
Fit Kids Ages (3-12)
Hope
Dec 13 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Yoga
Marlene
11:15 am
Yoga
Marlene
Dec 13 @ 11:15 am – 12:15 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Dec 13 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
PiYo
Andee
5:30 pm
PiYo
Andee
Dec 13 @ 5:30 pm – 6:30 pm
 
Spin*
Robin
5:30 pm
Spin*
Robin
Dec 13 @ 5:30 pm – 6:30 pm
Spin*
 
Step it Up
Morgan
5:30 pm
Step it Up
Morgan
Dec 13 @ 5:30 pm – 6:30 pm
 
Creative Movement Ages (3-12)
Hope
6:00 pm
BodyCombat
Ted
6:30 pm
BodyCombat
Ted
Dec 13 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids Ages (3-12)
Hannah
6:30 pm
Yoga (3-12)
Hannah
7:00 pm
Yoga (3-12)
Hannah
Dec 13 @ 7:00 pm – 7:30 pm
 
Yoga Ages (3-12)
Hannah
10:00 am
Yoga Ages (3-12)
Hannah
Dec 14 @ 10:00 am – 10:30 am
 
BodyPump
Ted
5:30 pm
BodyPump
Ted
Dec 14 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Dec 14 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
WOW (3-12)
Lindsey
5:30 pm
WOW (3-12)
Lindsey
Dec 14 @ 5:30 pm – 6:00 pm
 
Beginner Karate (3-12)
Ralph
6:00 pm
Beginner Karate (3-12)
Ralph
Dec 14 @ 6:00 pm – 6:00 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Dec 14 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Intermediate Karate (3-12)
Ralph
6:30 pm
Adult Karate ***
7:00 pm
Adult Karate ***
Dec 14 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Fit Kids Ages (3-12)
Devin
7:15 pm
Fit Kids Ages (3-12)
Devin
Dec 14 @ 7:15 pm – 7:45 pm
 
BodyPump
Sara
6:00 am
BodyPump
Sara
Dec 15 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Dec 15 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Dec 15 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Dec 15 @ 11:15 am – 11:45 am
 
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Dec 16 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Spin*
Robin
8:30 am
Spin*
Robin
Dec 16 @ 8:30 am – 9:30 am
Spin*
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
Dec 16 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Aya
10:10 am
CXWORX
Aya
Dec 16 @ 10:10 am – 11:10 am
 
Zumba
Yunuen
10:45 am
Zumba
Yunuen
Dec 16 @ 10:45 am – 11:45 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Dec 18 @ 8:35 am – 9:35 am
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Dec 18 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Dec 18 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess Games (3-12)
Emma
10:00 am
Recess Games (3-12)
Emma
Dec 18 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Dec 18 @ 11:15 am – 12:15 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Dec 18 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Dec 18 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
5:30 pm
RPM*
Bobbie
Dec 18 @ 5:30 pm – 6:30 pm
 
Yoga (3-12)
Jessica
5:30 pm
Yoga (3-12)
Jessica
Dec 18 @ 5:30 pm – 6:30 pm
 
Recess Games (3-12)
Bailey
6:00 pm
Recess Games (3-12)
Bailey
Dec 18 @ 6:00 pm – 6:30 pm
 
Strong Kids Ages (3-12)
Brooklyn
6:00 pm
CXWORX
Ted
6:15 pm
CXWORX
Ted
Dec 18 @ 6:15 pm – 7:15 pm
 
Fit Kids (3-12)
Devin
6:30 pm
Fit Kids (3-12)
Devin
Dec 18 @ 6:30 pm – 7:30 pm
 
BodyCombat
Aya
6:45 pm
BodyCombat
Aya
Dec 18 @ 6:45 pm – 7:45 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tumble (3-12)
Jared
7:30 pm
Tumble (3-12)
Jared
Dec 18 @ 7:30 pm – 8:30 pm
 
WOW Ages (3-12)
Devin
10:00 am
WOW Ages (3-12)
Devin
Dec 19 @ 10:00 am – 10:30 am
 
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
Dec 19 @ 5:30 pm – 6:30 pm
 
Fit Kids (3-12)
Devin
5:30 pm
Fit Kids (3-12)
Devin
Dec 19 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Dec 19 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Beginner Karate (Ages 3-12)
Ralph
6:00 pm
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Yoga
Andee
6:30 pm
Yoga
Andee
Dec 19 @ 6:30 pm – 7:30 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
Dec 19 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
WOW* Ages (3-12)
7:15 pm
WOW* Ages (3-12)
Dec 19 @ 7:15 pm – 7:45 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Dec 19 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Dec 20 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Dec 20 @ 8:45 am – 9:45 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Dec 20 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Fit Kids Ages (3-12)
Hope
10:00 am
Fit Kids Ages (3-12)
Hope
Dec 20 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Yoga
Marlene
11:15 am
Yoga
Marlene
Dec 20 @ 11:15 am – 12:15 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Dec 20 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
PiYo
Andee
5:30 pm
PiYo
Andee
Dec 20 @ 5:30 pm – 6:30 pm
 
Spin*
Robin
5:30 pm
Spin*
Robin
Dec 20 @ 5:30 pm – 6:30 pm
Spin*
 
Step it Up
Morgan
5:30 pm
Step it Up
Morgan
Dec 20 @ 5:30 pm – 6:30 pm
 
Creative Movement Ages (3-12)
Hope
6:00 pm
BodyCombat
Ted
6:30 pm
BodyCombat
Ted
Dec 20 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids Ages (3-12)
Hannah
6:30 pm
Yoga (3-12)
Hannah
7:00 pm
Yoga (3-12)
Hannah
Dec 20 @ 7:00 pm – 7:30 pm
 
Yoga Ages (3-12)
Hannah
10:00 am
Yoga Ages (3-12)
Hannah
Dec 21 @ 10:00 am – 10:30 am
 
BodyPump
Ted
5:30 pm
BodyPump
Ted
Dec 21 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Dec 21 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
WOW (3-12)
Lindsey
5:30 pm
WOW (3-12)
Lindsey
Dec 21 @ 5:30 pm – 6:00 pm
 
Beginner Karate (3-12)
Ralph
6:00 pm
Beginner Karate (3-12)
Ralph
Dec 21 @ 6:00 pm – 6:00 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Dec 21 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Intermediate Karate (3-12)
Ralph
6:30 pm
Adult Karate ***
7:00 pm
Adult Karate ***
Dec 21 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Fit Kids Ages (3-12)
Devin
7:15 pm
Fit Kids Ages (3-12)
Devin
Dec 21 @ 7:15 pm – 7:45 pm
 
BodyPump
Sara
6:00 am
BodyPump
Sara
Dec 22 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Dec 22 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Dec 22 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Dec 22 @ 11:15 am – 11:45 am
 
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Dec 23 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Spin*
Robin
8:30 am
Spin*
Robin
Dec 23 @ 8:30 am – 9:30 am
Spin*
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
Dec 23 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Aya
10:10 am
CXWORX
Aya
Dec 23 @ 10:10 am – 11:10 am
 
Zumba
Yunuen
10:45 am
Zumba
Yunuen
Dec 23 @ 10:45 am – 11:45 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Dec 25 @ 8:35 am – 9:35 am
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Dec 25 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Dec 25 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Recess Games (3-12)
Emma
10:00 am
Recess Games (3-12)
Emma
Dec 25 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Dec 25 @ 11:15 am – 12:15 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Dec 25 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Dec 25 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
5:30 pm
RPM*
Bobbie
Dec 25 @ 5:30 pm – 6:30 pm
 
Yoga (3-12)
Jessica
5:30 pm
Yoga (3-12)
Jessica
Dec 25 @ 5:30 pm – 6:30 pm
 
Recess Games (3-12)
Bailey
6:00 pm
Recess Games (3-12)
Bailey
Dec 25 @ 6:00 pm – 6:30 pm
 
Strong Kids Ages (3-12)
Brooklyn
6:00 pm
CXWORX
Ted
6:15 pm
CXWORX
Ted
Dec 25 @ 6:15 pm – 7:15 pm
 
Fit Kids (3-12)
Devin
6:30 pm
Fit Kids (3-12)
Devin
Dec 25 @ 6:30 pm – 7:30 pm
 
BodyCombat
Aya
6:45 pm
BodyCombat
Aya
Dec 25 @ 6:45 pm – 7:45 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tumble (3-12)
Jared
7:30 pm
Tumble (3-12)
Jared
Dec 25 @ 7:30 pm – 8:30 pm
 
WOW Ages (3-12)
Devin
10:00 am
WOW Ages (3-12)
Devin
Dec 26 @ 10:00 am – 10:30 am
 
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
Dec 26 @ 5:30 pm – 6:30 pm
 
Fit Kids (3-12)
Devin
5:30 pm
Fit Kids (3-12)
Devin
Dec 26 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Dec 26 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Beginner Karate (Ages 3-12)
Ralph
6:00 pm
Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
Yoga
Andee
6:30 pm
Yoga
Andee
Dec 26 @ 6:30 pm – 7:30 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
Dec 26 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Dec 26 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Dec 27 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Dec 27 @ 8:45 am – 9:45 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Dec 27 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Fit Kids Ages (3-12)
Hope
10:00 am
Fit Kids Ages (3-12)
Hope
Dec 27 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Yoga
Marlene
11:15 am
Yoga
Marlene
Dec 27 @ 11:15 am – 12:15 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Dec 27 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
PiYo
Andee
5:30 pm
PiYo
Andee
Dec 27 @ 5:30 pm – 6:30 pm
 
Spin*
Robin
5:30 pm
Spin*
Robin
Dec 27 @ 5:30 pm – 6:30 pm
Spin*
 
Step it Up
Morgan
5:30 pm
Step it Up
Morgan
Dec 27 @ 5:30 pm – 6:30 pm
 
Creative Movement Ages (3-12)
Hope
6:00 pm
BodyCombat
Ted
6:30 pm
BodyCombat
Ted
Dec 27 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Strong Kids Ages (3-12)
Hannah
6:30 pm
Yoga Ages (3-12)
Hannah
10:00 am
Yoga Ages (3-12)
Hannah
Dec 28 @ 10:00 am – 10:30 am
 
BodyPump
Ted
5:30 pm
BodyPump
Ted
Dec 28 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Dec 28 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
WOW (3-12)
Lindsey
5:30 pm
WOW (3-12)
Lindsey
Dec 28 @ 5:30 pm – 6:00 pm
 
Beginner Karate (3-12)
Ralph
6:00 pm
Beginner Karate (3-12)
Ralph
Dec 28 @ 6:00 pm – 6:00 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Dec 28 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Intermediate Karate (3-12)
Ralph
6:30 pm
Adult Karate ***
7:00 pm
Adult Karate ***
Dec 28 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
BodyPump
Sara
6:00 am
BodyPump
Sara
Dec 29 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Dec 29 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Dec 29 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Power Pilates
Patty
11:15 am
Power Pilates
Patty
Dec 29 @ 11:15 am – 11:45 am
 
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Dec 30 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Spin*
Robin
8:30 am
Spin*
Robin
Dec 30 @ 8:30 am – 9:30 am
Spin*
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
Dec 30 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Aya
10:10 am
CXWORX
Aya
Dec 30 @ 10:10 am – 11:10 am
 
Zumba
Yunuen
10:45 am
Zumba
Yunuen
Dec 30 @ 10:45 am – 11:45 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]