SunMonTueWedThuFriSat
1
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
May 1 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:30 am
RPM*
Bobbie
May 1 @ 8:30 am – 9:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
May 1 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
$ – Afterburn
Lisa
9:30 am
$ – Afterburn
Lisa
May 1 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
KIDS Creative Movement Ages (3-12)
Devin
10:00 am
Gentle Cardio Conditioning
Gretchen
10:30 am
Yoga
Marlene
11:15 am
Yoga
Marlene
May 1 @ 11:15 am – 12:00 pm
 
Zumba
Anna
4:30 pm
Zumba
Anna
May 1 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Afterburn
Sergio
5:30 pm
$ – Afterburn
Sergio
May 1 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
May 1 @ 5:30 pm – 6:30 pm
 
KIDS WOW (3-12)
5:30 pm
KIDS WOW (3-12)
May 1 @ 5:30 pm – 6:00 pm
 
PiYo
Andee
5:30 pm
PiYo
Andee
May 1 @ 5:30 pm – 6:30 pm
 
KIDS Fit Kids (3-12)
6:00 pm
KIDS Fit Kids (3-12)
May 1 @ 6:00 pm – 6:30 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
May 1 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Recess Games (3-12)
Devin
6:45 pm
KIDS Recess Games (3-12)
Devin
May 1 @ 6:45 pm – 7:15 pm
 
KIDS Yoga (3-12)
7:15 pm
KIDS Yoga (3-12)
May 1 @ 7:15 pm – 8:15 pm
 
2
$ – Afterburn
Lane
6:00 am
$ – Afterburn
Lane
May 2 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
May 2 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
May 2 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Step It Up (3-12)
Cass
10:00 am
KIDS Step It Up (3-12)
Cass
May 2 @ 10:00 am – 10:30 am
 
Zumba
Karen
11:00 am
Zumba
Karen
May 2 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Afterburn
Ted
4:30 pm
$ – Afterburn
Ted
May 2 @ 4:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
$ – Afterburn
Sergio
5:30 pm
$ – Afterburn
Sergio
May 2 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Ted
5:30 pm
BodyCombat
Ted
May 2 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Strong Kids (3-12)
5:30 pm
KIDS Strong Kids (3-12)
May 2 @ 5:30 pm – 6:00 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
May 2 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Beginner Karate (3-12)
6:00 pm
KIDS Beginner Karate (3-12)
May 2 @ 6:00 pm – 6:00 pm
 
$ – Industrial Strength
Gretchen
6:30 pm
$ – Industrial Strength
Gretchen
May 2 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
May 2 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Intermediate Karate (3-12)
6:30 pm
Adult Karate ***
7:00 pm
Adult Karate ***
May 2 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
KIDS Have A Ball (3-12)
7:15 pm
KIDS Have A Ball (3-12)
May 2 @ 7:15 pm – 7:45 pm
 
Zumba
Nay
7:35 pm
Zumba
Nay
May 2 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
3
BodyPump Express
Sara
6:00 am
BodyPump Express
Sara
May 3 @ 6:00 am – 6:45 am
 
$ – Afterburn
Jessica
8:30 am
$ – Afterburn
Jessica
May 3 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Tred-n-Shed*
Lisa B.
8:35 am
Tred-n-Shed*
Lisa B.
May 3 @ 8:35 am – 9:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
May 3 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
May 3 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Pilates
Patty
11:15 am
Pilates
Patty
May 3 @ 11:15 am – 12:00 pm
 
4
$ – Foundations
Sergio
8:30 am
$ – Foundations
Sergio
May 4 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Whether you’ve never lifted a weight in your life, or if[...]
BodyCombat Express
Aya
8:30 am
BodyCombat Express
Aya
May 4 @ 8:30 am – 9:15 am
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
Robin
8:30 am
Freestyle Cycling
Robin
May 4 @ 8:30 am – 9:30 am
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
May 4 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ – Afterburn
Sergio
9:30 am
$ – Afterburn
Sergio
May 4 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
CXWORX
Aya
10:10 am
CXWORX
Aya
May 4 @ 10:10 am – 10:40 am
 
STRONG
Jess/Karen
10:45 am
STRONG
Jess/Karen
May 4 @ 10:45 am – 11:45 am
 
5
6
$ – Afterburn
Lisa
6:00 am
$ – Afterburn
Lisa
May 6 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
$ – Afterburn
Sarah
8:30 am
$ – Afterburn
Sarah
May 6 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
May 6 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
$ – Industrial Strength
Gretchen
9:30 am
$ – Industrial Strength
Gretchen
May 6 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
May 6 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS WOW (3-12)
Cassie
10:00 am
KIDS WOW (3-12)
Cassie
May 6 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Pilates
Patty
11:15 am
Pilates
Patty
May 6 @ 11:15 am – 12:00 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
May 6 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Afterburn
Kimberly
5:30 pm
$ – Afterburn
Kimberly
May 6 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
May 6 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
May 6 @ 5:30 pm – 6:30 pm
 
KIDS Step It Up (3-12)
Devin
5:30 pm
KIDS Step It Up (3-12)
Devin
May 6 @ 5:30 pm – 6:00 pm
 
KIDS Strong Kids Ages (3-12)
Solomon
6:00 pm
CXWORX
Ted
6:15 pm
CXWORX
Ted
May 6 @ 6:15 pm – 6:45 pm
 
$ – Industrial Strength
Luis
6:30 pm
$ – Industrial Strength
Luis
May 6 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyCombat Express
Sergio
6:45 pm
BodyCombat Express
Sergio
May 6 @ 6:45 pm – 7:30 pm
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Yoga (3-12)
6:45 pm
KIDS Yoga (3-12)
May 6 @ 6:45 pm – 7:45 pm
 
KIDS Creative Movement (3-12)
7:15 pm
KIDS Creative Movement (3-12)
May 6 @ 7:15 pm – 8:15 pm
 
7
$ – Industrial Strength
Ted
6:00 am
$ – Industrial Strength
Ted
May 7 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ – Industrial Strength
Bobbie
8:30 am
$ – Industrial Strength
Bobbie
May 7 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
May 7 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
May 7 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Fit Kids Ages (3-12)
Cassie
10:00 am
KIDS Fit Kids Ages (3-12)
Cassie
May 7 @ 10:00 am – 10:30 am
 
Zumba
Karen
11:00 am
Zumba
Karen
May 7 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Yoga
Andee
4:30 pm
Yoga
Andee
May 7 @ 4:30 pm – 5:30 pm
 
$ – Industrial Strength
Sergio
5:30 pm
$ – Industrial Strength
Sergio
May 7 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
May 7 @ 5:30 pm – 6:30 pm
 
KIDS Fit Kids (3-12)
Solo
5:30 pm
KIDS Fit Kids (3-12)
Solo
May 7 @ 5:30 pm – 6:00 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
May 7 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Beginner Karate (Ages 3-12)
6:00 pm
$ – Afterburn
Gretchen
6:30 pm
$ – Afterburn
Gretchen
May 7 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
May 7 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Intermediate Karate (Ages 3-12)
6:30 pm
Adult Karate ***
7:00 pm
Adult Karate ***
May 7 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
KIDS Have a Ball (3-12)
Devin
7:15 pm
KIDS Have a Ball (3-12)
Devin
May 7 @ 7:15 pm – 8:15 pm
 
Zumba
Nay
7:35 pm
Zumba
Nay
May 7 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
8
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
May 8 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:30 am
RPM*
Bobbie
May 8 @ 8:30 am – 9:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
May 8 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
$ – Afterburn
Lisa
9:30 am
$ – Afterburn
Lisa
May 8 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
KIDS Creative Movement Ages (3-12)
Devin
10:00 am
Gentle Cardio Conditioning
Gretchen
10:30 am
Yoga
Marlene
11:15 am
Yoga
Marlene
May 8 @ 11:15 am – 12:00 pm
 
Zumba
Anna
4:30 pm
Zumba
Anna
May 8 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Afterburn
Sergio
5:30 pm
$ – Afterburn
Sergio
May 8 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
May 8 @ 5:30 pm – 6:30 pm
 
KIDS WOW (3-12)
5:30 pm
KIDS WOW (3-12)
May 8 @ 5:30 pm – 6:00 pm
 
PiYo
Andee
5:30 pm
PiYo
Andee
May 8 @ 5:30 pm – 6:30 pm
 
KIDS Fit Kids (3-12)
6:00 pm
KIDS Fit Kids (3-12)
May 8 @ 6:00 pm – 6:30 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
May 8 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Recess Games (3-12)
Devin
6:45 pm
KIDS Recess Games (3-12)
Devin
May 8 @ 6:45 pm – 7:15 pm
 
KIDS Yoga (3-12)
7:15 pm
KIDS Yoga (3-12)
May 8 @ 7:15 pm – 8:15 pm
 
9
$ – Afterburn
Lane
6:00 am
$ – Afterburn
Lane
May 9 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
May 9 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
May 9 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Step It Up (3-12)
Cass
10:00 am
KIDS Step It Up (3-12)
Cass
May 9 @ 10:00 am – 10:30 am
 
Zumba
Karen
11:00 am
Zumba
Karen
May 9 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Afterburn
Ted
4:30 pm
$ – Afterburn
Ted
May 9 @ 4:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
$ – Afterburn
Sergio
5:30 pm
$ – Afterburn
Sergio
May 9 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Ted
5:30 pm
BodyCombat
Ted
May 9 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Strong Kids (3-12)
5:30 pm
KIDS Strong Kids (3-12)
May 9 @ 5:30 pm – 6:00 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
May 9 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Beginner Karate (3-12)
6:00 pm
KIDS Beginner Karate (3-12)
May 9 @ 6:00 pm – 6:00 pm
 
$ – Industrial Strength
Gretchen
6:30 pm
$ – Industrial Strength
Gretchen
May 9 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
May 9 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Intermediate Karate (3-12)
6:30 pm
Adult Karate ***
7:00 pm
Adult Karate ***
May 9 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
KIDS Have A Ball (3-12)
7:15 pm
KIDS Have A Ball (3-12)
May 9 @ 7:15 pm – 7:45 pm
 
Zumba
Nay
7:35 pm
Zumba
Nay
May 9 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Sara
6:00 am
BodyPump Express
Sara
May 10 @ 6:00 am – 6:45 am
 
$ – Afterburn
Jessica
8:30 am
$ – Afterburn
Jessica
May 10 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Tred-n-Shed*
Lisa B.
8:35 am
Tred-n-Shed*
Lisa B.
May 10 @ 8:35 am – 9:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
May 10 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
May 10 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Pilates
Patty
11:15 am
Pilates
Patty
May 10 @ 11:15 am – 12:00 pm
 
$ – Foundations
Sergio
8:30 am
$ – Foundations
Sergio
May 11 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Whether you’ve never lifted a weight in your life, or if[...]
BodyCombat Express
Aya
8:30 am
BodyCombat Express
Aya
May 11 @ 8:30 am – 9:15 am
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
Robin
8:30 am
Freestyle Cycling
Robin
May 11 @ 8:30 am – 9:30 am
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
May 11 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ – Afterburn
Sergio
9:30 am
$ – Afterburn
Sergio
May 11 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
CXWORX
Aya
10:10 am
CXWORX
Aya
May 11 @ 10:10 am – 10:40 am
 
STRONG
Jess/Karen
10:45 am
STRONG
Jess/Karen
May 11 @ 10:45 am – 11:45 am
 
$ – Afterburn
Lisa
6:00 am
$ – Afterburn
Lisa
May 13 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
$ – Afterburn
Sarah
8:30 am
$ – Afterburn
Sarah
May 13 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
May 13 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
$ – Industrial Strength
Gretchen
9:30 am
$ – Industrial Strength
Gretchen
May 13 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
May 13 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS WOW (3-12)
Cassie
10:00 am
KIDS WOW (3-12)
Cassie
May 13 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Pilates
Patty
11:15 am
Pilates
Patty
May 13 @ 11:15 am – 12:00 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
May 13 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Afterburn
Kimberly
5:30 pm
$ – Afterburn
Kimberly
May 13 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
May 13 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
May 13 @ 5:30 pm – 6:30 pm
 
KIDS Step It Up (3-12)
Devin
5:30 pm
KIDS Step It Up (3-12)
Devin
May 13 @ 5:30 pm – 6:00 pm
 
KIDS Strong Kids Ages (3-12)
Solomon
6:00 pm
CXWORX
Ted
6:15 pm
CXWORX
Ted
May 13 @ 6:15 pm – 6:45 pm
 
$ – Industrial Strength
Luis
6:30 pm
$ – Industrial Strength
Luis
May 13 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyCombat Express
Sergio
6:45 pm
BodyCombat Express
Sergio
May 13 @ 6:45 pm – 7:30 pm
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Yoga (3-12)
6:45 pm
KIDS Yoga (3-12)
May 13 @ 6:45 pm – 7:45 pm
 
KIDS Creative Movement (3-12)
7:15 pm
KIDS Creative Movement (3-12)
May 13 @ 7:15 pm – 8:15 pm
 
$ – Industrial Strength
Ted
6:00 am
$ – Industrial Strength
Ted
May 14 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ – Industrial Strength
Bobbie
8:30 am
$ – Industrial Strength
Bobbie
May 14 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
May 14 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
May 14 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Fit Kids Ages (3-12)
Cassie
10:00 am
KIDS Fit Kids Ages (3-12)
Cassie
May 14 @ 10:00 am – 10:30 am
 
Zumba
Karen
11:00 am
Zumba
Karen
May 14 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Yoga
Andee
4:30 pm
Yoga
Andee
May 14 @ 4:30 pm – 5:30 pm
 
$ – Industrial Strength
Sergio
5:30 pm
$ – Industrial Strength
Sergio
May 14 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
May 14 @ 5:30 pm – 6:30 pm
 
KIDS Fit Kids (3-12)
Solo
5:30 pm
KIDS Fit Kids (3-12)
Solo
May 14 @ 5:30 pm – 6:00 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
May 14 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Beginner Karate (Ages 3-12)
6:00 pm
$ – Afterburn
Gretchen
6:30 pm
$ – Afterburn
Gretchen
May 14 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
May 14 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Intermediate Karate (Ages 3-12)
6:30 pm
Adult Karate ***
7:00 pm
Adult Karate ***
May 14 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
KIDS Have a Ball (3-12)
Devin
7:15 pm
KIDS Have a Ball (3-12)
Devin
May 14 @ 7:15 pm – 8:15 pm
 
Zumba
Nay
7:35 pm
Zumba
Nay
May 14 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
May 15 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:30 am
RPM*
Bobbie
May 15 @ 8:30 am – 9:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
May 15 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
$ – Afterburn
Lisa
9:30 am
$ – Afterburn
Lisa
May 15 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
KIDS Creative Movement Ages (3-12)
Devin
10:00 am
Gentle Cardio Conditioning
Gretchen
10:30 am
Yoga
Marlene
11:15 am
Yoga
Marlene
May 15 @ 11:15 am – 12:00 pm
 
Zumba
Anna
4:30 pm
Zumba
Anna
May 15 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Afterburn
Sergio
5:30 pm
$ – Afterburn
Sergio
May 15 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
May 15 @ 5:30 pm – 6:30 pm
 
KIDS WOW (3-12)
5:30 pm
KIDS WOW (3-12)
May 15 @ 5:30 pm – 6:00 pm
 
PiYo
Andee
5:30 pm
PiYo
Andee
May 15 @ 5:30 pm – 6:30 pm
 
KIDS Fit Kids (3-12)
6:00 pm
KIDS Fit Kids (3-12)
May 15 @ 6:00 pm – 6:30 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
May 15 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Recess Games (3-12)
Devin
6:45 pm
KIDS Recess Games (3-12)
Devin
May 15 @ 6:45 pm – 7:15 pm
 
KIDS Yoga (3-12)
7:15 pm
KIDS Yoga (3-12)
May 15 @ 7:15 pm – 8:15 pm
 
$ – Afterburn
Lane
6:00 am
$ – Afterburn
Lane
May 16 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
May 16 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
May 16 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Step It Up (3-12)
Cass
10:00 am
KIDS Step It Up (3-12)
Cass
May 16 @ 10:00 am – 10:30 am
 
Zumba
Karen
11:00 am
Zumba
Karen
May 16 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Afterburn
Ted
4:30 pm
$ – Afterburn
Ted
May 16 @ 4:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
$ – Afterburn
Sergio
5:30 pm
$ – Afterburn
Sergio
May 16 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Ted
5:30 pm
BodyCombat
Ted
May 16 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Strong Kids (3-12)
5:30 pm
KIDS Strong Kids (3-12)
May 16 @ 5:30 pm – 6:00 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
May 16 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Beginner Karate (3-12)
6:00 pm
KIDS Beginner Karate (3-12)
May 16 @ 6:00 pm – 6:00 pm
 
$ – Industrial Strength
Gretchen
6:30 pm
$ – Industrial Strength
Gretchen
May 16 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
May 16 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Intermediate Karate (3-12)
6:30 pm
KIDS Intermediate Karate (3-12)
May 16 @ 6:30 pm – 7:00 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
May 16 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
KIDS Have A Ball (3-12)
7:15 pm
KIDS Have A Ball (3-12)
May 16 @ 7:15 pm – 7:45 pm
 
Zumba
Nay
7:35 pm
Zumba
Nay
May 16 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Sara
6:00 am
BodyPump Express
Sara
May 17 @ 6:00 am – 6:45 am
 
$ – Afterburn
Jessica
8:30 am
$ – Afterburn
Jessica
May 17 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Tred-n-Shed*
Lisa B.
8:35 am
Tred-n-Shed*
Lisa B.
May 17 @ 8:35 am – 9:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
May 17 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
May 17 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Pilates
Patty
11:15 am
Pilates
Patty
May 17 @ 11:15 am – 12:00 pm
 
$ – Foundations
Sergio
8:30 am
$ – Foundations
Sergio
May 18 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Whether you’ve never lifted a weight in your life, or if[...]
BodyCombat Express
Aya
8:30 am
BodyCombat Express
Aya
May 18 @ 8:30 am – 9:15 am
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
Robin
8:30 am
Freestyle Cycling
Robin
May 18 @ 8:30 am – 9:30 am
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
May 18 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ – Afterburn
Sergio
9:30 am
$ – Afterburn
Sergio
May 18 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
CXWORX
Aya
10:10 am
CXWORX
Aya
May 18 @ 10:10 am – 10:40 am
 
STRONG
Jess/Karen
10:45 am
STRONG
Jess/Karen
May 18 @ 10:45 am – 11:45 am
 
$ – Afterburn
Lisa
6:00 am
$ – Afterburn
Lisa
May 20 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
$ – Afterburn
Sarah
8:30 am
$ – Afterburn
Sarah
May 20 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
May 20 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
$ – Industrial Strength
Gretchen
9:30 am
$ – Industrial Strength
Gretchen
May 20 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
May 20 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS WOW (3-12)
Cassie
10:00 am
KIDS WOW (3-12)
Cassie
May 20 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Pilates
Patty
11:15 am
Pilates
Patty
May 20 @ 11:15 am – 12:00 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
May 20 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Afterburn
Kimberly
5:30 pm
$ – Afterburn
Kimberly
May 20 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
May 20 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
May 20 @ 5:30 pm – 6:30 pm
 
KIDS Step It Up (3-12)
Devin
5:30 pm
KIDS Step It Up (3-12)
Devin
May 20 @ 5:30 pm – 6:00 pm
 
KIDS Strong Kids Ages (3-12)
Solomon
6:00 pm
CXWORX
Ted
6:15 pm
CXWORX
Ted
May 20 @ 6:15 pm – 6:45 pm
 
$ – Industrial Strength
Luis
6:30 pm
$ – Industrial Strength
Luis
May 20 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyCombat Express
Sergio
6:45 pm
BodyCombat Express
Sergio
May 20 @ 6:45 pm – 7:30 pm
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Yoga (3-12)
6:45 pm
KIDS Yoga (3-12)
May 20 @ 6:45 pm – 7:45 pm
 
KIDS Creative Movement (3-12)
7:15 pm
KIDS Creative Movement (3-12)
May 20 @ 7:15 pm – 8:15 pm
 
$ – Industrial Strength
Ted
6:00 am
$ – Industrial Strength
Ted
May 21 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ – Industrial Strength
Bobbie
8:30 am
$ – Industrial Strength
Bobbie
May 21 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
May 21 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
May 21 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Fit Kids Ages (3-12)
Cassie
10:00 am
KIDS Fit Kids Ages (3-12)
Cassie
May 21 @ 10:00 am – 10:30 am
 
Zumba
Karen
11:00 am
Zumba
Karen
May 21 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Yoga
Andee
4:30 pm
Yoga
Andee
May 21 @ 4:30 pm – 5:30 pm
 
$ – Industrial Strength
Sergio
5:30 pm
$ – Industrial Strength
Sergio
May 21 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
May 21 @ 5:30 pm – 6:30 pm
 
KIDS Fit Kids (3-12)
Solo
5:30 pm
KIDS Fit Kids (3-12)
Solo
May 21 @ 5:30 pm – 6:00 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
May 21 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Beginner Karate (Ages 3-12)
6:00 pm
$ – Afterburn
Gretchen
6:30 pm
$ – Afterburn
Gretchen
May 21 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
May 21 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Intermediate Karate (Ages 3-12)
6:30 pm
Adult Karate ***
7:00 pm
Adult Karate ***
May 21 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
KIDS Have a Ball (3-12)
Devin
7:15 pm
KIDS Have a Ball (3-12)
Devin
May 21 @ 7:15 pm – 8:15 pm
 
Zumba
Nay
7:35 pm
Zumba
Nay
May 21 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
May 22 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:30 am
RPM*
Bobbie
May 22 @ 8:30 am – 9:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
May 22 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
$ – Afterburn
Lisa
9:30 am
$ – Afterburn
Lisa
May 22 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
KIDS Creative Movement Ages (3-12)
Devin
10:00 am
Gentle Cardio Conditioning
Gretchen
10:30 am
Yoga
Marlene
11:15 am
Yoga
Marlene
May 22 @ 11:15 am – 12:00 pm
 
Zumba
Anna
4:30 pm
Zumba
Anna
May 22 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Afterburn
Sergio
5:30 pm
$ – Afterburn
Sergio
May 22 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
May 22 @ 5:30 pm – 6:30 pm
 
KIDS WOW (3-12)
5:30 pm
KIDS WOW (3-12)
May 22 @ 5:30 pm – 6:00 pm
 
PiYo
Andee
5:30 pm
PiYo
Andee
May 22 @ 5:30 pm – 6:30 pm
 
KIDS Fit Kids (3-12)
6:00 pm
KIDS Fit Kids (3-12)
May 22 @ 6:00 pm – 6:30 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
May 22 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Recess Games (3-12)
Devin
6:45 pm
KIDS Recess Games (3-12)
Devin
May 22 @ 6:45 pm – 7:15 pm
 
KIDS Yoga (3-12)
7:15 pm
KIDS Yoga (3-12)
May 22 @ 7:15 pm – 8:15 pm
 
$ – Afterburn
Lane
6:00 am
$ – Afterburn
Lane
May 23 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
May 23 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
May 23 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Step It Up (3-12)
Cass
10:00 am
KIDS Step It Up (3-12)
Cass
May 23 @ 10:00 am – 10:30 am
 
Zumba
Karen
11:00 am
Zumba
Karen
May 23 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Afterburn
Ted
4:30 pm
$ – Afterburn
Ted
May 23 @ 4:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
$ – Afterburn
Sergio
5:30 pm
$ – Afterburn
Sergio
May 23 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Ted
5:30 pm
BodyCombat
Ted
May 23 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Strong Kids (3-12)
5:30 pm
KIDS Strong Kids (3-12)
May 23 @ 5:30 pm – 6:00 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
May 23 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Beginner Karate (3-12)
6:00 pm
KIDS Beginner Karate (3-12)
May 23 @ 6:00 pm – 6:00 pm
 
$ – Industrial Strength
Gretchen
6:30 pm
$ – Industrial Strength
Gretchen
May 23 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
May 23 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Intermediate Karate (3-12)
6:30 pm
KIDS Intermediate Karate (3-12)
May 23 @ 6:30 pm – 7:00 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
May 23 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
KIDS Have A Ball (3-12)
7:15 pm
KIDS Have A Ball (3-12)
May 23 @ 7:15 pm – 7:45 pm
 
Zumba
Nay
7:35 pm
Zumba
Nay
May 23 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Sara
6:00 am
BodyPump Express
Sara
May 24 @ 6:00 am – 6:45 am
 
$ – Afterburn
Jessica
8:30 am
$ – Afterburn
Jessica
May 24 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Tred-n-Shed*
Lisa B.
8:35 am
Tred-n-Shed*
Lisa B.
May 24 @ 8:35 am – 9:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
May 24 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
May 24 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Pilates
Patty
11:15 am
Pilates
Patty
May 24 @ 11:15 am – 12:00 pm
 
$ – Foundations
Sergio
8:30 am
$ – Foundations
Sergio
May 25 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Whether you’ve never lifted a weight in your life, or if[...]
BodyCombat Express
Aya
8:30 am
BodyCombat Express
Aya
May 25 @ 8:30 am – 9:15 am
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Freestyle Cycling
Robin
8:30 am
Freestyle Cycling
Robin
May 25 @ 8:30 am – 9:30 am
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
May 25 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ – Afterburn
Sergio
9:30 am
$ – Afterburn
Sergio
May 25 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
CXWORX
Aya
10:10 am
CXWORX
Aya
May 25 @ 10:10 am – 10:40 am
 
STRONG
Jess/Karen
10:45 am
STRONG
Jess/Karen
May 25 @ 10:45 am – 11:45 am
 
$ – Afterburn
Lisa
6:00 am
$ – Afterburn
Lisa
May 27 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
$ – Afterburn
Sarah
8:30 am
$ – Afterburn
Sarah
May 27 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
May 27 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
$ – Industrial Strength
Gretchen
9:30 am
$ – Industrial Strength
Gretchen
May 27 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
May 27 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS WOW (3-12)
Cassie
10:00 am
KIDS WOW (3-12)
Cassie
May 27 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Pilates
Patty
11:15 am
Pilates
Patty
May 27 @ 11:15 am – 12:00 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
May 27 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Afterburn
Kimberly
5:30 pm
$ – Afterburn
Kimberly
May 27 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
May 27 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
May 27 @ 5:30 pm – 6:30 pm
 
KIDS Step It Up (3-12)
Devin
5:30 pm
KIDS Step It Up (3-12)
Devin
May 27 @ 5:30 pm – 6:00 pm
 
KIDS Strong Kids Ages (3-12)
Solomon
6:00 pm
CXWORX
Ted
6:15 pm
CXWORX
Ted
May 27 @ 6:15 pm – 6:45 pm
 
$ – Industrial Strength
Luis
6:30 pm
$ – Industrial Strength
Luis
May 27 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyCombat Express
Sergio
6:45 pm
BodyCombat Express
Sergio
May 27 @ 6:45 pm – 7:30 pm
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Yoga (3-12)
6:45 pm
KIDS Yoga (3-12)
May 27 @ 6:45 pm – 7:45 pm
 
KIDS Creative Movement (3-12)
7:15 pm
KIDS Creative Movement (3-12)
May 27 @ 7:15 pm – 8:15 pm
 
$ – Industrial Strength
Ted
6:00 am
$ – Industrial Strength
Ted
May 28 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ – Industrial Strength
Bobbie
8:30 am
$ – Industrial Strength
Bobbie
May 28 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
May 28 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Aqua Zumba
Deb
9:30 am
Aqua Zumba
Deb
May 28 @ 9:30 am – 10:30 am
 
BodyPump
Jessica
9:50 am
BodyPump
Jessica
May 28 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Fit Kids Ages (3-12)
Cassie
10:00 am
KIDS Fit Kids Ages (3-12)
Cassie
May 28 @ 10:00 am – 10:30 am
 
Zumba
Karen
11:00 am
Zumba
Karen
May 28 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Yoga
Andee
4:30 pm
Yoga
Andee
May 28 @ 4:30 pm – 5:30 pm
 
$ – Industrial Strength
Sergio
5:30 pm
$ – Industrial Strength
Sergio
May 28 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
May 28 @ 5:30 pm – 6:30 pm
 
KIDS Fit Kids (3-12)
Solo
5:30 pm
KIDS Fit Kids (3-12)
Solo
May 28 @ 5:30 pm – 6:00 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
May 28 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Beginner Karate (Ages 3-12)
6:00 pm
$ – Afterburn
Gretchen
6:30 pm
$ – Afterburn
Gretchen
May 28 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
May 28 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Intermediate Karate (Ages 3-12)
6:30 pm
Adult Karate ***
7:00 pm
Adult Karate ***
May 28 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
KIDS Have a Ball (3-12)
Devin
7:15 pm
KIDS Have a Ball (3-12)
Devin
May 28 @ 7:15 pm – 8:15 pm
 
Zumba
Nay
7:35 pm
Zumba
Nay
May 28 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
May 29 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:30 am
RPM*
Bobbie
May 29 @ 8:30 am – 9:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
May 29 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
$ – Afterburn
Lisa
9:30 am
$ – Afterburn
Lisa
May 29 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
KIDS Creative Movement Ages (3-12)
Devin
10:00 am
Gentle Cardio Conditioning
Gretchen
10:30 am
Yoga
Marlene
11:15 am
Yoga
Marlene
May 29 @ 11:15 am – 12:00 pm
 
Zumba
Anna
4:30 pm
Zumba
Anna
May 29 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Afterburn
Sergio
5:30 pm
$ – Afterburn
Sergio
May 29 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
May 29 @ 5:30 pm – 6:30 pm
 
KIDS WOW (3-12)
5:30 pm
KIDS WOW (3-12)
May 29 @ 5:30 pm – 6:00 pm
 
PiYo
Andee
5:30 pm
PiYo
Andee
May 29 @ 5:30 pm – 6:30 pm
 
KIDS Fit Kids (3-12)
6:00 pm
KIDS Fit Kids (3-12)
May 29 @ 6:00 pm – 6:30 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
May 29 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Recess Games (3-12)
Devin
6:45 pm
KIDS Recess Games (3-12)
Devin
May 29 @ 6:45 pm – 7:15 pm
 
KIDS Yoga (3-12)
7:15 pm
KIDS Yoga (3-12)
May 29 @ 7:15 pm – 8:15 pm
 
$ – Afterburn
Lane
6:00 am
$ – Afterburn
Lane
May 30 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
May 30 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
May 30 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Step It Up (3-12)
Cass
10:00 am
KIDS Step It Up (3-12)
Cass
May 30 @ 10:00 am – 10:30 am
 
Zumba
Karen
11:00 am
Zumba
Karen
May 30 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Afterburn
Ted
4:30 pm
$ – Afterburn
Ted
May 30 @ 4:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
$ – Afterburn
Sergio
5:30 pm
$ – Afterburn
Sergio
May 30 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Ted
5:30 pm
BodyCombat
Ted
May 30 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Strong Kids (3-12)
5:30 pm
KIDS Strong Kids (3-12)
May 30 @ 5:30 pm – 6:00 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
May 30 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Beginner Karate (3-12)
6:00 pm
KIDS Beginner Karate (3-12)
May 30 @ 6:00 pm – 6:00 pm
 
$ – Industrial Strength
Gretchen
6:30 pm
$ – Industrial Strength
Gretchen
May 30 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
May 30 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Intermediate Karate (3-12)
6:30 pm
KIDS Intermediate Karate (3-12)
May 30 @ 6:30 pm – 7:00 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
May 30 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
KIDS Have A Ball (3-12)
7:15 pm
KIDS Have A Ball (3-12)
May 30 @ 7:15 pm – 7:45 pm
 
Zumba
Nay
7:35 pm
Zumba
Nay
May 30 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Sara
6:00 am
BodyPump Express
Sara
May 31 @ 6:00 am – 6:45 am
 
$ – Afterburn
Jessica
8:30 am
$ – Afterburn
Jessica
May 31 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Tred-n-Shed*
Lisa B.
8:35 am
Tred-n-Shed*
Lisa B.
May 31 @ 8:35 am – 9:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
May 31 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
May 31 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Pilates
Patty
11:15 am
Pilates
Patty
May 31 @ 11:15 am – 12:00 pm