SunMonTueWedThuFriSat
1
$ – Foundations
Sergio
8:30 am
$ – Foundations
Sergio
Feb 1 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Whether you’ve never lifted a weight in your life, or if[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Feb 1 @ 8:30 am – 9:30 am
 
Freestyle Cycling
Robin
8:30 am
Freestyle Cycling
Robin
Feb 1 @ 8:30 am – 9:30 am
 
BodyPump Express
Jessica
9:20 am
BodyPump Express
Jessica
Feb 1 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ – Afterburn
Sergio
9:30 am
$ – Afterburn
Sergio
Feb 1 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
CXWORX
Jessica
10:10 am
CXWORX
Jessica
Feb 1 @ 10:10 am – 10:40 am
 
2
3
$ – Afterburn
Lisa
6:00 am
$ – Afterburn
Lisa
Feb 3 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
$ – Afterburn
Sarah
8:30 am
$ – Afterburn
Sarah
Feb 3 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Feb 3 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
$ – Industrial Strength
Alicia
9:30 am
$ – Industrial Strength
Alicia
Feb 3 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Feb 3 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Feb 3 @ 10:30 am – 11:30 am
 
Pilates
Patty
11:15 am
Pilates
Patty
Feb 3 @ 11:15 am – 12:00 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Feb 3 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Afterburn
Sergio
5:30 pm
$ – Afterburn
Sergio
Feb 3 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Feb 3 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Feb 3 @ 5:30 pm – 6:30 pm
 
KIDS WOW (3-12)
5:30 pm
KIDS WOW (3-12)
Feb 3 @ 5:30 pm – 6:30 pm
 
KIDS Yoga (3-12)
6:00 pm
KIDS Yoga (3-12)
Feb 3 @ 6:00 pm – 7:00 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Feb 3 @ 6:15 pm – 6:45 pm
 
$- Industrial Strength
Ashley
6:30 pm
$- Industrial Strength
Ashley
Feb 3 @ 6:30 pm – 7:30 pm
 
KIDS Recess Games (3-12)
6:30 pm
KIDS Recess Games (3-12)
Feb 3 @ 6:30 pm – 7:00 pm
 
BodyCombat Express
Sergio
6:45 pm
BodyCombat Express
Sergio
Feb 3 @ 6:45 pm – 7:30 pm
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Creative Movement (3-12)
7:00 pm
KIDS Creative Movement (3-12)
Feb 3 @ 7:00 pm – 7:30 pm
 
4
$ – Industrial Strength
Ted
6:00 am
$ – Industrial Strength
Ted
Feb 4 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ – Industrial Strength
Bobbie
8:30 am
$ – Industrial Strength
Bobbie
Feb 4 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Feb 4 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Aqua Zumba
Deb
9:30 am
Aqua Zumba
Deb
Feb 4 @ 9:30 am – 10:30 am
 
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Feb 4 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Feb 4 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Yoga
Keri
4:30 pm
Yoga
Keri
Feb 4 @ 4:30 pm – 5:30 pm
Yoga
 
$ – Industrial Strength
Kimberly
5:30 pm
$ – Industrial Strength
Kimberly
Feb 4 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
Feb 4 @ 5:30 pm – 6:30 pm
 
KIDS Fit Kids (3-12)
5:30 pm
KIDS Fit Kids (3-12)
Feb 4 @ 5:30 pm – 6:00 pm
 
Tred-n-Shed*
Andee
5:30 pm
Tred-n-Shed*
Andee
Feb 4 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Creative Movement (3-12)
6:15 pm
KIDS Creative Movement (3-12)
Feb 4 @ 6:15 pm – 6:45 pm
 
$ – Afterburn
Ashley
6:30 pm
$ – Afterburn
Ashley
Feb 4 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Feb 4 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Sports Skills (3-12)
6:45 pm
KIDS Sports Skills (3-12)
Feb 4 @ 6:45 pm – 7:15 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
Feb 4 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
KIDS Strong Kids (6-12)
7:15 pm
KIDS Strong Kids (6-12)
Feb 4 @ 7:15 pm – 8:15 pm
 
Zumba
Nay
7:35 pm
Zumba
Nay
Feb 4 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
5
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Feb 5 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:30 am
RPM*
Bobbie
Feb 5 @ 8:30 am – 9:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Feb 5 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
$ – Afterburn
Lisa
9:30 am
$ – Afterburn
Lisa
Feb 5 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Gentle Cardio Conditioning
Dona
10:15 am
Gentle Cardio Conditioning
Dona
Feb 5 @ 10:15 am – 11:00 am
 
Yoga
Marlene
11:15 am
Yoga
Marlene
Feb 5 @ 11:15 am – 12:00 pm
 
Strong
Karen
4:30 pm
Strong
Karen
Feb 5 @ 4:30 pm – 5:30 pm
 
$ – Afterburn
Sergio
5:30 pm
$ – Afterburn
Sergio
Feb 5 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Feb 5 @ 5:30 pm – 6:30 pm
 
KIDS Fit Kids (3-12)
5:30 pm
KIDS Fit Kids (3-12)
Feb 5 @ 5:30 pm – 6:00 pm
 
PiYo
Andee
5:30 pm
PiYo
Andee
Feb 5 @ 5:30 pm – 6:30 pm
 
KIDS WOW (3-12)
6:15 pm
KIDS WOW (3-12)
Feb 5 @ 6:15 pm – 6:45 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Feb 5 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Recess Games (3-12)
6:45 pm
KIDS Recess Games (3-12)
Feb 5 @ 6:45 pm – 7:15 pm
 
KIDS Yoga (3-12)
7:15 pm
KIDS Yoga (3-12)
Feb 5 @ 7:15 pm – 7:45 pm
 
6
$ – Afterburn
Lane
6:00 am
$ – Afterburn
Lane
Feb 6 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Feb 6 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Feb 6 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Feb 6 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Afterburn
Ted
4:30 pm
$ – Afterburn
Ted
Feb 6 @ 4:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
$ – Afterburn
Sergio
5:30 pm
$ – Afterburn
Sergio
Feb 6 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Ted
5:30 pm
BodyCombat
Ted
Feb 6 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Strong Kids (6-12)
5:30 pm
KIDS Strong Kids (6-12)
Feb 6 @ 5:30 pm – 6:00 pm
 
Tred-n-Shed*
Sydney
5:30 pm
Tred-n-Shed*
Sydney
Feb 6 @ 5:30 pm – 6:30 pm
 
KIDS Chase Me (3-12)
6:15 pm
KIDS Chase Me (3-12)
Feb 6 @ 6:15 pm – 6:45 pm
 
$ – Industrial Strength
Ashley
6:30 pm
$ – Industrial Strength
Ashley
Feb 6 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Feb 6 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS WOW (3-12)
6:45 pm
KIDS WOW (3-12)
Feb 6 @ 6:45 pm – 7:15 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
Feb 6 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
KIDS Have a Ball (3-12)
7:15 pm
KIDS Have a Ball (3-12)
Feb 6 @ 7:15 pm – 7:45 pm
 
Zumba
Nay
7:35 pm
Zumba
Nay
Feb 6 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
7
BodyPump Express
Sara
6:00 am
BodyPump Express
Sara
Feb 7 @ 6:00 am – 6:45 am
 
$ – Afterburn
Ashley
8:30 am
$ – Afterburn
Ashley
Feb 7 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Tred-n-Shed*
Lisa B.
8:35 am
Tred-n-Shed*
Lisa B.
Feb 7 @ 8:35 am – 9:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Feb 7 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Feb 7 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Feb 7 @ 10:30 am – 11:30 am
 
Pilates
Patty
11:15 am
Pilates
Patty
Feb 7 @ 11:15 am – 12:00 pm
 
8
$ – Foundations
Sergio
8:30 am
$ – Foundations
Sergio
Feb 8 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Whether you’ve never lifted a weight in your life, or if[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Feb 8 @ 8:30 am – 9:30 am
 
Freestyle Cycling
Robin
8:30 am
Freestyle Cycling
Robin
Feb 8 @ 8:30 am – 9:30 am
 
BodyPump Express
Jessica
9:20 am
BodyPump Express
Jessica
Feb 8 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ – Afterburn
Sergio
9:30 am
$ – Afterburn
Sergio
Feb 8 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
CXWORX
Jessica
10:10 am
CXWORX
Jessica
Feb 8 @ 10:10 am – 10:40 am
 
9
$ – Afterburn
Lisa
6:00 am
$ – Afterburn
Lisa
Feb 10 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
$ – Afterburn
Sarah
8:30 am
$ – Afterburn
Sarah
Feb 10 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Feb 10 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
$ – Industrial Strength
Alicia
9:30 am
$ – Industrial Strength
Alicia
Feb 10 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Feb 10 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Feb 10 @ 10:30 am – 11:30 am
 
Pilates
Patty
11:15 am
Pilates
Patty
Feb 10 @ 11:15 am – 12:00 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Feb 10 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Afterburn
Sergio
5:30 pm
$ – Afterburn
Sergio
Feb 10 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Feb 10 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Feb 10 @ 5:30 pm – 6:30 pm
 
KIDS WOW (3-12)
5:30 pm
KIDS WOW (3-12)
Feb 10 @ 5:30 pm – 6:30 pm
 
KIDS Yoga (3-12)
6:00 pm
KIDS Yoga (3-12)
Feb 10 @ 6:00 pm – 7:00 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Feb 10 @ 6:15 pm – 6:45 pm
 
$- Industrial Strength
Ashley
6:30 pm
$- Industrial Strength
Ashley
Feb 10 @ 6:30 pm – 7:30 pm
 
KIDS Recess Games (3-12)
6:30 pm
KIDS Recess Games (3-12)
Feb 10 @ 6:30 pm – 7:00 pm
 
BodyCombat Express
Sergio
6:45 pm
BodyCombat Express
Sergio
Feb 10 @ 6:45 pm – 7:30 pm
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Creative Movement (3-12)
7:00 pm
KIDS Creative Movement (3-12)
Feb 10 @ 7:00 pm – 7:30 pm
 
$ – Industrial Strength
Ted
6:00 am
$ – Industrial Strength
Ted
Feb 11 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ – Industrial Strength
Bobbie
8:30 am
$ – Industrial Strength
Bobbie
Feb 11 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Feb 11 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Aqua Zumba
Deb
9:30 am
Aqua Zumba
Deb
Feb 11 @ 9:30 am – 10:30 am
 
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Feb 11 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Feb 11 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Yoga
Keri
4:30 pm
Yoga
Keri
Feb 11 @ 4:30 pm – 5:30 pm
Yoga
 
$ – Industrial Strength
Kimberly
5:30 pm
$ – Industrial Strength
Kimberly
Feb 11 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
Feb 11 @ 5:30 pm – 6:30 pm
 
KIDS Fit Kids (3-12)
5:30 pm
KIDS Fit Kids (3-12)
Feb 11 @ 5:30 pm – 6:00 pm
 
Tred-n-Shed*
Andee
5:30 pm
Tred-n-Shed*
Andee
Feb 11 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Creative Movement (3-12)
6:15 pm
KIDS Creative Movement (3-12)
Feb 11 @ 6:15 pm – 6:45 pm
 
$ – Afterburn
Ashley
6:30 pm
$ – Afterburn
Ashley
Feb 11 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Feb 11 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Sports Skills (3-12)
6:45 pm
KIDS Sports Skills (3-12)
Feb 11 @ 6:45 pm – 7:15 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
Feb 11 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
KIDS Strong Kids (6-12)
7:15 pm
KIDS Strong Kids (6-12)
Feb 11 @ 7:15 pm – 8:15 pm
 
Zumba
Nay
7:35 pm
Zumba
Nay
Feb 11 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Feb 12 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:30 am
RPM*
Bobbie
Feb 12 @ 8:30 am – 9:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Feb 12 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
$ – Afterburn
Lisa
9:30 am
$ – Afterburn
Lisa
Feb 12 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Gentle Cardio Conditioning
Dona
10:15 am
Gentle Cardio Conditioning
Dona
Feb 12 @ 10:15 am – 11:00 am
 
Yoga
Marlene
11:15 am
Yoga
Marlene
Feb 12 @ 11:15 am – 12:00 pm
 
Strong
Karen
4:30 pm
Strong
Karen
Feb 12 @ 4:30 pm – 5:30 pm
 
$ – Afterburn
Sergio
5:30 pm
$ – Afterburn
Sergio
Feb 12 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Feb 12 @ 5:30 pm – 6:30 pm
 
KIDS Fit Kids (3-12)
5:30 pm
KIDS Fit Kids (3-12)
Feb 12 @ 5:30 pm – 6:00 pm
 
PiYo
Andee
5:30 pm
PiYo
Andee
Feb 12 @ 5:30 pm – 6:30 pm
 
KIDS WOW (3-12)
6:15 pm
KIDS WOW (3-12)
Feb 12 @ 6:15 pm – 6:45 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Feb 12 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Recess Games (3-12)
6:45 pm
KIDS Recess Games (3-12)
Feb 12 @ 6:45 pm – 7:15 pm
 
KIDS Yoga (3-12)
7:15 pm
KIDS Yoga (3-12)
Feb 12 @ 7:15 pm – 7:45 pm
 
$ – Afterburn
Lane
6:00 am
$ – Afterburn
Lane
Feb 13 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Feb 13 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Feb 13 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Feb 13 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Afterburn
Ted
4:30 pm
$ – Afterburn
Ted
Feb 13 @ 4:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
$ – Afterburn
Sergio
5:30 pm
$ – Afterburn
Sergio
Feb 13 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Ted
5:30 pm
BodyCombat
Ted
Feb 13 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Strong Kids (6-12)
5:30 pm
KIDS Strong Kids (6-12)
Feb 13 @ 5:30 pm – 6:00 pm
 
Tred-n-Shed*
Sydney
5:30 pm
Tred-n-Shed*
Sydney
Feb 13 @ 5:30 pm – 6:30 pm
 
KIDS Chase Me (3-12)
6:15 pm
KIDS Chase Me (3-12)
Feb 13 @ 6:15 pm – 6:45 pm
 
$ – Industrial Strength
Ashley
6:30 pm
$ – Industrial Strength
Ashley
Feb 13 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Feb 13 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS WOW (3-12)
6:45 pm
KIDS WOW (3-12)
Feb 13 @ 6:45 pm – 7:15 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
Feb 13 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
KIDS Have a Ball (3-12)
7:15 pm
KIDS Have a Ball (3-12)
Feb 13 @ 7:15 pm – 7:45 pm
 
Zumba
Nay
7:35 pm
Zumba
Nay
Feb 13 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Sara
6:00 am
BodyPump Express
Sara
Feb 14 @ 6:00 am – 6:45 am
 
$ – Afterburn
Ashley
8:30 am
$ – Afterburn
Ashley
Feb 14 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Tred-n-Shed*
Lisa B.
8:35 am
Tred-n-Shed*
Lisa B.
Feb 14 @ 8:35 am – 9:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Feb 14 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Feb 14 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Feb 14 @ 10:30 am – 11:30 am
 
Pilates
Patty
11:15 am
Pilates
Patty
Feb 14 @ 11:15 am – 12:00 pm
 
$ – Foundations
Sergio
8:30 am
$ – Foundations
Sergio
Feb 15 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Whether you’ve never lifted a weight in your life, or if[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Feb 15 @ 8:30 am – 9:30 am
 
Freestyle Cycling
Robin
8:30 am
Freestyle Cycling
Robin
Feb 15 @ 8:30 am – 9:30 am
 
BodyPump Express
Jessica
9:20 am
BodyPump Express
Jessica
Feb 15 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ – Afterburn
Sergio
9:30 am
$ – Afterburn
Sergio
Feb 15 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
CXWORX
Jessica
10:10 am
CXWORX
Jessica
Feb 15 @ 10:10 am – 10:40 am
 
$ – Afterburn
Lisa
6:00 am
$ – Afterburn
Lisa
Feb 17 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
$ – Afterburn
Sarah
8:30 am
$ – Afterburn
Sarah
Feb 17 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Feb 17 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
$ – Industrial Strength
Alicia
9:30 am
$ – Industrial Strength
Alicia
Feb 17 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Feb 17 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Feb 17 @ 10:30 am – 11:30 am
 
Pilates
Patty
11:15 am
Pilates
Patty
Feb 17 @ 11:15 am – 12:00 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Feb 17 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Afterburn
Sergio
5:30 pm
$ – Afterburn
Sergio
Feb 17 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Feb 17 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Feb 17 @ 5:30 pm – 6:30 pm
 
KIDS WOW (3-12)
5:30 pm
KIDS WOW (3-12)
Feb 17 @ 5:30 pm – 6:30 pm
 
KIDS Yoga (3-12)
6:00 pm
KIDS Yoga (3-12)
Feb 17 @ 6:00 pm – 7:00 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Feb 17 @ 6:15 pm – 6:45 pm
 
$- Industrial Strength
Ashley
6:30 pm
$- Industrial Strength
Ashley
Feb 17 @ 6:30 pm – 7:30 pm
 
KIDS Recess Games (3-12)
6:30 pm
KIDS Recess Games (3-12)
Feb 17 @ 6:30 pm – 7:00 pm
 
BodyCombat Express
Sergio
6:45 pm
BodyCombat Express
Sergio
Feb 17 @ 6:45 pm – 7:30 pm
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Creative Movement (3-12)
7:00 pm
KIDS Creative Movement (3-12)
Feb 17 @ 7:00 pm – 7:30 pm
 
$ – Industrial Strength
Ted
6:00 am
$ – Industrial Strength
Ted
Feb 18 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ – Industrial Strength
Bobbie
8:30 am
$ – Industrial Strength
Bobbie
Feb 18 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Feb 18 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Aqua Zumba
Deb
9:30 am
Aqua Zumba
Deb
Feb 18 @ 9:30 am – 10:30 am
 
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Feb 18 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Feb 18 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Yoga
Keri
4:30 pm
Yoga
Keri
Feb 18 @ 4:30 pm – 5:30 pm
Yoga
 
$ – Industrial Strength
Kimberly
5:30 pm
$ – Industrial Strength
Kimberly
Feb 18 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
Feb 18 @ 5:30 pm – 6:30 pm
 
KIDS Fit Kids (3-12)
5:30 pm
KIDS Fit Kids (3-12)
Feb 18 @ 5:30 pm – 6:00 pm
 
Tred-n-Shed*
Andee
5:30 pm
Tred-n-Shed*
Andee
Feb 18 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Creative Movement (3-12)
6:15 pm
KIDS Creative Movement (3-12)
Feb 18 @ 6:15 pm – 6:45 pm
 
$ – Afterburn
Ashley
6:30 pm
$ – Afterburn
Ashley
Feb 18 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Feb 18 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Sports Skills (3-12)
6:45 pm
KIDS Sports Skills (3-12)
Feb 18 @ 6:45 pm – 7:15 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
Feb 18 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
KIDS Strong Kids (6-12)
7:15 pm
KIDS Strong Kids (6-12)
Feb 18 @ 7:15 pm – 8:15 pm
 
Zumba
Nay
7:35 pm
Zumba
Nay
Feb 18 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Feb 19 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:30 am
RPM*
Bobbie
Feb 19 @ 8:30 am – 9:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Feb 19 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
$ – Afterburn
Lisa
9:30 am
$ – Afterburn
Lisa
Feb 19 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Gentle Cardio Conditioning
Dona
10:15 am
Gentle Cardio Conditioning
Dona
Feb 19 @ 10:15 am – 11:00 am
 
Yoga
Marlene
11:15 am
Yoga
Marlene
Feb 19 @ 11:15 am – 12:00 pm
 
Strong
Karen
4:30 pm
Strong
Karen
Feb 19 @ 4:30 pm – 5:30 pm
 
$ – Afterburn
Sergio
5:30 pm
$ – Afterburn
Sergio
Feb 19 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Feb 19 @ 5:30 pm – 6:30 pm
 
KIDS Fit Kids (3-12)
5:30 pm
KIDS Fit Kids (3-12)
Feb 19 @ 5:30 pm – 6:00 pm
 
PiYo
Andee
5:30 pm
PiYo
Andee
Feb 19 @ 5:30 pm – 6:30 pm
 
KIDS WOW (3-12)
6:15 pm
KIDS WOW (3-12)
Feb 19 @ 6:15 pm – 6:45 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Feb 19 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Recess Games (3-12)
6:45 pm
KIDS Recess Games (3-12)
Feb 19 @ 6:45 pm – 7:15 pm
 
KIDS Yoga (3-12)
7:15 pm
KIDS Yoga (3-12)
Feb 19 @ 7:15 pm – 7:45 pm
 
$ – Afterburn
Lane
6:00 am
$ – Afterburn
Lane
Feb 20 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Feb 20 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Feb 20 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Feb 20 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Afterburn
Ted
4:30 pm
$ – Afterburn
Ted
Feb 20 @ 4:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
$ – Afterburn
Sergio
5:30 pm
$ – Afterburn
Sergio
Feb 20 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Ted
5:30 pm
BodyCombat
Ted
Feb 20 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Strong Kids (6-12)
5:30 pm
KIDS Strong Kids (6-12)
Feb 20 @ 5:30 pm – 6:00 pm
 
Tred-n-Shed*
Sydney
5:30 pm
Tred-n-Shed*
Sydney
Feb 20 @ 5:30 pm – 6:30 pm
 
KIDS Chase Me (3-12)
6:15 pm
KIDS Chase Me (3-12)
Feb 20 @ 6:15 pm – 6:45 pm
 
$ – Industrial Strength
Ashley
6:30 pm
$ – Industrial Strength
Ashley
Feb 20 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Feb 20 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS WOW (3-12)
6:45 pm
KIDS WOW (3-12)
Feb 20 @ 6:45 pm – 7:15 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
Feb 20 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
KIDS Have a Ball (3-12)
7:15 pm
KIDS Have a Ball (3-12)
Feb 20 @ 7:15 pm – 7:45 pm
 
Zumba
Nay
7:35 pm
Zumba
Nay
Feb 20 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Sara
6:00 am
BodyPump Express
Sara
Feb 21 @ 6:00 am – 6:45 am
 
$ – Afterburn
Ashley
8:30 am
$ – Afterburn
Ashley
Feb 21 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Tred-n-Shed*
Lisa B.
8:35 am
Tred-n-Shed*
Lisa B.
Feb 21 @ 8:35 am – 9:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Feb 21 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Feb 21 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Feb 21 @ 10:30 am – 11:30 am
 
Pilates
Patty
11:15 am
Pilates
Patty
Feb 21 @ 11:15 am – 12:00 pm
 
$ – Foundations
Sergio
8:30 am
$ – Foundations
Sergio
Feb 22 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Whether you’ve never lifted a weight in your life, or if[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Feb 22 @ 8:30 am – 9:30 am
 
Freestyle Cycling
Robin
8:30 am
Freestyle Cycling
Robin
Feb 22 @ 8:30 am – 9:30 am
 
BodyPump Express
Jessica
9:20 am
BodyPump Express
Jessica
Feb 22 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ – Afterburn
Sergio
9:30 am
$ – Afterburn
Sergio
Feb 22 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
CXWORX
Jessica
10:10 am
CXWORX
Jessica
Feb 22 @ 10:10 am – 10:40 am
 
$ – Afterburn
Lisa
6:00 am
$ – Afterburn
Lisa
Feb 24 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
$ – Afterburn
Sarah
8:30 am
$ – Afterburn
Sarah
Feb 24 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Feb 24 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
$ – Industrial Strength
Alicia
9:30 am
$ – Industrial Strength
Alicia
Feb 24 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Feb 24 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Feb 24 @ 10:30 am – 11:30 am
 
Pilates
Patty
11:15 am
Pilates
Patty
Feb 24 @ 11:15 am – 12:00 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Feb 24 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Afterburn
Sergio
5:30 pm
$ – Afterburn
Sergio
Feb 24 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Feb 24 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Feb 24 @ 5:30 pm – 6:30 pm
 
KIDS WOW (3-12)
5:30 pm
KIDS WOW (3-12)
Feb 24 @ 5:30 pm – 6:30 pm
 
KIDS Yoga (3-12)
6:00 pm
KIDS Yoga (3-12)
Feb 24 @ 6:00 pm – 7:00 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Feb 24 @ 6:15 pm – 6:45 pm
 
$- Industrial Strength
Ashley
6:30 pm
$- Industrial Strength
Ashley
Feb 24 @ 6:30 pm – 7:30 pm
 
KIDS Recess Games (3-12)
6:30 pm
KIDS Recess Games (3-12)
Feb 24 @ 6:30 pm – 7:00 pm
 
BodyCombat Express
Sergio
6:45 pm
BodyCombat Express
Sergio
Feb 24 @ 6:45 pm – 7:30 pm
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Creative Movement (3-12)
7:00 pm
KIDS Creative Movement (3-12)
Feb 24 @ 7:00 pm – 7:30 pm
 
$ – Industrial Strength
Ted
6:00 am
$ – Industrial Strength
Ted
Feb 25 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
$ – Industrial Strength
Bobbie
8:30 am
$ – Industrial Strength
Bobbie
Feb 25 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Feb 25 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Aqua Zumba
Deb
9:30 am
Aqua Zumba
Deb
Feb 25 @ 9:30 am – 10:30 am
 
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Feb 25 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Feb 25 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Yoga
Keri
4:30 pm
Yoga
Keri
Feb 25 @ 4:30 pm – 5:30 pm
Yoga
 
$ – Industrial Strength
Kimberly
5:30 pm
$ – Industrial Strength
Kimberly
Feb 25 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
Feb 25 @ 5:30 pm – 6:30 pm
 
KIDS Fit Kids (3-12)
5:30 pm
KIDS Fit Kids (3-12)
Feb 25 @ 5:30 pm – 6:00 pm
 
Tred-n-Shed*
Andee
5:30 pm
Tred-n-Shed*
Andee
Feb 25 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Creative Movement (3-12)
6:15 pm
KIDS Creative Movement (3-12)
Feb 25 @ 6:15 pm – 6:45 pm
 
$ – Afterburn
Ashley
6:30 pm
$ – Afterburn
Ashley
Feb 25 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Feb 25 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Sports Skills (3-12)
6:45 pm
KIDS Sports Skills (3-12)
Feb 25 @ 6:45 pm – 7:15 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
Feb 25 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
KIDS Strong Kids (6-12)
7:15 pm
KIDS Strong Kids (6-12)
Feb 25 @ 7:15 pm – 8:15 pm
 
Zumba
Nay
7:35 pm
Zumba
Nay
Feb 25 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Feb 26 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:30 am
RPM*
Bobbie
Feb 26 @ 8:30 am – 9:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Feb 26 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
$ – Afterburn
Lisa
9:30 am
$ – Afterburn
Lisa
Feb 26 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Gentle Cardio Conditioning
Dona
10:15 am
Gentle Cardio Conditioning
Dona
Feb 26 @ 10:15 am – 11:00 am
 
Yoga
Marlene
11:15 am
Yoga
Marlene
Feb 26 @ 11:15 am – 12:00 pm
 
Strong
Karen
4:30 pm
Strong
Karen
Feb 26 @ 4:30 pm – 5:30 pm
 
$ – Afterburn
Sergio
5:30 pm
$ – Afterburn
Sergio
Feb 26 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Feb 26 @ 5:30 pm – 6:30 pm
 
KIDS Fit Kids (3-12)
5:30 pm
KIDS Fit Kids (3-12)
Feb 26 @ 5:30 pm – 6:00 pm
 
PiYo
Andee
5:30 pm
PiYo
Andee
Feb 26 @ 5:30 pm – 6:30 pm
 
KIDS WOW (3-12)
6:15 pm
KIDS WOW (3-12)
Feb 26 @ 6:15 pm – 6:45 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Feb 26 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Recess Games (3-12)
6:45 pm
KIDS Recess Games (3-12)
Feb 26 @ 6:45 pm – 7:15 pm
 
KIDS Yoga (3-12)
7:15 pm
KIDS Yoga (3-12)
Feb 26 @ 7:15 pm – 7:45 pm
 
$ – Afterburn
Lane
6:00 am
$ – Afterburn
Lane
Feb 27 @ 6:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Feb 27 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Feb 27 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Feb 27 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
$ – Afterburn
Ted
4:30 pm
$ – Afterburn
Ted
Feb 27 @ 4:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
$ – Afterburn
Sergio
5:30 pm
$ – Afterburn
Sergio
Feb 27 @ 5:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
BodyCombat
Ted
5:30 pm
BodyCombat
Ted
Feb 27 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Strong Kids (6-12)
5:30 pm
KIDS Strong Kids (6-12)
Feb 27 @ 5:30 pm – 6:00 pm
 
Tred-n-Shed*
Sydney
5:30 pm
Tred-n-Shed*
Sydney
Feb 27 @ 5:30 pm – 6:30 pm
 
KIDS Chase Me (3-12)
6:15 pm
KIDS Chase Me (3-12)
Feb 27 @ 6:15 pm – 6:45 pm
 
$ – Industrial Strength
Ashley
6:30 pm
$ – Industrial Strength
Ashley
Feb 27 @ 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Feb 27 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS WOW (3-12)
6:45 pm
KIDS WOW (3-12)
Feb 27 @ 6:45 pm – 7:15 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
Feb 27 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
KIDS Have a Ball (3-12)
7:15 pm
KIDS Have a Ball (3-12)
Feb 27 @ 7:15 pm – 7:45 pm
 
Zumba
Nay
7:35 pm
Zumba
Nay
Feb 27 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Sara
6:00 am
BodyPump Express
Sara
Feb 28 @ 6:00 am – 6:45 am
 
$ – Afterburn
Ashley
8:30 am
$ – Afterburn
Ashley
Feb 28 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Tred-n-Shed*
Lisa B.
8:35 am
Tred-n-Shed*
Lisa B.
Feb 28 @ 8:35 am – 9:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Feb 28 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Feb 28 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Feb 28 @ 10:30 am – 11:30 am
 
Pilates
Patty
11:15 am
Pilates
Patty
Feb 28 @ 11:15 am – 12:00 pm
 
$ – Foundations
Sergio
8:30 am
$ – Foundations
Sergio
Feb 29 @ 8:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. Whether you’ve never lifted a weight in your life, or if[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Feb 29 @ 8:30 am – 9:30 am
 
Freestyle Cycling
Robin
8:30 am
Freestyle Cycling
Robin
Feb 29 @ 8:30 am – 9:30 am
 
BodyPump Express
Jessica
9:20 am
BodyPump Express
Jessica
Feb 29 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
$ – Afterburn
Sergio
9:30 am
$ – Afterburn
Sergio
Feb 29 @ 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
CXWORX
Jessica
10:10 am
CXWORX
Jessica
Feb 29 @ 10:10 am – 10:40 am