SunMonTueWedThuFriSat
1
BodyPump Express
Sara
6:00 am
BodyPump Express
Sara
May 1 @ 6:00 am – 6:45 am
 
Afterburn
Jessica
8:30 am
Tred-n-Shed*
Lisa B.
8:35 am
Tred-n-Shed*
Lisa B.
May 1 @ 8:35 am – 9:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Gaga Ball (3-4)
Brenda
9:00 am
KIDS Gaga Ball (3-4)
Brenda
May 1 @ 9:00 am – 9:30 am
 
KIDS Rockwall (5-7)*
Diana
9:00 am
KIDS Rockwall (5-7)*
Diana
May 1 @ 9:00 am – 10:30 am
*Indicates that children from the age group may be invited to participate in the 8 to 12 year old classes.
KIDS Rockwall (8-12)
Diana
9:00 am
KIDS Rockwall (8-12)
Diana
May 1 @ 9:00 am – 10:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
May 1 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
May 1 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Basketball (3-4)
Trent
9:30 am
KIDS Basketball (3-4)
Trent
May 1 @ 9:30 am – 10:00 am
 
KIDS Basketball (5-7)
Trent
10:00 am
KIDS Basketball (5-7)
Trent
May 1 @ 10:00 am – 10:30 am
 
KIDS Basketball (8-12)
Trent
10:00 am
KIDS Basketball (8-12)
Trent
May 1 @ 10:00 am – 10:30 am
 
Pilates
Patty
11:15 am
Pilates
Patty
May 1 @ 11:15 am – 12:00 pm
 
2
BodyCombat Express
Aya
8:30 am
BodyCombat Express
Aya
May 2 @ 8:30 am – 9:15 am
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Foundations
Sergio
8:30 am
Freestyle Cycling
Robin
8:30 am
Freestyle Cycling
Robin
May 2 @ 8:30 am – 9:30 am
 
KIDS Sports Skills (3-4)
Trent
9:00 am
KIDS Sports Skills (3-4)
Trent
May 2 @ 9:00 am – 9:30 am
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
May 2 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Afterburn
Sergio
9:30 am
KIDS Sports Skills (5-7)
Trent
9:30 am
KIDS Sports Skills (5-7)
Trent
May 2 @ 9:30 am – 10:00 am
 
KIDS Sports Skills (8-12)
Trent
10:00 am
KIDS Sports Skills (8-12)
Trent
May 2 @ 10:00 am – 10:30 am
 
CXWORX
Aya
10:10 am
CXWORX
Aya
May 2 @ 10:10 am – 10:40 am
 
STRONG
Jess/Karen
10:45 am
STRONG
Jess/Karen
May 2 @ 10:45 am – 11:45 am
 
3
4
Afterburn
Lisa
6:00 am
Afterburn
Sarah
8:30 am
KIDS Rockwall (5-7)*
Diana
9:00 am
KIDS Rockwall (5-7)*
Diana
May 4 @ 9:00 am – 10:30 am
*Indicates that children from the age group may be invited to participate in the 8 to 12 year old classes.
KIDS Rockwall (8-12)
Diana
9:00 am
KIDS Rockwall (8-12)
Diana
May 4 @ 9:00 am – 10:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
May 4 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
May 4 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Industrial Strength
Gretchen
9:30 am
KIDS M & M (3-4)
Alla
9:30 am
KIDS M & M (3-4)
Alla
May 4 @ 9:30 am – 10:00 am
 
KIDS Circle Time (3-4)
Alla
10:00 am
KIDS Circle Time (3-4)
Alla
May 4 @ 10:00 am – 10:30 am
 
KIDS Field Hockey (5-7)*
Trent
10:00 am
KIDS Field Hockey (5-7)*
Trent
May 4 @ 10:00 am – 10:30 am
*Indicates that children from the age group may be invited to participate in the 8 to 12 year old classes.
KIDS Field Hockey (8-12)*
Trent
10:00 am
KIDS Field Hockey (8-12)*
Trent
May 4 @ 10:00 am – 10:30 am
 
Pilates
Patty
11:15 am
Pilates
Patty
May 4 @ 11:15 am – 12:00 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
May 4 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Kimberly
5:30 pm
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
May 4 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
May 4 @ 5:30 pm – 6:30 pm
 
KIDS Rockwall (5-7)*
Lauren
5:30 pm
KIDS Rockwall (5-7)*
Lauren
May 4 @ 5:30 pm – 7:00 pm
*Indicates that children from the age group may be invited to participate in the 8 to 12 year old classes.
KIDS Rockwall (8-12)
Lauren
5:30 pm
KIDS Rockwall (8-12)
Lauren
May 4 @ 5:30 pm – 7:00 pm
 
KIDS Soccer (3-4)
Jericho
5:30 pm
KIDS Soccer (3-4)
Jericho
May 4 @ 5:30 pm – 6:00 pm
 
KIDS Recess (3-4)
TBD
6:00 pm
KIDS Recess (3-4)
TBD
May 4 @ 6:00 pm – 6:30 pm
 
KIDS Soccer (5-7)*
Jericho
6:00 pm
KIDS Soccer (5-7)*
Jericho
May 4 @ 6:00 pm – 6:30 pm
*Indicates that children from the age group may be invited to participate in the 8 to 12 year old classes.
CXWORX
Ted
6:15 pm
CXWORX
Ted
May 4 @ 6:15 pm – 6:45 pm
 
Industrial Strength
Luis
6:30 pm
KIDS Soccer (8-12)*
Jericho
6:30 pm
KIDS Soccer (8-12)*
Jericho
May 4 @ 6:30 pm – 7:00 pm
 
BodyCombat Express
Sergio
6:45 pm
BodyCombat Express
Sergio
May 4 @ 6:45 pm – 7:30 pm
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
5
Industrial Strength
Ted
6:00 am
Industrial Strength
Bobbie
8:30 am
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
May 5 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Ballet (3-4)
Gabriela
9:00 am
KIDS Ballet (3-4)
Gabriela
May 5 @ 9:00 am – 9:30 am
 
KIDS Gaga Ball (5-7)
Brenda
9:30 am
KIDS Gaga Ball (5-7)
Brenda
May 5 @ 9:30 am – 10:00 am
 
KIDS Gaga Ball (8-12)
Brenda
9:30 am
KIDS Gaga Ball (8-12)
Brenda
May 5 @ 9:30 am – 10:00 am
 
KIDS Recess (3-4)
TBD
9:30 am
KIDS Recess (3-4)
TBD
May 5 @ 9:30 am – 10:00 am
 
BodyPump
Jessica
9:50 am
BodyPump
Jessica
May 5 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Dodgeball (5-7)
Brenda
10:00 am
KIDS Dodgeball (5-7)
Brenda
May 5 @ 10:00 am – 10:30 am
 
KIDS Dodgeball (8-12)
Brenda
10:00 am
KIDS Dodgeball (8-12)
Brenda
May 5 @ 10:00 am – 10:30 am
 
Zumba
Karen
11:00 am
Zumba
Karen
May 5 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Yoga
Andee
4:30 pm
Yoga
Andee
May 5 @ 4:30 pm – 5:30 pm
 
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
May 5 @ 5:30 pm – 6:30 pm
 
Industrial Strength
Sergio
5:30 pm
KIDS Basic Karate (5-7)
Paul
5:30 pm
KIDS Basic Karate (5-7)
Paul
May 5 @ 5:30 pm – 6:00 pm
 
KIDS Basic Karate (8-12)
Paul
5:30 pm
KIDS Basic Karate (8-12)
Paul
May 5 @ 5:30 pm – 6:00 pm
 
KIDS Advance Karate (5-7)
Paul
6:00 pm
KIDS Advance Karate (5-7)
Paul
May 5 @ 6:00 pm – 7:00 pm
 
KIDS Advance Karate (8-12)
Paul
6:00 pm
KIDS Cheer (3-4)
Jessie
6:00 pm
KIDS Cheer (3-4)
Jessie
May 5 @ 6:00 pm – 6:30 pm
 
Afterburn
Gretchen
6:30 pm
BodyPump
Aya
6:30 pm
BodyPump
Aya
May 5 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Cheer (5-7)
Jessie
6:30 pm
KIDS Cheer (5-7)
Jessie
May 5 @ 6:30 pm – 7:00 pm
 
KIDS Cheer (8-12)
Jessie
6:30 pm
KIDS Cheer (8-12)
Jessie
May 5 @ 6:30 pm – 7:00 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
May 5 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Zumba
Nay
7:35 pm
Zumba
Nay
May 5 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
6
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
May 6 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
May 6 @ 8:45 am – 9:45 am
 
KIDS Basketball (3-4)
Trent
9:00 am
KIDS Basketball (3-4)
Trent
May 6 @ 9:00 am – 9:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
May 6 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Afterburn
Lisa
9:30 am
KIDS Basketball (5-7)
Trent
9:30 am
KIDS Basketball (5-7)
Trent
May 6 @ 9:30 am – 10:00 am
 
KIDS Basketball (8-12)
Trent
9:30 am
KIDS Basketball (8-12)
Trent
May 6 @ 9:30 am – 10:00 am
 
KIDS Dodgeball (3-4)
Brenda
9:30 am
KIDS Dodgeball (3-4)
Brenda
May 6 @ 9:30 am – 10:00 am
 
KIDS Sports Skills (5-7)
Trent
10:00 am
KIDS Sports Skills (5-7)
Trent
May 6 @ 10:00 am – 10:30 am
 
KIDS Sports Skills (8-12)
Trent
10:00 am
KIDS Sports Skills (8-12)
Trent
May 6 @ 10:00 am – 10:30 am
 
Yoga
Marlene
11:15 am
Yoga
Marlene
May 6 @ 11:15 am – 12:00 pm
 
FIT KIDS (3-4)
TBD
5:00 pm
FIT KIDS (3-4)
TBD
May 6 @ 5:00 pm – 5:30 pm
 
Afterburn
Sergio
5:30 pm
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
May 6 @ 5:30 pm – 6:30 pm
 
KIDS Ballet (3-4)
Gabriela
5:30 pm
KIDS Ballet (3-4)
Gabriela
May 6 @ 5:30 pm – 6:00 pm
 
KIDS Rockwall (3-4)
Lauren
5:30 pm
KIDS Rockwall (3-4)
Lauren
May 6 @ 5:30 pm – 7:00 pm
 
KIDS Rockwall (8-12)
Lauren
5:30 pm
KIDS Rockwall (8-12)
Lauren
May 6 @ 5:30 pm – 7:00 pm
 
PiYo
Andee
5:30 pm
PiYo
Andee
May 6 @ 5:30 pm – 6:30 pm
 
KIDS Ballet (5-7)
Gabriela
6:00 pm
KIDS Ballet (5-7)
Gabriela
May 6 @ 6:00 pm – 6:30 pm
 
KIDS Ballet (8-12)
Gabriela
6:00 pm
KIDS Ballet (8-12)
Gabriela
May 6 @ 6:00 pm – 6:30 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
May 6 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
7
Afterburn
Lane
6:00 am
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
May 7 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Gaga Ball (5-7)
Brenda
9:30 am
KIDS Gaga Ball (5-7)
Brenda
May 7 @ 9:30 am – 10:00 am
 
KIDS Gaga Ball (8-12)
Brenda
9:30 am
KIDS Gaga Ball (8-12)
Brenda
May 7 @ 9:30 am – 10:00 am
 
KIDS Tumble (3-4)
Kelsye
9:30 am
KIDS Tumble (3-4)
Kelsye
May 7 @ 9:30 am – 10:00 am
 
BodyPump
Jessica
9:50 am
BodyPump
Jessica
May 7 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Dodgeball (5-7)
Brenda
10:00 am
KIDS Dodgeball (5-7)
Brenda
May 7 @ 10:00 am – 10:30 am
 
KIDS Dodgeball (8-12)
Brenda
10:00 am
KIDS Dodgeball (8-12)
Brenda
May 7 @ 10:00 am – 10:30 am
 
KIDS M & M (3-4)
Kelsye
10:00 am
KIDS M & M (3-4)
Kelsye
May 7 @ 10:00 am – 10:30 am
 
Zumba
Karen
11:00 am
Zumba
Karen
May 7 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Ted
4:30 pm
Afterburn
Sergio
5:30 pm
BodyCombat
Ted
5:30 pm
BodyCombat
Ted
May 7 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Basic Karate (5-7)
Paul
5:30 pm
KIDS Basic Karate (5-7)
Paul
May 7 @ 5:30 pm – 6:00 pm
 
KIDS Basic Karate (5-7)
Paul
5:30 pm
KIDS Basic Karate (5-7)
Paul
May 7 @ 5:30 pm – 6:00 pm
 
KIDS Gymnastics (3-4)
Barbara
5:30 pm
KIDS Gymnastics (3-4)
Barbara
May 7 @ 5:30 pm – 6:00 pm
 
KIDS WOW (3-4)
Jessie
5:30 pm
KIDS WOW (3-4)
Jessie
May 7 @ 5:30 pm – 6:00 pm
 
Animal Yoga (3-4)
Jessie
6:00 pm
Animal Yoga (3-4)
Jessie
May 7 @ 6:00 pm – 6:30 pm
 
KIDS Advance Karate (5-7)
Paul
6:00 pm
KIDS Advance Karate (5-7)
Paul
May 7 @ 6:00 pm – 6:30 pm
 
KIDS Advance Karate (8-12)
Paul
6:00 pm
KIDS Gymnastics (5-7)
Barbara
6:00 pm
KIDS Gymnastics (5-7)
Barbara
May 7 @ 6:00 pm – 6:30 pm
 
KIDS Gymnastics (8-12)
Barbara
6:00 pm
KIDS Gymnastics (8-12)
Barbara
May 7 @ 6:00 pm – 6:30 pm
 
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
May 7 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Industrial Strength
Gretchen
6:30 pm
Adult Karate ***
7:00 pm
Adult Karate ***
May 7 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Zumba
Nay
7:35 pm
Zumba
Nay
May 7 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
8
BodyPump Express
Sara
6:00 am
BodyPump Express
Sara
May 8 @ 6:00 am – 6:45 am
 
Afterburn
Jessica
8:30 am
Tred-n-Shed*
Lisa B.
8:35 am
Tred-n-Shed*
Lisa B.
May 8 @ 8:35 am – 9:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Gaga Ball (3-4)
Brenda
9:00 am
KIDS Gaga Ball (3-4)
Brenda
May 8 @ 9:00 am – 9:30 am
 
KIDS Rockwall (5-7)*
Diana
9:00 am
KIDS Rockwall (5-7)*
Diana
May 8 @ 9:00 am – 10:30 am
*Indicates that children from the age group may be invited to participate in the 8 to 12 year old classes.
KIDS Rockwall (8-12)
Diana
9:00 am
KIDS Rockwall (8-12)
Diana
May 8 @ 9:00 am – 10:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
May 8 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
May 8 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Basketball (3-4)
Trent
9:30 am
KIDS Basketball (3-4)
Trent
May 8 @ 9:30 am – 10:00 am
 
KIDS Basketball (5-7)
Trent
10:00 am
KIDS Basketball (5-7)
Trent
May 8 @ 10:00 am – 10:30 am
 
KIDS Basketball (8-12)
Trent
10:00 am
KIDS Basketball (8-12)
Trent
May 8 @ 10:00 am – 10:30 am
 
Pilates
Patty
11:15 am
Pilates
Patty
May 8 @ 11:15 am – 12:00 pm
 
9
BodyCombat Express
Aya
8:30 am
BodyCombat Express
Aya
May 9 @ 8:30 am – 9:15 am
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Foundations
Sergio
8:30 am
Freestyle Cycling
Robin
8:30 am
Freestyle Cycling
Robin
May 9 @ 8:30 am – 9:30 am
 
KIDS Sports Skills (3-4)
Trent
9:00 am
KIDS Sports Skills (3-4)
Trent
May 9 @ 9:00 am – 9:30 am
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
May 9 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Afterburn
Sergio
9:30 am
KIDS Sports Skills (5-7)
Trent
9:30 am
KIDS Sports Skills (5-7)
Trent
May 9 @ 9:30 am – 10:00 am
 
KIDS Sports Skills (8-12)
Trent
10:00 am
KIDS Sports Skills (8-12)
Trent
May 9 @ 10:00 am – 10:30 am
 
CXWORX
Aya
10:10 am
CXWORX
Aya
May 9 @ 10:10 am – 10:40 am
 
STRONG
Jess/Karen
10:45 am
STRONG
Jess/Karen
May 9 @ 10:45 am – 11:45 am
 
Afterburn
Lisa
6:00 am
Afterburn
Sarah
8:30 am
KIDS Rockwall (5-7)*
Diana
9:00 am
KIDS Rockwall (5-7)*
Diana
May 11 @ 9:00 am – 10:30 am
*Indicates that children from the age group may be invited to participate in the 8 to 12 year old classes.
KIDS Rockwall (8-12)
Diana
9:00 am
KIDS Rockwall (8-12)
Diana
May 11 @ 9:00 am – 10:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
May 11 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
May 11 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Industrial Strength
Gretchen
9:30 am
KIDS M & M (3-4)
Alla
9:30 am
KIDS M & M (3-4)
Alla
May 11 @ 9:30 am – 10:00 am
 
KIDS Circle Time (3-4)
Alla
10:00 am
KIDS Circle Time (3-4)
Alla
May 11 @ 10:00 am – 10:30 am
 
KIDS Field Hockey (5-7)*
Trent
10:00 am
KIDS Field Hockey (5-7)*
Trent
May 11 @ 10:00 am – 10:30 am
*Indicates that children from the age group may be invited to participate in the 8 to 12 year old classes.
KIDS Field Hockey (8-12)*
Trent
10:00 am
KIDS Field Hockey (8-12)*
Trent
May 11 @ 10:00 am – 10:30 am
 
Pilates
Patty
11:15 am
Pilates
Patty
May 11 @ 11:15 am – 12:00 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
May 11 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Kimberly
5:30 pm
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
May 11 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
May 11 @ 5:30 pm – 6:30 pm
 
KIDS Rockwall (5-7)*
Lauren
5:30 pm
KIDS Rockwall (5-7)*
Lauren
May 11 @ 5:30 pm – 7:00 pm
*Indicates that children from the age group may be invited to participate in the 8 to 12 year old classes.
KIDS Rockwall (8-12)
Lauren
5:30 pm
KIDS Rockwall (8-12)
Lauren
May 11 @ 5:30 pm – 7:00 pm
 
KIDS Soccer (3-4)
Jericho
5:30 pm
KIDS Soccer (3-4)
Jericho
May 11 @ 5:30 pm – 6:00 pm
 
KIDS Recess (3-4)
TBD
6:00 pm
KIDS Recess (3-4)
TBD
May 11 @ 6:00 pm – 6:30 pm
 
KIDS Soccer (5-7)*
Jericho
6:00 pm
KIDS Soccer (5-7)*
Jericho
May 11 @ 6:00 pm – 6:30 pm
*Indicates that children from the age group may be invited to participate in the 8 to 12 year old classes.
CXWORX
Ted
6:15 pm
CXWORX
Ted
May 11 @ 6:15 pm – 6:45 pm
 
Industrial Strength
Luis
6:30 pm
KIDS Soccer (8-12)*
Jericho
6:30 pm
KIDS Soccer (8-12)*
Jericho
May 11 @ 6:30 pm – 7:00 pm
 
BodyCombat Express
Sergio
6:45 pm
BodyCombat Express
Sergio
May 11 @ 6:45 pm – 7:30 pm
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Industrial Strength
Ted
6:00 am
Industrial Strength
Bobbie
8:30 am
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
May 12 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Ballet (3-4)
Gabriela
9:00 am
KIDS Ballet (3-4)
Gabriela
May 12 @ 9:00 am – 9:30 am
 
KIDS Gaga Ball (5-7)
Brenda
9:30 am
KIDS Gaga Ball (5-7)
Brenda
May 12 @ 9:30 am – 10:00 am
 
KIDS Gaga Ball (8-12)
Brenda
9:30 am
KIDS Gaga Ball (8-12)
Brenda
May 12 @ 9:30 am – 10:00 am
 
KIDS Recess (3-4)
TBD
9:30 am
KIDS Recess (3-4)
TBD
May 12 @ 9:30 am – 10:00 am
 
BodyPump
Jessica
9:50 am
BodyPump
Jessica
May 12 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Dodgeball (5-7)
Brenda
10:00 am
KIDS Dodgeball (5-7)
Brenda
May 12 @ 10:00 am – 10:30 am
 
KIDS Dodgeball (8-12)
Brenda
10:00 am
KIDS Dodgeball (8-12)
Brenda
May 12 @ 10:00 am – 10:30 am
 
Zumba
Karen
11:00 am
Zumba
Karen
May 12 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Yoga
Andee
4:30 pm
Yoga
Andee
May 12 @ 4:30 pm – 5:30 pm
 
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
May 12 @ 5:30 pm – 6:30 pm
 
Industrial Strength
Sergio
5:30 pm
KIDS Basic Karate (5-7)
Paul
5:30 pm
KIDS Basic Karate (5-7)
Paul
May 12 @ 5:30 pm – 6:00 pm
 
KIDS Basic Karate (8-12)
Paul
5:30 pm
KIDS Basic Karate (8-12)
Paul
May 12 @ 5:30 pm – 6:00 pm
 
KIDS Advance Karate (5-7)
Paul
6:00 pm
KIDS Advance Karate (5-7)
Paul
May 12 @ 6:00 pm – 7:00 pm
 
KIDS Advance Karate (8-12)
Paul
6:00 pm
KIDS Advance Karate (8-12)
Paul
May 12 @ 6:00 pm – 7:00 pm
 
KIDS Cheer (3-4)
Jessie
6:00 pm
KIDS Cheer (3-4)
Jessie
May 12 @ 6:00 pm – 6:30 pm
 
Afterburn
Gretchen
6:30 pm
BodyPump
Aya
6:30 pm
BodyPump
Aya
May 12 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Cheer (5-7)
Jessie
6:30 pm
KIDS Cheer (5-7)
Jessie
May 12 @ 6:30 pm – 7:00 pm
 
KIDS Cheer (8-12)
Jessie
6:30 pm
KIDS Cheer (8-12)
Jessie
May 12 @ 6:30 pm – 7:00 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
May 12 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Zumba
Nay
7:35 pm
Zumba
Nay
May 12 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
May 13 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
May 13 @ 8:45 am – 9:45 am
 
KIDS Basketball (3-4)
Trent
9:00 am
KIDS Basketball (3-4)
Trent
May 13 @ 9:00 am – 9:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
May 13 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Afterburn
Lisa
9:30 am
KIDS Basketball (5-7)
Trent
9:30 am
KIDS Basketball (5-7)
Trent
May 13 @ 9:30 am – 10:00 am
 
KIDS Basketball (8-12)
Trent
9:30 am
KIDS Basketball (8-12)
Trent
May 13 @ 9:30 am – 10:00 am
 
KIDS Dodgeball (3-4)
Brenda
9:30 am
KIDS Dodgeball (3-4)
Brenda
May 13 @ 9:30 am – 10:00 am
 
KIDS Sports Skills (5-7)
Trent
10:00 am
KIDS Sports Skills (5-7)
Trent
May 13 @ 10:00 am – 10:30 am
 
KIDS Sports Skills (8-12)
Trent
10:00 am
KIDS Sports Skills (8-12)
Trent
May 13 @ 10:00 am – 10:30 am
 
Yoga
Marlene
11:15 am
Yoga
Marlene
May 13 @ 11:15 am – 12:00 pm
 
FIT KIDS (3-4)
TBD
5:00 pm
FIT KIDS (3-4)
TBD
May 13 @ 5:00 pm – 5:30 pm
 
Afterburn
Sergio
5:30 pm
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
May 13 @ 5:30 pm – 6:30 pm
 
KIDS Ballet (3-4)
Gabriela
5:30 pm
KIDS Ballet (3-4)
Gabriela
May 13 @ 5:30 pm – 6:00 pm
 
KIDS Rockwall (3-4)
Lauren
5:30 pm
KIDS Rockwall (3-4)
Lauren
May 13 @ 5:30 pm – 7:00 pm
 
KIDS Rockwall (8-12)
Lauren
5:30 pm
KIDS Rockwall (8-12)
Lauren
May 13 @ 5:30 pm – 7:00 pm
 
PiYo
Andee
5:30 pm
PiYo
Andee
May 13 @ 5:30 pm – 6:30 pm
 
KIDS Ballet (5-7)
Gabriela
6:00 pm
KIDS Ballet (5-7)
Gabriela
May 13 @ 6:00 pm – 6:30 pm
 
KIDS Ballet (8-12)
Gabriela
6:00 pm
KIDS Ballet (8-12)
Gabriela
May 13 @ 6:00 pm – 6:30 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
May 13 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Afterburn
Lane
6:00 am
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
May 14 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Gaga Ball (5-7)
Brenda
9:30 am
KIDS Gaga Ball (5-7)
Brenda
May 14 @ 9:30 am – 10:00 am
 
KIDS Gaga Ball (8-12)
Brenda
9:30 am
KIDS Gaga Ball (8-12)
Brenda
May 14 @ 9:30 am – 10:00 am
 
KIDS Tumble (3-4)
Kelsye
9:30 am
KIDS Tumble (3-4)
Kelsye
May 14 @ 9:30 am – 10:00 am
 
BodyPump
Jessica
9:50 am
BodyPump
Jessica
May 14 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Dodgeball (5-7)
Brenda
10:00 am
KIDS Dodgeball (5-7)
Brenda
May 14 @ 10:00 am – 10:30 am
 
KIDS Dodgeball (8-12)
Brenda
10:00 am
KIDS Dodgeball (8-12)
Brenda
May 14 @ 10:00 am – 10:30 am
 
KIDS M & M (3-4)
Kelsye
10:00 am
KIDS M & M (3-4)
Kelsye
May 14 @ 10:00 am – 10:30 am
 
Zumba
Karen
11:00 am
Zumba
Karen
May 14 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Ted
4:30 pm
Afterburn
Ted
May 14 @ 4:30 pm
 
Afterburn
Sergio
5:30 pm
BodyCombat
Ted
5:30 pm
BodyCombat
Ted
May 14 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Basic Karate (5-7)
Paul
5:30 pm
KIDS Basic Karate (5-7)
Paul
May 14 @ 5:30 pm – 6:00 pm
 
KIDS Basic Karate (5-7)
Paul
5:30 pm
KIDS Basic Karate (5-7)
Paul
May 14 @ 5:30 pm – 6:00 pm
 
KIDS Gymnastics (3-4)
Barbara
5:30 pm
KIDS Gymnastics (3-4)
Barbara
May 14 @ 5:30 pm – 6:00 pm
 
KIDS WOW (3-4)
Jessie
5:30 pm
KIDS WOW (3-4)
Jessie
May 14 @ 5:30 pm – 6:00 pm
 
Animal Yoga (3-4)
Jessie
6:00 pm
Animal Yoga (3-4)
Jessie
May 14 @ 6:00 pm – 6:30 pm
 
KIDS Advance Karate (5-7)
Paul
6:00 pm
KIDS Advance Karate (5-7)
Paul
May 14 @ 6:00 pm – 6:30 pm
 
KIDS Advance Karate (8-12)
Paul
6:00 pm
KIDS Advance Karate (8-12)
Paul
May 14 @ 6:00 pm – 6:30 pm
 
KIDS Gymnastics (5-7)
Barbara
6:00 pm
KIDS Gymnastics (5-7)
Barbara
May 14 @ 6:00 pm – 6:30 pm
 
KIDS Gymnastics (8-12)
Barbara
6:00 pm
KIDS Gymnastics (8-12)
Barbara
May 14 @ 6:00 pm – 6:30 pm
 
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
May 14 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Industrial Strength
Gretchen
6:30 pm
Adult Karate ***
7:00 pm
Adult Karate ***
May 14 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Zumba
Nay
7:35 pm
Zumba
Nay
May 14 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Sara
6:00 am
BodyPump Express
Sara
May 15 @ 6:00 am – 6:45 am
 
Afterburn
Jessica
8:30 am
Tred-n-Shed*
Lisa B.
8:35 am
Tred-n-Shed*
Lisa B.
May 15 @ 8:35 am – 9:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Gaga Ball (3-4)
Brenda
9:00 am
KIDS Gaga Ball (3-4)
Brenda
May 15 @ 9:00 am – 9:30 am
 
KIDS Rockwall (5-7)*
Diana
9:00 am
KIDS Rockwall (5-7)*
Diana
May 15 @ 9:00 am – 10:30 am
*Indicates that children from the age group may be invited to participate in the 8 to 12 year old classes.
KIDS Rockwall (8-12)
Diana
9:00 am
KIDS Rockwall (8-12)
Diana
May 15 @ 9:00 am – 10:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
May 15 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
May 15 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Basketball (3-4)
Trent
9:30 am
KIDS Basketball (3-4)
Trent
May 15 @ 9:30 am – 10:00 am
 
KIDS Basketball (5-7)
Trent
10:00 am
KIDS Basketball (5-7)
Trent
May 15 @ 10:00 am – 10:30 am
 
KIDS Basketball (8-12)
Trent
10:00 am
KIDS Basketball (8-12)
Trent
May 15 @ 10:00 am – 10:30 am
 
Pilates
Patty
11:15 am
Pilates
Patty
May 15 @ 11:15 am – 12:00 pm
 
BodyCombat Express
Aya
8:30 am
BodyCombat Express
Aya
May 16 @ 8:30 am – 9:15 am
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Foundations
Sergio
8:30 am
Freestyle Cycling
Robin
8:30 am
Freestyle Cycling
Robin
May 16 @ 8:30 am – 9:30 am
 
KIDS Sports Skills (3-4)
Trent
9:00 am
KIDS Sports Skills (3-4)
Trent
May 16 @ 9:00 am – 9:30 am
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
May 16 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Afterburn
Sergio
9:30 am
KIDS Sports Skills (5-7)
Trent
9:30 am
KIDS Sports Skills (5-7)
Trent
May 16 @ 9:30 am – 10:00 am
 
KIDS Sports Skills (8-12)
Trent
10:00 am
KIDS Sports Skills (8-12)
Trent
May 16 @ 10:00 am – 10:30 am
 
CXWORX
Aya
10:10 am
CXWORX
Aya
May 16 @ 10:10 am – 10:40 am
 
STRONG
Jess/Karen
10:45 am
STRONG
Jess/Karen
May 16 @ 10:45 am – 11:45 am
 
Afterburn
Lisa
6:00 am
Afterburn
Sarah
8:30 am
KIDS Rockwall (5-7)*
Diana
9:00 am
KIDS Rockwall (5-7)*
Diana
May 18 @ 9:00 am – 10:30 am
*Indicates that children from the age group may be invited to participate in the 8 to 12 year old classes.
KIDS Rockwall (8-12)
Diana
9:00 am
KIDS Rockwall (8-12)
Diana
May 18 @ 9:00 am – 10:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
May 18 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
May 18 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Industrial Strength
Gretchen
9:30 am
KIDS M & M (3-4)
Alla
9:30 am
KIDS M & M (3-4)
Alla
May 18 @ 9:30 am – 10:00 am
 
KIDS Circle Time (3-4)
Alla
10:00 am
KIDS Circle Time (3-4)
Alla
May 18 @ 10:00 am – 10:30 am
 
KIDS Field Hockey (5-7)*
Trent
10:00 am
KIDS Field Hockey (5-7)*
Trent
May 18 @ 10:00 am – 10:30 am
*Indicates that children from the age group may be invited to participate in the 8 to 12 year old classes.
KIDS Field Hockey (8-12)*
Trent
10:00 am
KIDS Field Hockey (8-12)*
Trent
May 18 @ 10:00 am – 10:30 am
 
Pilates
Patty
11:15 am
Pilates
Patty
May 18 @ 11:15 am – 12:00 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
May 18 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Kimberly
5:30 pm
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
May 18 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
May 18 @ 5:30 pm – 6:30 pm
 
KIDS Rockwall (5-7)*
Lauren
5:30 pm
KIDS Rockwall (5-7)*
Lauren
May 18 @ 5:30 pm – 7:00 pm
*Indicates that children from the age group may be invited to participate in the 8 to 12 year old classes.
KIDS Rockwall (8-12)
Lauren
5:30 pm
KIDS Rockwall (8-12)
Lauren
May 18 @ 5:30 pm – 7:00 pm
 
KIDS Soccer (3-4)
Jericho
5:30 pm
KIDS Soccer (3-4)
Jericho
May 18 @ 5:30 pm – 6:00 pm
 
KIDS Recess (3-4)
TBD
6:00 pm
KIDS Recess (3-4)
TBD
May 18 @ 6:00 pm – 6:30 pm
 
KIDS Soccer (5-7)*
Jericho
6:00 pm
KIDS Soccer (5-7)*
Jericho
May 18 @ 6:00 pm – 6:30 pm
*Indicates that children from the age group may be invited to participate in the 8 to 12 year old classes.
CXWORX
Ted
6:15 pm
CXWORX
Ted
May 18 @ 6:15 pm – 6:45 pm
 
Industrial Strength
Luis
6:30 pm
KIDS Soccer (8-12)*
Jericho
6:30 pm
KIDS Soccer (8-12)*
Jericho
May 18 @ 6:30 pm – 7:00 pm
 
BodyCombat Express
Sergio
6:45 pm
BodyCombat Express
Sergio
May 18 @ 6:45 pm – 7:30 pm
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Industrial Strength
Ted
6:00 am
Industrial Strength
Bobbie
8:30 am
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
May 19 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Ballet (3-4)
Gabriela
9:00 am
KIDS Ballet (3-4)
Gabriela
May 19 @ 9:00 am – 9:30 am
 
KIDS Gaga Ball (5-7)
Brenda
9:30 am
KIDS Gaga Ball (5-7)
Brenda
May 19 @ 9:30 am – 10:00 am
 
KIDS Gaga Ball (8-12)
Brenda
9:30 am
KIDS Gaga Ball (8-12)
Brenda
May 19 @ 9:30 am – 10:00 am
 
KIDS Recess (3-4)
TBD
9:30 am
KIDS Recess (3-4)
TBD
May 19 @ 9:30 am – 10:00 am
 
BodyPump
Jessica
9:50 am
BodyPump
Jessica
May 19 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Dodgeball (5-7)
Brenda
10:00 am
KIDS Dodgeball (5-7)
Brenda
May 19 @ 10:00 am – 10:30 am
 
KIDS Dodgeball (8-12)
Brenda
10:00 am
KIDS Dodgeball (8-12)
Brenda
May 19 @ 10:00 am – 10:30 am
 
Zumba
Karen
11:00 am
Zumba
Karen
May 19 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Yoga
Andee
4:30 pm
Yoga
Andee
May 19 @ 4:30 pm – 5:30 pm
 
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
May 19 @ 5:30 pm – 6:30 pm
 
Industrial Strength
Sergio
5:30 pm
KIDS Basic Karate (5-7)
Paul
5:30 pm
KIDS Basic Karate (5-7)
Paul
May 19 @ 5:30 pm – 6:00 pm
 
KIDS Basic Karate (8-12)
Paul
5:30 pm
KIDS Basic Karate (8-12)
Paul
May 19 @ 5:30 pm – 6:00 pm
 
KIDS Advance Karate (5-7)
Paul
6:00 pm
KIDS Advance Karate (5-7)
Paul
May 19 @ 6:00 pm – 7:00 pm
 
KIDS Advance Karate (8-12)
Paul
6:00 pm
KIDS Advance Karate (8-12)
Paul
May 19 @ 6:00 pm – 7:00 pm
 
KIDS Cheer (3-4)
Jessie
6:00 pm
KIDS Cheer (3-4)
Jessie
May 19 @ 6:00 pm – 6:30 pm
 
Afterburn
Gretchen
6:30 pm
BodyPump
Aya
6:30 pm
BodyPump
Aya
May 19 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Cheer (5-7)
Jessie
6:30 pm
KIDS Cheer (5-7)
Jessie
May 19 @ 6:30 pm – 7:00 pm
 
KIDS Cheer (8-12)
Jessie
6:30 pm
KIDS Cheer (8-12)
Jessie
May 19 @ 6:30 pm – 7:00 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
May 19 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Zumba
Nay
7:35 pm
Zumba
Nay
May 19 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
May 20 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
May 20 @ 8:45 am – 9:45 am
 
KIDS Basketball (3-4)
Trent
9:00 am
KIDS Basketball (3-4)
Trent
May 20 @ 9:00 am – 9:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
May 20 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Afterburn
Lisa
9:30 am
KIDS Basketball (5-7)
Trent
9:30 am
KIDS Basketball (5-7)
Trent
May 20 @ 9:30 am – 10:00 am
 
KIDS Basketball (8-12)
Trent
9:30 am
KIDS Basketball (8-12)
Trent
May 20 @ 9:30 am – 10:00 am
 
KIDS Dodgeball (3-4)
Brenda
9:30 am
KIDS Dodgeball (3-4)
Brenda
May 20 @ 9:30 am – 10:00 am
 
KIDS Sports Skills (5-7)
Trent
10:00 am
KIDS Sports Skills (5-7)
Trent
May 20 @ 10:00 am – 10:30 am
 
KIDS Sports Skills (8-12)
Trent
10:00 am
KIDS Sports Skills (8-12)
Trent
May 20 @ 10:00 am – 10:30 am
 
Yoga
Marlene
11:15 am
Yoga
Marlene
May 20 @ 11:15 am – 12:00 pm
 
FIT KIDS (3-4)
TBD
5:00 pm
FIT KIDS (3-4)
TBD
May 20 @ 5:00 pm – 5:30 pm
 
Afterburn
Sergio
5:30 pm
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
May 20 @ 5:30 pm – 6:30 pm
 
KIDS Ballet (3-4)
Gabriela
5:30 pm
KIDS Ballet (3-4)
Gabriela
May 20 @ 5:30 pm – 6:00 pm
 
KIDS Rockwall (3-4)
Lauren
5:30 pm
KIDS Rockwall (3-4)
Lauren
May 20 @ 5:30 pm – 7:00 pm
 
KIDS Rockwall (8-12)
Lauren
5:30 pm
KIDS Rockwall (8-12)
Lauren
May 20 @ 5:30 pm – 7:00 pm
 
PiYo
Andee
5:30 pm
PiYo
Andee
May 20 @ 5:30 pm – 6:30 pm
 
KIDS Ballet (5-7)
Gabriela
6:00 pm
KIDS Ballet (5-7)
Gabriela
May 20 @ 6:00 pm – 6:30 pm
 
KIDS Ballet (8-12)
Gabriela
6:00 pm
KIDS Ballet (8-12)
Gabriela
May 20 @ 6:00 pm – 6:30 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
May 20 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Afterburn
Lane
6:00 am
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
May 21 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Gaga Ball (5-7)
Brenda
9:30 am
KIDS Gaga Ball (5-7)
Brenda
May 21 @ 9:30 am – 10:00 am
 
KIDS Gaga Ball (8-12)
Brenda
9:30 am
KIDS Gaga Ball (8-12)
Brenda
May 21 @ 9:30 am – 10:00 am
 
KIDS Tumble (3-4)
Kelsye
9:30 am
KIDS Tumble (3-4)
Kelsye
May 21 @ 9:30 am – 10:00 am
 
BodyPump
Jessica
9:50 am
BodyPump
Jessica
May 21 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Dodgeball (5-7)
Brenda
10:00 am
KIDS Dodgeball (5-7)
Brenda
May 21 @ 10:00 am – 10:30 am
 
KIDS Dodgeball (8-12)
Brenda
10:00 am
KIDS Dodgeball (8-12)
Brenda
May 21 @ 10:00 am – 10:30 am
 
KIDS M & M (3-4)
Kelsye
10:00 am
KIDS M & M (3-4)
Kelsye
May 21 @ 10:00 am – 10:30 am
 
Zumba
Karen
11:00 am
Zumba
Karen
May 21 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Ted
4:30 pm
Afterburn
Ted
May 21 @ 4:30 pm
 
Afterburn
Sergio
5:30 pm
BodyCombat
Ted
5:30 pm
BodyCombat
Ted
May 21 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Basic Karate (5-7)
Paul
5:30 pm
KIDS Basic Karate (5-7)
Paul
May 21 @ 5:30 pm – 6:00 pm
 
KIDS Basic Karate (5-7)
Paul
5:30 pm
KIDS Basic Karate (5-7)
Paul
May 21 @ 5:30 pm – 6:00 pm
 
KIDS Gymnastics (3-4)
Barbara
5:30 pm
KIDS Gymnastics (3-4)
Barbara
May 21 @ 5:30 pm – 6:00 pm
 
KIDS WOW (3-4)
Jessie
5:30 pm
KIDS WOW (3-4)
Jessie
May 21 @ 5:30 pm – 6:00 pm
 
Animal Yoga (3-4)
Jessie
6:00 pm
Animal Yoga (3-4)
Jessie
May 21 @ 6:00 pm – 6:30 pm
 
KIDS Advance Karate (5-7)
Paul
6:00 pm
KIDS Advance Karate (5-7)
Paul
May 21 @ 6:00 pm – 6:30 pm
 
KIDS Advance Karate (8-12)
Paul
6:00 pm
KIDS Advance Karate (8-12)
Paul
May 21 @ 6:00 pm – 6:30 pm
 
KIDS Gymnastics (5-7)
Barbara
6:00 pm
KIDS Gymnastics (5-7)
Barbara
May 21 @ 6:00 pm – 6:30 pm
 
KIDS Gymnastics (8-12)
Barbara
6:00 pm
KIDS Gymnastics (8-12)
Barbara
May 21 @ 6:00 pm – 6:30 pm
 
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
May 21 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Industrial Strength
Gretchen
6:30 pm
Adult Karate ***
7:00 pm
Adult Karate ***
May 21 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Zumba
Nay
7:35 pm
Zumba
Nay
May 21 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Sara
6:00 am
BodyPump Express
Sara
May 22 @ 6:00 am – 6:45 am
 
Afterburn
Jessica
8:30 am
Tred-n-Shed*
Lisa B.
8:35 am
Tred-n-Shed*
Lisa B.
May 22 @ 8:35 am – 9:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Gaga Ball (3-4)
Brenda
9:00 am
KIDS Gaga Ball (3-4)
Brenda
May 22 @ 9:00 am – 9:30 am
 
KIDS Rockwall (5-7)*
Diana
9:00 am
KIDS Rockwall (5-7)*
Diana
May 22 @ 9:00 am – 10:30 am
*Indicates that children from the age group may be invited to participate in the 8 to 12 year old classes.
KIDS Rockwall (8-12)
Diana
9:00 am
KIDS Rockwall (8-12)
Diana
May 22 @ 9:00 am – 10:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
May 22 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
May 22 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Basketball (3-4)
Trent
9:30 am
KIDS Basketball (3-4)
Trent
May 22 @ 9:30 am – 10:00 am
 
KIDS Basketball (5-7)
Trent
10:00 am
KIDS Basketball (5-7)
Trent
May 22 @ 10:00 am – 10:30 am
 
KIDS Basketball (8-12)
Trent
10:00 am
KIDS Basketball (8-12)
Trent
May 22 @ 10:00 am – 10:30 am
 
Pilates
Patty
11:15 am
Pilates
Patty
May 22 @ 11:15 am – 12:00 pm
 
BodyCombat Express
Aya
8:30 am
BodyCombat Express
Aya
May 23 @ 8:30 am – 9:15 am
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Foundations
Sergio
8:30 am
Freestyle Cycling
Robin
8:30 am
Freestyle Cycling
Robin
May 23 @ 8:30 am – 9:30 am
 
KIDS Sports Skills (3-4)
Trent
9:00 am
KIDS Sports Skills (3-4)
Trent
May 23 @ 9:00 am – 9:30 am
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
May 23 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Afterburn
Sergio
9:30 am
KIDS Sports Skills (5-7)
Trent
9:30 am
KIDS Sports Skills (5-7)
Trent
May 23 @ 9:30 am – 10:00 am
 
KIDS Sports Skills (8-12)
Trent
10:00 am
KIDS Sports Skills (8-12)
Trent
May 23 @ 10:00 am – 10:30 am
 
CXWORX
Aya
10:10 am
CXWORX
Aya
May 23 @ 10:10 am – 10:40 am
 
STRONG
Jess/Karen
10:45 am
STRONG
Jess/Karen
May 23 @ 10:45 am – 11:45 am
 
Afterburn
Lisa
6:00 am
Afterburn
Sarah
8:30 am
KIDS Rockwall (5-7)*
Diana
9:00 am
KIDS Rockwall (5-7)*
Diana
May 25 @ 9:00 am – 10:30 am
*Indicates that children from the age group may be invited to participate in the 8 to 12 year old classes.
KIDS Rockwall (8-12)
Diana
9:00 am
KIDS Rockwall (8-12)
Diana
May 25 @ 9:00 am – 10:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
May 25 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
May 25 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Industrial Strength
Gretchen
9:30 am
KIDS M & M (3-4)
Alla
9:30 am
KIDS M & M (3-4)
Alla
May 25 @ 9:30 am – 10:00 am
 
KIDS Circle Time (3-4)
Alla
10:00 am
KIDS Circle Time (3-4)
Alla
May 25 @ 10:00 am – 10:30 am
 
KIDS Field Hockey (5-7)*
Trent
10:00 am
KIDS Field Hockey (5-7)*
Trent
May 25 @ 10:00 am – 10:30 am
*Indicates that children from the age group may be invited to participate in the 8 to 12 year old classes.
KIDS Field Hockey (8-12)*
Trent
10:00 am
KIDS Field Hockey (8-12)*
Trent
May 25 @ 10:00 am – 10:30 am
 
Pilates
Patty
11:15 am
Pilates
Patty
May 25 @ 11:15 am – 12:00 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
May 25 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Kimberly
5:30 pm
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
May 25 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
May 25 @ 5:30 pm – 6:30 pm
 
KIDS Rockwall (5-7)*
Lauren
5:30 pm
KIDS Rockwall (5-7)*
Lauren
May 25 @ 5:30 pm – 7:00 pm
*Indicates that children from the age group may be invited to participate in the 8 to 12 year old classes.
KIDS Rockwall (8-12)
Lauren
5:30 pm
KIDS Rockwall (8-12)
Lauren
May 25 @ 5:30 pm – 7:00 pm
 
KIDS Soccer (3-4)
Jericho
5:30 pm
KIDS Soccer (3-4)
Jericho
May 25 @ 5:30 pm – 6:00 pm
 
KIDS Recess (3-4)
TBD
6:00 pm
KIDS Recess (3-4)
TBD
May 25 @ 6:00 pm – 6:30 pm
 
KIDS Soccer (5-7)*
Jericho
6:00 pm
KIDS Soccer (5-7)*
Jericho
May 25 @ 6:00 pm – 6:30 pm
*Indicates that children from the age group may be invited to participate in the 8 to 12 year old classes.
CXWORX
Ted
6:15 pm
CXWORX
Ted
May 25 @ 6:15 pm – 6:45 pm
 
Industrial Strength
Luis
6:30 pm
KIDS Soccer (8-12)*
Jericho
6:30 pm
KIDS Soccer (8-12)*
Jericho
May 25 @ 6:30 pm – 7:00 pm
 
BodyCombat Express
Sergio
6:45 pm
BodyCombat Express
Sergio
May 25 @ 6:45 pm – 7:30 pm
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Industrial Strength
Ted
6:00 am
Industrial Strength
Bobbie
8:30 am
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
May 26 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Ballet (3-4)
Gabriela
9:00 am
KIDS Ballet (3-4)
Gabriela
May 26 @ 9:00 am – 9:30 am
 
KIDS Gaga Ball (5-7)
Brenda
9:30 am
KIDS Gaga Ball (5-7)
Brenda
May 26 @ 9:30 am – 10:00 am
 
KIDS Gaga Ball (8-12)
Brenda
9:30 am
KIDS Gaga Ball (8-12)
Brenda
May 26 @ 9:30 am – 10:00 am
 
KIDS Recess (3-4)
TBD
9:30 am
KIDS Recess (3-4)
TBD
May 26 @ 9:30 am – 10:00 am
 
BodyPump
Jessica
9:50 am
BodyPump
Jessica
May 26 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Dodgeball (5-7)
Brenda
10:00 am
KIDS Dodgeball (5-7)
Brenda
May 26 @ 10:00 am – 10:30 am
 
KIDS Dodgeball (8-12)
Brenda
10:00 am
KIDS Dodgeball (8-12)
Brenda
May 26 @ 10:00 am – 10:30 am
 
Zumba
Karen
11:00 am
Zumba
Karen
May 26 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Yoga
Andee
4:30 pm
Yoga
Andee
May 26 @ 4:30 pm – 5:30 pm
 
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
May 26 @ 5:30 pm – 6:30 pm
 
Industrial Strength
Sergio
5:30 pm
KIDS Basic Karate (5-7)
Paul
5:30 pm
KIDS Basic Karate (5-7)
Paul
May 26 @ 5:30 pm – 6:00 pm
 
KIDS Basic Karate (8-12)
Paul
5:30 pm
KIDS Basic Karate (8-12)
Paul
May 26 @ 5:30 pm – 6:00 pm
 
KIDS Advance Karate (5-7)
Paul
6:00 pm
KIDS Advance Karate (5-7)
Paul
May 26 @ 6:00 pm – 7:00 pm
 
KIDS Advance Karate (8-12)
Paul
6:00 pm
KIDS Advance Karate (8-12)
Paul
May 26 @ 6:00 pm – 7:00 pm
 
KIDS Cheer (3-4)
Jessie
6:00 pm
KIDS Cheer (3-4)
Jessie
May 26 @ 6:00 pm – 6:30 pm
 
Afterburn
Gretchen
6:30 pm
BodyPump
Aya
6:30 pm
BodyPump
Aya
May 26 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Cheer (5-7)
Jessie
6:30 pm
KIDS Cheer (5-7)
Jessie
May 26 @ 6:30 pm – 7:00 pm
 
KIDS Cheer (8-12)
Jessie
6:30 pm
KIDS Cheer (8-12)
Jessie
May 26 @ 6:30 pm – 7:00 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
May 26 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Zumba
Nay
7:35 pm
Zumba
Nay
May 26 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
May 27 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
May 27 @ 8:45 am – 9:45 am
 
KIDS Basketball (3-4)
Trent
9:00 am
KIDS Basketball (3-4)
Trent
May 27 @ 9:00 am – 9:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
May 27 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Afterburn
Lisa
9:30 am
KIDS Basketball (5-7)
Trent
9:30 am
KIDS Basketball (5-7)
Trent
May 27 @ 9:30 am – 10:00 am
 
KIDS Basketball (8-12)
Trent
9:30 am
KIDS Basketball (8-12)
Trent
May 27 @ 9:30 am – 10:00 am
 
KIDS Dodgeball (3-4)
Brenda
9:30 am
KIDS Dodgeball (3-4)
Brenda
May 27 @ 9:30 am – 10:00 am
 
KIDS Sports Skills (5-7)
Trent
10:00 am
KIDS Sports Skills (5-7)
Trent
May 27 @ 10:00 am – 10:30 am
 
KIDS Sports Skills (8-12)
Trent
10:00 am
KIDS Sports Skills (8-12)
Trent
May 27 @ 10:00 am – 10:30 am
 
Yoga
Marlene
11:15 am
Yoga
Marlene
May 27 @ 11:15 am – 12:00 pm
 
FIT KIDS (3-4)
TBD
5:00 pm
FIT KIDS (3-4)
TBD
May 27 @ 5:00 pm – 5:30 pm
 
Afterburn
Sergio
5:30 pm
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
May 27 @ 5:30 pm – 6:30 pm
 
KIDS Ballet (3-4)
Gabriela
5:30 pm
KIDS Ballet (3-4)
Gabriela
May 27 @ 5:30 pm – 6:00 pm
 
KIDS Rockwall (3-4)
Lauren
5:30 pm
KIDS Rockwall (3-4)
Lauren
May 27 @ 5:30 pm – 7:00 pm
 
KIDS Rockwall (8-12)
Lauren
5:30 pm
KIDS Rockwall (8-12)
Lauren
May 27 @ 5:30 pm – 7:00 pm
 
PiYo
Andee
5:30 pm
PiYo
Andee
May 27 @ 5:30 pm – 6:30 pm
 
KIDS Ballet (5-7)
Gabriela
6:00 pm
KIDS Ballet (5-7)
Gabriela
May 27 @ 6:00 pm – 6:30 pm
 
KIDS Ballet (8-12)
Gabriela
6:00 pm
KIDS Ballet (8-12)
Gabriela
May 27 @ 6:00 pm – 6:30 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
May 27 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Afterburn
Lane
6:00 am
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
May 28 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Gaga Ball (5-7)
Brenda
9:30 am
KIDS Gaga Ball (5-7)
Brenda
May 28 @ 9:30 am – 10:00 am
 
KIDS Gaga Ball (8-12)
Brenda
9:30 am
KIDS Gaga Ball (8-12)
Brenda
May 28 @ 9:30 am – 10:00 am
 
KIDS Tumble (3-4)
Kelsye
9:30 am
KIDS Tumble (3-4)
Kelsye
May 28 @ 9:30 am – 10:00 am
 
BodyPump
Jessica
9:50 am
BodyPump
Jessica
May 28 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Dodgeball (5-7)
Brenda
10:00 am
KIDS Dodgeball (5-7)
Brenda
May 28 @ 10:00 am – 10:30 am
 
KIDS Dodgeball (8-12)
Brenda
10:00 am
KIDS Dodgeball (8-12)
Brenda
May 28 @ 10:00 am – 10:30 am
 
KIDS M & M (3-4)
Kelsye
10:00 am
KIDS M & M (3-4)
Kelsye
May 28 @ 10:00 am – 10:30 am
 
Zumba
Karen
11:00 am
Zumba
Karen
May 28 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Ted
4:30 pm
Afterburn
Ted
May 28 @ 4:30 pm
 
Afterburn
Sergio
5:30 pm
BodyCombat
Ted
5:30 pm
BodyCombat
Ted
May 28 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Basic Karate (5-7)
Paul
5:30 pm
KIDS Basic Karate (5-7)
Paul
May 28 @ 5:30 pm – 6:00 pm
 
KIDS Basic Karate (5-7)
Paul
5:30 pm
KIDS Basic Karate (5-7)
Paul
May 28 @ 5:30 pm – 6:00 pm
 
KIDS Gymnastics (3-4)
Barbara
5:30 pm
KIDS Gymnastics (3-4)
Barbara
May 28 @ 5:30 pm – 6:00 pm
 
KIDS WOW (3-4)
Jessie
5:30 pm
KIDS WOW (3-4)
Jessie
May 28 @ 5:30 pm – 6:00 pm
 
Animal Yoga (3-4)
Jessie
6:00 pm
Animal Yoga (3-4)
Jessie
May 28 @ 6:00 pm – 6:30 pm
 
KIDS Advance Karate (5-7)
Paul
6:00 pm
KIDS Advance Karate (5-7)
Paul
May 28 @ 6:00 pm – 6:30 pm
 
KIDS Advance Karate (8-12)
Paul
6:00 pm
KIDS Advance Karate (8-12)
Paul
May 28 @ 6:00 pm – 6:30 pm
 
KIDS Gymnastics (5-7)
Barbara
6:00 pm
KIDS Gymnastics (5-7)
Barbara
May 28 @ 6:00 pm – 6:30 pm
 
KIDS Gymnastics (8-12)
Barbara
6:00 pm
KIDS Gymnastics (8-12)
Barbara
May 28 @ 6:00 pm – 6:30 pm
 
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
May 28 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Industrial Strength
Gretchen
6:30 pm
Adult Karate ***
7:00 pm
Adult Karate ***
May 28 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Zumba
Nay
7:35 pm
Zumba
Nay
May 28 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Sara
6:00 am
BodyPump Express
Sara
May 29 @ 6:00 am – 6:45 am
 
Afterburn
Jessica
8:30 am
Tred-n-Shed*
Lisa B.
8:35 am
Tred-n-Shed*
Lisa B.
May 29 @ 8:35 am – 9:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Gaga Ball (3-4)
Brenda
9:00 am
KIDS Gaga Ball (3-4)
Brenda
May 29 @ 9:00 am – 9:30 am
 
KIDS Rockwall (5-7)*
Diana
9:00 am
KIDS Rockwall (5-7)*
Diana
May 29 @ 9:00 am – 10:30 am
*Indicates that children from the age group may be invited to participate in the 8 to 12 year old classes.
KIDS Rockwall (8-12)
Diana
9:00 am
KIDS Rockwall (8-12)
Diana
May 29 @ 9:00 am – 10:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
May 29 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
May 29 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Basketball (3-4)
Trent
9:30 am
KIDS Basketball (3-4)
Trent
May 29 @ 9:30 am – 10:00 am
 
KIDS Basketball (5-7)
Trent
10:00 am
KIDS Basketball (5-7)
Trent
May 29 @ 10:00 am – 10:30 am
 
KIDS Basketball (8-12)
Trent
10:00 am
KIDS Basketball (8-12)
Trent
May 29 @ 10:00 am – 10:30 am
 
Pilates
Patty
11:15 am
Pilates
Patty
May 29 @ 11:15 am – 12:00 pm
 
BodyCombat Express
Aya
8:30 am
BodyCombat Express
Aya
May 30 @ 8:30 am – 9:15 am
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Foundations
Sergio
8:30 am
Freestyle Cycling
Robin
8:30 am
Freestyle Cycling
Robin
May 30 @ 8:30 am – 9:30 am
 
KIDS Sports Skills (3-4)
Trent
9:00 am
KIDS Sports Skills (3-4)
Trent
May 30 @ 9:00 am – 9:30 am
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
May 30 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Afterburn
Sergio
9:30 am
KIDS Sports Skills (5-7)
Trent
9:30 am
KIDS Sports Skills (5-7)
Trent
May 30 @ 9:30 am – 10:00 am
 
KIDS Sports Skills (8-12)
Trent
10:00 am
KIDS Sports Skills (8-12)
Trent
May 30 @ 10:00 am – 10:30 am
 
CXWORX
Aya
10:10 am
CXWORX
Aya
May 30 @ 10:10 am – 10:40 am
 
STRONG
Jess/Karen
10:45 am
STRONG
Jess/Karen
May 30 @ 10:45 am – 11:45 am