Sun Mon Tue Wed Thu Fri Sat
1
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Jan 1 @ 8:35 am – 9:35 am
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Jan 1 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Tred-n-Shed
Gretchen
12:00 pm
Tred-n-Shed
Gretchen
Jan 1 @ 12:00 pm – 1:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Rachel
4:30 pm
Zumba
Rachel
Jan 1 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Jan 1 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
5:30 pm
RPM*
Bobbie
Jan 1 @ 5:30 pm – 6:30 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Jan 1 @ 6:15 pm – 7:15 pm
 
BodyCombat
Aya
6:45 pm
BodyCombat
Aya
Jan 1 @ 6:45 pm – 7:45 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
2
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Jan 2 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Jan 2 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Veronica
11:00 am
Zumba
Veronica
Jan 2 @ 11:00 am – 12:00 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Jan 2 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Body Pump
Aya
6:30 pm
Body Pump
Aya
Jan 2 @ 6:30 pm – 7:30 pm
 
Adult Karate
7:00 pm
Adult Karate
Jan 2 @ 7:00 pm – 8:00 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Jan 2 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
3
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Jan 3 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Jan 3 @ 8:45 am – 9:45 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Zumba
Rachel
4:30 pm
Zumba
Rachel
Jan 3 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Spin*
Robin
5:30 pm
Spin*
Robin
Jan 3 @ 5:30 pm – 6:30 pm
Spin*
 
BodyCombat
Ted
6:30 pm
BodyCombat
Ted
Jan 3 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
4
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Jan 4 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Jan 4 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Veronica
11:00 am
Zumba
Veronica
Jan 4 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Ted/Lisa H
5:30 pm
BodyPump
Ted/Lisa H
Jan 4 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Jan 4 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Jan 4 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Adult Karate
7:00 pm
Adult Karate
Jan 4 @ 7:00 pm – 8:00 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Jan 4 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
5
BodyPump
Sara
6:00 am
BodyPump
Sara
Jan 5 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Jan 5 @ 8:35 am – 9:05 am
 
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Jan 5 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
6
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Jan 6 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Spin*
Robin
8:30 am
Spin*
Robin
Jan 6 @ 8:30 am – 9:30 am
Spin*
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
Jan 6 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Aya
10:10 am
CXWORX
Aya
Jan 6 @ 10:10 am – 11:10 am
 
Zumba
Rachel & Veronica
10:45 pm
Zumba
Rachel & Veronica
Jan 6 @ 10:45 pm – 11:45 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
7
BodyPump
Kim
3:00 pm
BodyPump
Kim
Jan 7 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
8
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Jan 8 @ 8:35 am – 9:35 am
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Jan 8 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Tred-n-Shed
Gretchen
12:00 pm
Tred-n-Shed
Gretchen
Jan 8 @ 12:00 pm – 1:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Rachel
4:30 pm
Zumba
Rachel
Jan 8 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Jan 8 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
5:30 pm
RPM*
Bobbie
Jan 8 @ 5:30 pm – 6:30 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Jan 8 @ 6:15 pm – 7:15 pm
 
BodyCombat
Aya
6:45 pm
BodyCombat
Aya
Jan 8 @ 6:45 pm – 7:45 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
9
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Jan 9 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Jan 9 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Veronica
11:00 am
Zumba
Veronica
Jan 9 @ 11:00 am – 12:00 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Jan 9 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Body Pump
Aya
6:30 pm
Body Pump
Aya
Jan 9 @ 6:30 pm – 7:30 pm
 
Adult Karate
7:00 pm
Adult Karate
Jan 9 @ 7:00 pm – 8:00 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Jan 9 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
10
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Jan 10 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Jan 10 @ 8:45 am – 9:45 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Gentle Cardio Conditioning
Gretchen
Jan 10 @ 10:30 am – 11:30 am
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Jan 10 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Spin*
Robin
5:30 pm
Spin*
Robin
Jan 10 @ 5:30 pm – 6:30 pm
Spin*
 
BodyCombat
Ted
6:30 pm
BodyCombat
Ted
Jan 10 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
11
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Jan 11 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Jan 11 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Veronica
11:00 am
Zumba
Veronica
Jan 11 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Ted/Lisa H
5:30 pm
BodyPump
Ted/Lisa H
Jan 11 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Jan 11 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Jan 11 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Adult Karate
7:00 pm
Adult Karate
Jan 11 @ 7:00 pm – 8:00 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Jan 11 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
12
BodyPump
Sara
6:00 am
BodyPump
Sara
Jan 12 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Jan 12 @ 8:35 am – 9:05 am
 
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Jan 12 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Gentle Cardio Conditioning
Gretchen
Jan 12 @ 10:30 am – 11:30 am
 
13
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Jan 13 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Spin*
Robin
8:30 am
Spin*
Robin
Jan 13 @ 8:30 am – 9:30 am
Spin*
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
Jan 13 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Aya
10:10 am
CXWORX
Aya
Jan 13 @ 10:10 am – 11:10 am
 
Zumba
Rachel & Veronica
10:45 pm
Zumba
Rachel & Veronica
Jan 13 @ 10:45 pm – 11:45 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
14
BodyPump
Kim
3:00 pm
BodyPump
Kim
Jan 14 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
15
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Jan 15 @ 8:35 am – 9:35 am
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Jan 15 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Gentle Cardio Conditioning
Gretchen
Jan 15 @ 10:30 am – 11:30 am
 
Tred-n-Shed
Gretchen
12:00 pm
Tred-n-Shed
Gretchen
Jan 15 @ 12:00 pm – 1:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Rachel
4:30 pm
Zumba
Rachel
Jan 15 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Jan 15 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
5:30 pm
RPM*
Bobbie
Jan 15 @ 5:30 pm – 6:30 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Jan 15 @ 6:15 pm – 7:15 pm
 
BodyCombat
Aya
6:45 pm
BodyCombat
Aya
Jan 15 @ 6:45 pm – 7:45 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
16
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Jan 16 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Jan 16 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Veronica
11:00 am
Zumba
Veronica
Jan 16 @ 11:00 am – 12:00 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Jan 16 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Body Pump
Aya
6:30 pm
Body Pump
Aya
Jan 16 @ 6:30 pm – 7:30 pm
 
Adult Karate
7:00 pm
Adult Karate
Jan 16 @ 7:00 pm – 8:00 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Jan 16 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
17
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Jan 17 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Jan 17 @ 8:45 am – 9:45 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Gentle Cardio Conditioning
Gretchen
Jan 17 @ 10:30 am – 11:30 am
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Jan 17 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Spin*
Robin
5:30 pm
Spin*
Robin
Jan 17 @ 5:30 pm – 6:30 pm
Spin*
 
BodyCombat
Ted
6:30 pm
BodyCombat
Ted
Jan 17 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
18
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Jan 18 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Jan 18 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Veronica
11:00 am
Zumba
Veronica
Jan 18 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Ted/Lisa H
5:30 pm
BodyPump
Ted/Lisa H
Jan 18 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Jan 18 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Jan 18 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Adult Karate
7:00 pm
Adult Karate
Jan 18 @ 7:00 pm – 8:00 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Jan 18 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
19
BodyPump
Sara
6:00 am
BodyPump
Sara
Jan 19 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Jan 19 @ 8:35 am – 9:05 am
 
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Jan 19 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Gentle Cardio Conditioning
Gretchen
Jan 19 @ 10:30 am – 11:30 am
 
20
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Jan 20 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Spin*
Robin
8:30 am
Spin*
Robin
Jan 20 @ 8:30 am – 9:30 am
Spin*
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
Jan 20 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Aya
10:10 am
CXWORX
Aya
Jan 20 @ 10:10 am – 11:10 am
 
Zumba
Rachel & Veronica
10:45 pm
Zumba
Rachel & Veronica
Jan 20 @ 10:45 pm – 11:45 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
21
BodyPump
Kim
3:00 pm
BodyPump
Kim
Jan 21 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
22
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Jan 22 @ 8:35 am – 9:35 am
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Jan 22 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Gentle Cardio Conditioning
Gretchen
Jan 22 @ 10:30 am – 11:30 am
 
Tred-n-Shed
Gretchen
12:00 pm
Tred-n-Shed
Gretchen
Jan 22 @ 12:00 pm – 1:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Rachel
4:30 pm
Zumba
Rachel
Jan 22 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Jan 22 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
5:30 pm
RPM*
Bobbie
Jan 22 @ 5:30 pm – 6:30 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Jan 22 @ 6:15 pm – 7:15 pm
 
BodyCombat
Aya
6:45 pm
BodyCombat
Aya
Jan 22 @ 6:45 pm – 7:45 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
23
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Jan 23 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Jan 23 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Veronica
11:00 am
Zumba
Veronica
Jan 23 @ 11:00 am – 12:00 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Jan 23 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Body Pump
Aya
6:30 pm
Body Pump
Aya
Jan 23 @ 6:30 pm – 7:30 pm
 
Adult Karate
7:00 pm
Adult Karate
Jan 23 @ 7:00 pm – 8:00 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Jan 23 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
24
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Jan 24 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Jan 24 @ 8:45 am – 9:45 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Gentle Cardio Conditioning
Gretchen
Jan 24 @ 10:30 am – 11:30 am
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Jan 24 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Spin*
Robin
5:30 pm
Spin*
Robin
Jan 24 @ 5:30 pm – 6:30 pm
Spin*
 
BodyCombat
Ted
6:30 pm
BodyCombat
Ted
Jan 24 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
25
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Jan 25 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Jan 25 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Veronica
11:00 am
Zumba
Veronica
Jan 25 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Ted/Lisa H
5:30 pm
BodyPump
Ted/Lisa H
Jan 25 @ 5:30 pm – 6:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Jan 25 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Jan 25 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Adult Karate
7:00 pm
Adult Karate
Jan 25 @ 7:00 pm – 8:00 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Jan 25 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
26
BodyPump
Sara
6:00 am
BodyPump
Sara
Jan 26 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Jan 26 @ 8:35 am – 9:05 am
 
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Jan 26 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Gentle Cardio Conditioning
Gretchen
Jan 26 @ 10:30 am – 11:30 am
 
27
BodyCombat
Aya
8:30 am
BodyCombat
Aya
Jan 27 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Spin*
Robin
8:30 am
Spin*
Robin
Jan 27 @ 8:30 am – 9:30 am
Spin*
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
Jan 27 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Aya
10:10 am
CXWORX
Aya
Jan 27 @ 10:10 am – 11:10 am
 
Zumba
Rachel & Veronica
10:45 pm
Zumba
Rachel & Veronica
Jan 27 @ 10:45 pm – 11:45 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
28
BodyPump
Kim
3:00 pm
BodyPump
Kim
Jan 28 @ 3:00 pm – 4:00 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
29
BodyAttack Express
Lane
8:35 am
BodyAttack Express
Lane
Jan 29 @ 8:35 am – 9:35 am
BodyAttack Express
The intense, sports-inspired workout for building strength and stamina. It features 2 peak cardio tracks in the high intensity aerobic intervals and is interlaced with strength and stabilization work. High in motivation with uplifting music,[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Jan 29 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Gentle Cardio Conditioning
Gretchen
Jan 29 @ 10:30 am – 11:30 am
 
Tred-n-Shed
Gretchen
12:00 pm
Tred-n-Shed
Gretchen
Jan 29 @ 12:00 pm – 1:00 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Zumba
Rachel
4:30 pm
Zumba
Rachel
Jan 29 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Jan 29 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
5:30 pm
RPM*
Bobbie
Jan 29 @ 5:30 pm – 6:30 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Jan 29 @ 6:15 pm – 7:15 pm
 
BodyCombat
Aya
6:45 pm
BodyCombat
Aya
Jan 29 @ 6:45 pm – 7:45 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
30
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Jan 30 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Jan 30 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Veronica
11:00 am
Zumba
Veronica
Jan 30 @ 11:00 am – 12:00 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Jan 30 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Body Pump
Aya
6:30 pm
Body Pump
Aya
Jan 30 @ 6:30 pm – 7:30 pm
 
Adult Karate
7:00 pm
Adult Karate
Jan 30 @ 7:00 pm – 8:00 pm
 
Zumba
Lindsey
7:35 pm
Zumba
Lindsey
Jan 30 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
31
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Jan 31 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Jan 31 @ 8:45 am – 9:45 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Gentle Cardio Conditioning
Gretchen
Jan 31 @ 10:30 am – 11:30 am
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Jan 31 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Spin*
Robin
5:30 pm
Spin*
Robin
Jan 31 @ 5:30 pm – 6:30 pm
Spin*
 
BodyCombat
Ted
6:30 pm
BodyCombat
Ted
Jan 31 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]