25 Thu
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
Afterburn
Lane
6:00 am
Afterburn
Lane
Jul 25 @ 6:00 am
 
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Jul 25 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Jul 25 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
11:00 am
Zumba
Karen
Jul 25 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Ted
4:30 pm
Afterburn
Ted
Jul 25 @ 4:30 pm
 
Afterburn
Sergio
5:30 pm
Afterburn
Sergio
Jul 25 @ 5:30 pm
 
BodyCombat
Ted
5:30 pm
BodyCombat
Ted
Jul 25 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Strong Kids (3-12)
Solo
5:30 pm
KIDS Strong Kids (3-12)
Solo
Jul 25 @ 5:30 pm – 6:00 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Jul 25 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Beginner Karate (3-12)
Ralph
6:00 pm
KIDS Beginner Karate (3-12)
Ralph
Jul 25 @ 6:00 pm – 6:00 pm
 
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Jul 25 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Industrial Strength
Gretchen
6:30 pm
Industrial Strength
Gretchen
Jul 25 @ 6:30 pm
 
KIDS Intermediate Karate (3-12)
Ralph
6:30 pm
KIDS Intermediate Karate (3-12)
Ralph
Jul 25 @ 6:30 pm – 7:00 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
Jul 25 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
KIDS Have A Ball (3-12)
7:15 pm
KIDS Have A Ball (3-12)
Jul 25 @ 7:15 pm – 7:45 pm
 
Zumba
Nay
7:35 pm
Zumba
Nay
Jul 25 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]