Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]

 

 

The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]