19 Mon
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
Now: 9:25 pm
Afterburn
Lisa
6:00 am
Afterburn
Lisa
Aug 19 @ 6:00 am
 
Afterburn
Sarah
8:30 am
Afterburn
Sarah
Aug 19 @ 8:30 am
 
KIDS Rockwall (5-7)*
Diana
9:00 am
KIDS Rockwall (5-7)*
Diana
Aug 19 @ 9:00 am – 10:30 am
*Indicates that children from the age group may be invited to participate in the 8 to 12 year old classes.
KIDS Rockwall (8-12)
Diana
9:00 am
KIDS Rockwall (8-12)
Diana
Aug 19 @ 9:00 am – 10:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Aug 19 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Aug 19 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Industrial Strength
Gretchen
9:30 am
Industrial Strength
Gretchen
Aug 19 @ 9:30 am
 
KIDS M & M (3-4)
Alla
9:30 am
KIDS M & M (3-4)
Alla
Aug 19 @ 9:30 am – 10:00 am
 
KIDS Circle Time (3-4)
Alla
10:00 am
KIDS Circle Time (3-4)
Alla
Aug 19 @ 10:00 am – 10:30 am
 
KIDS Field Hockey (5-7)*
Trent
10:00 am
KIDS Field Hockey (5-7)*
Trent
Aug 19 @ 10:00 am – 10:30 am
*Indicates that children from the age group may be invited to participate in the 8 to 12 year old classes.
KIDS Field Hockey (8-12)*
Trent
10:00 am
KIDS Field Hockey (8-12)*
Trent
Aug 19 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Deb
10:30 am
Gentle Cardio Conditioning
Deb
Aug 19 @ 10:30 am – 11:30 am
 
Pilates
Patty
11:15 am
Pilates
Patty
Aug 19 @ 11:15 am – 12:00 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Aug 19 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Kimberly
5:30 pm
Afterburn
Kimberly
Aug 19 @ 5:30 pm
 
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Aug 19 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Aug 19 @ 5:30 pm – 6:30 pm
 
KIDS Rockwall (5-7)*
Lauren
5:30 pm
KIDS Rockwall (5-7)*
Lauren
Aug 19 @ 5:30 pm – 7:00 pm
*Indicates that children from the age group may be invited to participate in the 8 to 12 year old classes.
KIDS Rockwall (8-12)
Lauren
5:30 pm
KIDS Rockwall (8-12)
Lauren
Aug 19 @ 5:30 pm – 7:00 pm
 
KIDS Soccer (3-4)
Jericho
5:30 pm
KIDS Soccer (3-4)
Jericho
Aug 19 @ 5:30 pm – 6:00 pm
 
KIDS Recess (3-4)
TBD
6:00 pm
KIDS Recess (3-4)
TBD
Aug 19 @ 6:00 pm – 6:30 pm
 
KIDS Soccer (5-7)*
Jericho
6:00 pm
KIDS Soccer (5-7)*
Jericho
Aug 19 @ 6:00 pm – 6:30 pm
*Indicates that children from the age group may be invited to participate in the 8 to 12 year old classes.
CXWORX
Ted
6:15 pm
CXWORX
Ted
Aug 19 @ 6:15 pm – 6:45 pm
 
Industrial Strength
Luis
6:30 pm
Industrial Strength
Luis
Aug 19 @ 6:30 pm
 
KIDS Soccer (8-12)*
Jericho
6:30 pm
KIDS Soccer (8-12)*
Jericho
Aug 19 @ 6:30 pm – 7:00 pm
 
BodyCombat Express
Sergio
6:45 pm
BodyCombat Express
Sergio
Aug 19 @ 6:45 pm – 7:30 pm
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]