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Now: Feb 21 11:33 am
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Feb 18 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Aqua Fitness
Gretchen
9:15 am
Aqua Fitness
Gretchen
Feb 19 @ 9:15 am – 10:15 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Feb 20 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Feb 22 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]