2 Sun 3 Mon 4 Tue 5 Wed 6 Thu 7 Fri 8 Sat
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
Afterburn
Lisa
6:00 am
Afterburn
Lisa
Dec 3 @ 6:00 am
 
Afterburn
Sarah
8:30 am
Afterburn
Sarah
Dec 3 @ 8:30 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Dec 3 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Sara
9:30 am
BodyPump
Sara
Dec 3 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Industrial Strength
Gretchen
9:30 am
Industrial Strength
Gretchen
Dec 3 @ 9:30 am
 
KIDS WOW (3-12)
Cassie
10:00 am
KIDS WOW (3-12)
Cassie
Dec 3 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Gentle Cardio Conditioning
Gretchen
Dec 3 @ 10:30 am – 11:15 am
 
Pilates
Patty
11:15 am
Pilates
Patty
Dec 3 @ 11:15 am – 12:00 pm
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Dec 3 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Kimberly
5:30 pm
Afterburn
Kimberly
Dec 3 @ 5:30 pm
 
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Dec 3 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Dec 3 @ 5:30 pm – 6:30 pm
 
KIDS Step It Up (3-12)
Devin
5:30 pm
KIDS Step It Up (3-12)
Devin
Dec 3 @ 5:30 pm – 6:00 pm
 
KIDS Strong Kids Ages (3-12)
Solomon
6:00 pm
KIDS Strong Kids Ages (3-12)
Solomon
Dec 3 @ 6:00 pm – 6:30 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Dec 3 @ 6:15 pm – 6:45 pm
 
Industrial Strength
Luis
6:30 pm
Industrial Strength
Luis
Dec 3 @ 6:30 pm
 
BodyCombat Express
Sergio
6:45 pm
BodyCombat Express
Sergio
Dec 3 @ 6:45 pm – 7:30 pm
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Yoga (3-12)
Morgan
6:45 pm
KIDS Yoga (3-12)
Morgan
Dec 3 @ 6:45 pm – 7:45 pm
 
KIDS Creative Movement (3-12)
Morgan
7:15 pm
KIDS Creative Movement (3-12)
Morgan
Dec 3 @ 7:15 pm – 8:15 pm
 
Industrial Strength
Ted
6:00 am
Industrial Strength
Ted
Dec 4 @ 6:00 am
 
Industrial Strength
Bobbie
8:30 am
Industrial Strength
Bobbie
Dec 4 @ 8:30 am
 
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Dec 4 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Aqua Fitness
Gretchen
9:15 am
Aqua Fitness
Gretchen
Dec 4 @ 9:15 am – 10:15 am
 
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Dec 4 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Fit Kids Ages (3-12)
Cassie
10:00 am
KIDS Fit Kids Ages (3-12)
Cassie
Dec 4 @ 10:00 am – 10:30 am
 
Zumba
Karen
11:00 am
Zumba
Karen
Dec 4 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Yoga
Andee
4:30 pm
Yoga
Andee
Dec 4 @ 4:30 pm – 5:30 pm
 
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
Dec 4 @ 5:30 pm – 6:30 pm
 
Industrial Strength
Sergio
5:30 pm
Industrial Strength
Sergio
Dec 4 @ 5:30 pm
 
KIDS Fit Kids (3-12)
Solo
5:30 pm
KIDS Fit Kids (3-12)
Solo
Dec 4 @ 5:30 pm – 6:00 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Dec 4 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Beginner Karate (Ages 3-12)
Ralph
6:00 pm
KIDS Beginner Karate (Ages 3-12)
Ralph
Dec 4 @ 6:00 pm – 6:30 pm
 
Afterburn
Gretchen
6:30 pm
Afterburn
Gretchen
Dec 4 @ 6:30 pm
 
BodyPump
Aya
6:30 pm
BodyPump
Aya
Dec 4 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Intermediate Karate (Ages 3-12)
Ralph
6:30 pm
KIDS Intermediate Karate (Ages 3-12)
Ralph
Dec 4 @ 6:30 pm – 7:30 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
Dec 4 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
KIDS Have a Ball (3-12)
Devin
7:15 pm
KIDS Have a Ball (3-12)
Devin
Dec 4 @ 7:15 pm – 8:15 pm
 
Zumba
Nay
7:35 pm
Zumba
Nay
Dec 4 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Dec 5 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:45 am
RPM*
Bobbie
Dec 5 @ 8:45 am – 9:45 am
 
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Dec 5 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
Afterburn
Lisa
9:30 am
Afterburn
Lisa
Dec 5 @ 9:30 am
 
KIDS Creative Movement Ages (3-12)
Devin
10:00 am
KIDS Creative Movement Ages (3-12)
Devin
Dec 5 @ 10:00 am – 10:30 am
 
Gentle Cardio Conditioning
Gretchen
10:30 am
Gentle Cardio Conditioning
Gretchen
Dec 5 @ 10:30 am – 11:15 am
 
Yoga
Marlene
11:15 am
Yoga
Marlene
Dec 5 @ 11:15 am – 12:00 pm
 
Zumba
Anna
4:30 pm
Zumba
Anna
Dec 5 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Afterburn
Sergio
5:30 pm
Afterburn
Sergio
Dec 5 @ 5:30 pm
 
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Dec 5 @ 5:30 pm – 6:30 pm
 
KIDS WOW (3-12)
Morgan
5:30 pm
KIDS WOW (3-12)
Morgan
Dec 5 @ 5:30 pm – 6:00 pm
 
PiYo
Andee
5:30 pm
PiYo
Andee
Dec 5 @ 5:30 pm – 6:30 pm
 
KIDS Fit Kids (3-12)
Paige
6:00 pm
KIDS Fit Kids (3-12)
Paige
Dec 5 @ 6:00 pm – 6:30 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Dec 5 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
KIDS Recess Games (3-12)
Devin
6:45 pm
KIDS Recess Games (3-12)
Devin
Dec 5 @ 6:45 pm – 7:15 pm
 
KIDS Yoga (3-12)
Morgan
7:15 pm
KIDS Yoga (3-12)
Morgan
Dec 5 @ 7:15 pm – 8:15 pm
 
Afterburn
Lane
6:00 am
Afterburn
Lane
Dec 6 @ 6:00 am
 
BodyCombat
Jessica
8:45 am
BodyCombat
Jessica
Dec 6 @ 8:45 am – 9:45 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:50 am
BodyPump
Jessica
Dec 6 @ 9:50 am – 10:50 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Step It Up (3-12)
Cass
10:00 am
KIDS Step It Up (3-12)
Cass
Dec 6 @ 10:00 am – 10:30 am
 
Zumba
Karen
11:00 am
Zumba
Karen
Dec 6 @ 11:00 am – 12:00 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyCombat
Ted
5:30 pm
BodyCombat
Ted
Dec 6 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Industrial Strength
Sergio
5:30 pm
Industrial Strength
Sergio
Dec 6 @ 5:30 pm
 
KIDS Strong Kids (3-12)
Solo
5:30 pm
KIDS Strong Kids (3-12)
Solo
Dec 6 @ 5:30 pm – 6:00 pm
 
Tred-n-Shed*
Gretchen
5:30 pm
Tred-n-Shed*
Gretchen
Dec 6 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
KIDS Beginner Karate (3-12)
Ralph
6:00 pm
KIDS Beginner Karate (3-12)
Ralph
Dec 6 @ 6:00 pm – 6:00 pm
 
Afterburn
Gretchen
6:30 pm
Afterburn
Gretchen
Dec 6 @ 6:30 pm
 
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Dec 6 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
KIDS Intermediate Karate (3-12)
Ralph
6:30 pm
KIDS Intermediate Karate (3-12)
Ralph
Dec 6 @ 6:30 pm – 7:00 pm
 
Adult Karate ***
7:00 pm
Adult Karate ***
Dec 6 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
KIDS Have A Ball (3-12)
7:15 pm
KIDS Have A Ball (3-12)
Dec 6 @ 7:15 pm – 7:45 pm
 
Zumba
Nay
7:35 pm
Zumba
Nay
Dec 6 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Sara
6:00 am
BodyPump Express
Sara
Dec 7 @ 6:00 am – 6:45 am
 
Afterburn
Jessica
8:30 am
Afterburn
Jessica
Dec 7 @ 8:30 am
 
Tred-n-Shed*
Lisa B.
8:35 am
Tred-n-Shed*
Lisa B.
Dec 7 @ 8:35 am – 9:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Water Aerobics
Jan
9:15 am
Water Aerobics
Jan
Dec 7 @ 9:15 am – 10:15 am
The most forgiving medium for exercise. The enhanced support and stabilization of the joints and the increased resistance by the water make this a workout of choice for both cardio and resistance training. Benefits •[...]
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Dec 7 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Gretchen
10:30 am
Gentle Cardio Conditioning
Gretchen
Dec 7 @ 10:30 am – 11:15 am
 
Pilates
Patty
11:15 am
Pilates
Patty
Dec 7 @ 11:15 am – 12:00 pm
 
BodyCombat Express
Aya
8:30 am
BodyCombat Express
Aya
Dec 8 @ 8:30 am – 9:15 am
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Foundations
Sergio
8:30 am
Foundations
Sergio
Dec 8 @ 8:30 am
 
Freestyle Cycling
Robin
8:30 am
Freestyle Cycling
Robin
Dec 8 @ 8:30 am – 9:30 am
 
BodyPump Express
Aya
9:20 am
BodyPump Express
Aya
Dec 8 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Afterburn
Sergio
9:30 am
Afterburn
Sergio
Dec 8 @ 9:30 am
 
CXWORX
Aya
10:10 am
CXWORX
Aya
Dec 8 @ 10:10 am – 10:40 am
 
Zumba
Veronica
10:45 am
Zumba
Veronica
Dec 8 @ 10:45 am – 11:45 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]