SunMonTueWedThuFriSat
1
2
BodyPump
Sara
9:30 am
BodyPump
Sara
Dec 2 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Dec 2 @ 10:30 am – 11:30 am
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Dec 2 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Dec 2 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Dec 2 @ 5:30 pm – 6:30 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Dec 2 @ 6:15 pm – 6:45 pm
 
BodyCombat Express
Sergio
6:45 pm
BodyCombat Express
Sergio
Dec 2 @ 6:45 pm – 7:30 pm
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
3
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Dec 3 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Dec 3 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Dec 3 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
Dec 3 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Andee
5:30 pm
Tred-n-Shed*
Andee
Dec 3 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Dec 3 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Adult Karate ***
7:00 pm
Adult Karate ***
Dec 3 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Zumba
Nay
7:35 pm
Zumba
Nay
Dec 3 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
4
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Dec 4 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:30 am
RPM*
Bobbie
Dec 4 @ 8:30 am – 9:30 am
 
Gentle Cardio Conditioning
Dona
10:15 am
Gentle Cardio Conditioning
Dona
Dec 4 @ 10:15 am – 11:00 am
 
Strong
Karen
4:30 pm
Strong
Karen
Dec 4 @ 4:30 pm – 5:30 pm
 
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Dec 4 @ 5:30 pm – 6:30 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Dec 4 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
5
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Dec 5 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Dec 5 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Dec 5 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyCombat
Ted
5:30 pm
BodyCombat
Ted
Dec 5 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tred-n-Shed*
Sydney
5:30 pm
Tred-n-Shed*
Sydney
Dec 5 @ 5:30 pm – 6:30 pm
 
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Dec 5 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Adult Karate ***
7:00 pm
Adult Karate ***
Dec 5 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Zumba
Nay
7:35 pm
Zumba
Nay
Dec 5 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
6
BodyPump Express
Sara
6:00 am
BodyPump Express
Sara
Dec 6 @ 6:00 am – 6:45 am
 
Tred-n-Shed*
Lisa B.
8:35 am
Tred-n-Shed*
Lisa B.
Dec 6 @ 8:35 am – 9:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Dec 6 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Dec 6 @ 10:30 am – 11:30 am
 
7
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Dec 7 @ 8:30 am – 9:30 am
 
Freestyle Cycling
Robin
8:30 am
Freestyle Cycling
Robin
Dec 7 @ 8:30 am – 9:30 am
 
BodyPump Express
Jessica
9:20 am
BodyPump Express
Jessica
Dec 7 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Jessica
10:10 am
CXWORX
Jessica
Dec 7 @ 10:10 am – 10:40 am
 
8
9
BodyPump
Sara
9:30 am
BodyPump
Sara
Dec 9 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Dec 9 @ 10:30 am – 11:30 am
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Dec 9 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Dec 9 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Dec 9 @ 5:30 pm – 6:30 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Dec 9 @ 6:15 pm – 6:45 pm
 
BodyCombat Express
Sergio
6:45 pm
BodyCombat Express
Sergio
Dec 9 @ 6:45 pm – 7:30 pm
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Dec 10 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Dec 10 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Dec 10 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
Dec 10 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Andee
5:30 pm
Tred-n-Shed*
Andee
Dec 10 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Dec 10 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Adult Karate ***
7:00 pm
Adult Karate ***
Dec 10 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Zumba
Nay
7:35 pm
Zumba
Nay
Dec 10 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Dec 11 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:30 am
RPM*
Bobbie
Dec 11 @ 8:30 am – 9:30 am
 
Gentle Cardio Conditioning
Dona
10:15 am
Gentle Cardio Conditioning
Dona
Dec 11 @ 10:15 am – 11:00 am
 
Strong
Karen
4:30 pm
Strong
Karen
Dec 11 @ 4:30 pm – 5:30 pm
 
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Dec 11 @ 5:30 pm – 6:30 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Dec 11 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Dec 12 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Dec 12 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Dec 12 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyCombat
Ted
5:30 pm
BodyCombat
Ted
Dec 12 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tred-n-Shed*
Sydney
5:30 pm
Tred-n-Shed*
Sydney
Dec 12 @ 5:30 pm – 6:30 pm
 
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Dec 12 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Adult Karate ***
7:00 pm
Adult Karate ***
Dec 12 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Zumba
Nay
7:35 pm
Zumba
Nay
Dec 12 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Sara
6:00 am
BodyPump Express
Sara
Dec 13 @ 6:00 am – 6:45 am
 
Tred-n-Shed*
Lisa B.
8:35 am
Tred-n-Shed*
Lisa B.
Dec 13 @ 8:35 am – 9:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Dec 13 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Dec 13 @ 10:30 am – 11:30 am
 
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Dec 14 @ 8:30 am – 9:30 am
 
Freestyle Cycling
Robin
8:30 am
Freestyle Cycling
Robin
Dec 14 @ 8:30 am – 9:30 am
 
BodyPump Express
Jessica
9:20 am
BodyPump Express
Jessica
Dec 14 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Jessica
10:10 am
CXWORX
Jessica
Dec 14 @ 10:10 am – 10:40 am
 
BodyPump
Sara
9:30 am
BodyPump
Sara
Dec 16 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Dec 16 @ 10:30 am – 11:30 am
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Dec 16 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Dec 16 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Dec 16 @ 5:30 pm – 6:30 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Dec 16 @ 6:15 pm – 6:45 pm
 
BodyCombat Express
Sergio
6:45 pm
BodyCombat Express
Sergio
Dec 16 @ 6:45 pm – 7:30 pm
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Dec 17 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Dec 17 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Dec 17 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyAttack
Lane
5:30 pm
BodyAttack
Lane
Dec 17 @ 5:30 pm – 6:30 pm
 
Tred-n-Shed*
Andee
5:30 pm
Tred-n-Shed*
Andee
Dec 17 @ 5:30 pm – 6:30 pm
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Dec 17 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Adult Karate ***
7:00 pm
Adult Karate ***
Dec 17 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Zumba
Nay
7:35 pm
Zumba
Nay
Dec 17 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump
Lisa B.
6:00 am
BodyPump
Lisa B.
Dec 18 @ 6:00 am – 7:00 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
RPM*
Bobbie
8:30 am
RPM*
Bobbie
Dec 18 @ 8:30 am – 9:30 am
 
Gentle Cardio Conditioning
Dona
10:15 am
Gentle Cardio Conditioning
Dona
Dec 18 @ 10:15 am – 11:00 am
 
Strong
Karen
4:30 pm
Strong
Karen
Dec 18 @ 4:30 pm – 5:30 pm
 
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Dec 18 @ 5:30 pm – 6:30 pm
 
BodyCombat
Sergio
6:30 pm
BodyCombat
Sergio
Dec 18 @ 6:30 pm – 7:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Dec 19 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Dec 19 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Dec 19 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyCombat
Ted
5:30 pm
BodyCombat
Ted
Dec 19 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tred-n-Shed*
Sydney
5:30 pm
Tred-n-Shed*
Sydney
Dec 19 @ 5:30 pm – 6:30 pm
 
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Dec 19 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Adult Karate ***
7:00 pm
Adult Karate ***
Dec 19 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Zumba
Nay
7:35 pm
Zumba
Nay
Dec 19 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Sara
6:00 am
BodyPump Express
Sara
Dec 20 @ 6:00 am – 6:45 am
 
Tred-n-Shed*
Lisa B.
8:35 am
Tred-n-Shed*
Lisa B.
Dec 20 @ 8:35 am – 9:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Dec 20 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Dec 20 @ 10:30 am – 11:30 am
 
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Dec 21 @ 8:30 am – 9:30 am
 
Freestyle Cycling
Robin
8:30 am
Freestyle Cycling
Robin
Dec 21 @ 8:30 am – 9:30 am
 
BodyPump Express
Jessica
9:20 am
BodyPump Express
Jessica
Dec 21 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Jessica
10:10 am
CXWORX
Jessica
Dec 21 @ 10:10 am – 10:40 am
 
BodyPump
Sara
9:30 am
BodyPump
Sara
Dec 23 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Dec 23 @ 10:30 am – 11:30 am
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Dec 23 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Dec 23 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Dec 23 @ 5:30 pm – 6:30 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Dec 23 @ 6:15 pm – 6:45 pm
 
BodyCombat Express
Sergio
6:45 pm
BodyCombat Express
Sergio
Dec 23 @ 6:45 pm – 7:30 pm
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Dec 26 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Dec 26 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Dec 26 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyCombat
Ted
5:30 pm
BodyCombat
Ted
Dec 26 @ 5:30 pm – 6:30 pm
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
Tred-n-Shed*
Sydney
5:30 pm
Tred-n-Shed*
Sydney
Dec 26 @ 5:30 pm – 6:30 pm
 
BodyPump
Kimberly
6:30 pm
BodyPump
Kimberly
Dec 26 @ 6:30 pm – 7:30 pm
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Adult Karate ***
7:00 pm
Adult Karate ***
Dec 26 @ 7:00 pm – 8:00 pm
Adult karate classes are held in the Kids in Motion (KIM) room.
Zumba
Nay
7:35 pm
Zumba
Nay
Dec 26 @ 7:35 pm – 8:35 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Sara
6:00 am
BodyPump Express
Sara
Dec 27 @ 6:00 am – 6:45 am
 
Tred-n-Shed*
Lisa B.
8:35 am
Tred-n-Shed*
Lisa B.
Dec 27 @ 8:35 am – 9:35 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
BodyPump
Lisa B.
9:30 am
BodyPump
Lisa B.
Dec 27 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Dec 27 @ 10:30 am – 11:30 am
 
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Dec 28 @ 8:30 am – 9:30 am
 
Freestyle Cycling
Robin
8:30 am
Freestyle Cycling
Robin
Dec 28 @ 8:30 am – 9:30 am
 
BodyPump Express
Jessica
9:20 am
BodyPump Express
Jessica
Dec 28 @ 9:20 am – 10:05 am
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
CXWORX
Jessica
10:10 am
CXWORX
Jessica
Dec 28 @ 10:10 am – 10:40 am
 
BodyPump
Sara
9:30 am
BodyPump
Sara
Dec 30 @ 9:30 am – 10:30 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Gentle Cardio Conditioning
Dona
10:30 am
Gentle Cardio Conditioning
Dona
Dec 30 @ 10:30 am – 11:30 am
 
Zumba
Rachel
4:30 pm
Zumba
Rachel
Dec 30 @ 4:30 pm – 5:30 pm
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
BodyPump Express
Ted
5:30 pm
BodyPump Express
Ted
Dec 30 @ 5:30 pm – 6:15 pm
BodyPump Express
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Freestyle Cycling
Robin
5:30 pm
Freestyle Cycling
Robin
Dec 30 @ 5:30 pm – 6:30 pm
 
CXWORX
Ted
6:15 pm
CXWORX
Ted
Dec 30 @ 6:15 pm – 6:45 pm
 
BodyCombat Express
Sergio
6:45 pm
BodyCombat Express
Sergio
Dec 30 @ 6:45 pm – 7:30 pm
BodyCombat Express
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyCombat
Jessica
8:30 am
BodyCombat
Jessica
Dec 31 @ 8:30 am – 9:30 am
BodyCombat
Martial arts class that uses disciplines from karate, boxing, and taekwondo into an hour long routine. It’s a fierce, energetic experience designed to reduce fat and cholesterol. Benefits • Gain Strength • Burn Calories •[...]
BodyPump
Jessica
9:35 am
BodyPump
Jessica
Dec 31 @ 9:35 am – 10:35 am
BodyPump
The most successful branded group fitness program in history. “The fastest way in the universe to get in shape” which has confirmed higher than expected fat-burning effects alongside endurance, strength, and wellness benefits? It is[...]
Zumba
Karen
10:45 am
Zumba
Karen
Dec 31 @ 10:45 am – 11:45 am
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]